JLP Vitality Yoga

14/11/2025

12/11/2025

Dorothea Barron maintains a fitness regime many half her age would struggle with – and says she feels as sprightly as she did at 16

09/11/2025

"You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them."

BKS Iyengar, Light on Life 🙏

03/11/2025

We live in a world where people argue over religions,
but forget the very essence every religion teaches ...love, compassion, and humanity.

Before we call ourselves by any name or faith,
let’s remember that kindness is the truest prayer,
and a pure heart is the holiest temple.

No matter the path you walk,
if it leads you away from love ...it’s not the path of God.

The world doesn’t need louder preachers.
It needs softer hearts.

06/10/2025

Rest in Peace (((Jane Goodall))) Thank you for your deep wisdom and compassion. With much gratitude. May human beings become wiser. 🙏💕

"We have to get together and take action now. We have to understand that each one of us—though we may feel helpless and hopeless, as one person in a rather dark world—nevertheless, we have to realise that every individual makes a difference, every single day. The choices we make, what we buy. Was it made ethically? Did it harm the environment? Was there cruelty to animals? Was it cheap because of child slave labor? And when hundreds, millions and hopefully billions of us make ethical choices then we start moving towards a better world."

- Dr. Jane Goodall

05/10/2025