Clackmannan & Kincardine Medical Practice

31/10/2025

🧙‍♀️🎃 This Halloween, don’t let spooky rumours cast a spell on your health decisions. From garlic cures for colds to ghastly diet tips, health myths can be misleading, and even harmful.

Instead of brewing up confusion, stir up some clarity with NHS inform.
It’s your trusted cauldron of facts, not fiction. Whether you're wondering about flu symptoms or first aid for broomstick bruises, NHS inform has you covered.

Avoid the hocus pocus - head to NHS inform for trusted health advice.
🔗Link in comments!

30/10/2025

⚠️ SCAM ALERT – Fake GP Practice Calls ⚠️

We’ve been made aware of a telephone scam targeting patients in the Forth Valley area.

Some patients have received calls from 07759 705398 (showing a location in Spain) claiming to be from their GP Practice.
The caller says they are “updating patient records” and then tries to send a link.

Please remember:

Do not share personal details or click any links if you’re unsure who’s calling.

Genuine GP Practices will never ask for this information in this way.

If you’re concerned, hang up and call your GP Practice directly using their official number.

You can also report suspicious calls to Police Scotland (101) or NHS Forth Valley.

Stay alert and help spread the word to friends, family, and neighbours!

29/10/2025

27/10/2025

Join our ‘15 Steps in Maternity’ Event.

The ‘15 Steps in Maternity’ programme helps us see our spaces through your eyes. Your first impressions tell us what feels welcoming, safe and supportive for families.

What to expect:
✔ A walkaround of our maternity areas
✔ Conversations about what works well and what could be better
✔ A chance to shape real improvements in care and experience

Who can take part:
Anyone with recent experience of maternity care - parents, partners, grandparents and friends.

Together, we can make every step of the journey feel welcoming for everyone.

Spaces are limited! To get involved or learn more, email fv.mvp@nhs.scot

25/10/2025

⏰ Clocks go back this weekend – and as the nights draw in, some of us may start to feel the effects of Seasonal Affective Disorder (SAD).

SAD is a type of depression that often begins in autumn and can make you feel low, tired, and less motivated.

🌞 Top tips to boost your mood:
✔ Get outside during daylight hours
✔ Stay active – even a short walk helps
✔ Keep connected with friends and family
✔ Explore self-help resources and support

Find trusted advice and support on NHS inform - link in the comments!

21/10/2025

Puddle & Play Family Fun Day is taking place at Alloa Family Centre on Wednesday 22 October 2025.

👮‍♀️ Meet Police Scotland & Fire & Rescue
🐴 Say hi to Lunar Eclipse therapy ponies (1hr visit!)
🌭 Grab a bite at the food truck
🎨 Loads of family fun!

https://nhsforthvalley.com/event/family-fun-day/

14/10/2025

Sleepio' is an online sleep improvement programme based on Cognitive Behavioural Therapy (CBT) that's free to access if you live in Scotland.

Try it out by going to: https://www.sleepio.com/sleepio/nhs/391 #1/1

05/10/2025