Relax Revive Restore

Relax Revive Restore Complementary, Sports and Remedial Massage & Therapies, Meditation, Yoga, Reiki & Sound Therapy in Tendring. Fully qualified and insured Therapist since 1999.

Complementary, Sports, Remedial Massage Therapies, Meditation & Yoga

Clinic within Colchester area. Home Visit/Mobile Service in Tendring

Yoga 121, small group and classes in Tendring area. Regulated by the Federation of Holistic Therapists. Therapies:
Sports Massage
Kinesio Taping
Swedish Massage
Reiki
Pregnancy Massage
Thai Massage
Indian Head Massage
Lava Shells
Aromatherapy
Meditation
Yoga
Sound Therapy

Check the website for further details and like this page for the latest news, interesting articles, appointment availability and Yoga class venues and times.

YOUR SOUND - Sound Immersion Workshops - Finding Your Healing Voice. - 50% BOOKED.Hi All!Just an update that this worksh...
28/02/2026

YOUR SOUND - Sound Immersion Workshops - Finding Your Healing Voice. - 50% BOOKED.

Hi All!

Just an update that this workshop on 22/3 is now 50% booked.

Should you want a place in the last half, spending an afternoon with like minded people, opening your lungs, using your own voice as a healing modality and force and learning to find your own unique sound...this is it :)

All details found by clicking the event post above. I look forward to seeing you there! Lucy x

YOUR SOUND - Sound Immersion Workshops - Finding Your Healing Voice. - What's involved.Hi All!I'd thought I would give y...
24/02/2026

YOUR SOUND - Sound Immersion Workshops - Finding Your Healing Voice. - What's involved.

Hi All!

I'd thought I would give you a short shot on what to expect on the day of this wonderful workshop.

You're taken on a path that was my first entry into voice in the healing remit. I cannot stress enough how voice opened my sound healing world and my life. In that light, you will go away from the workshop with links and resources, so you can continue your journey forward.

As always Essential Oils and a dressed hall bolster the occasion, with refreshments and sweet nibbles :)

I look forward to seeing you there! Lucy x

20/02/2026

Just a note on my Yoga classes. Message me to book and I shall see you there :) Lx

🌱 MARCH THERAPY AVAILABILITY 🌱Hi All!Just putting up my availability for March. February is booked. I have a couple of a...
18/02/2026

🌱 MARCH THERAPY AVAILABILITY 🌱

Hi All!

Just putting up my availability for March. February is booked. I have a couple of appointments left.

I have available:

11/3: 8am
26/3: 11am

Should you want me to put you on the wait list for a specific date, this is also an option.

I offer Therapies on a home visit basis across the Tendring area.

Therapies:

🌱 Swedish Massage
🌱Aromatherapy
🌱Sports/Remedial/Deep Tissue Massage
🌱Pregnancy Massage
🌱Thai Massage
🌱Indian Head Massage
🌱Lava Shell & Lava Rescue Massage
🌱Reiki & Crystal Healing
🌱Myofascial Release
🌱Lymphatic Drainage Massage & Modalities
🌱Kinesiotaping
🌱121 & Small Group Yoga
🌱Meditation
🌱Sound Therapy

Est. 1999

To Book:

Call/Text: 07904 276 018
Email: relaxreviverestore@live.co.uk
Facebook DM: www.facebook.com/relaxrevive
Insta DM:

I look forward to seeing you soon!

Many thanks to all who came to The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rest...
15/02/2026

Many thanks to all who came to The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rested Yoga - here's what you had.

❄️☀️Season: Late Winter

🔥🔽 Theme: Devotion, Inner Fire, Manipura Chakra.

🧘‍♂️ Poses: Grounding, Abdominal Openers.

💆‍♂️ Therapies: Thai Massage, Passive Stretches.

🪔 Oils: Benzoin, Petitgrain, Cypress, Orange, Ginger, Lemongrass, Cinnamon.

🎶 Sound: Gongs, Himalayan & Crystal Singing Bowls, Zaphir Chimes.

📚 Readings: Guthema Roba

🧁 Nibbles: Cherry & Almond Cake (thanks Fiona), Double Chocolate Brownies, Millionaire Shortbread.

I look forward to seeing you at the next one! Lucy x

The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rested Yoga - FURTHER INFOHi All!Th...
13/02/2026

The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rested Yoga - FURTHER INFO

Hi All!

This is just the usual further info post that goes out before events for attendees to Sunday's big lay down :)

This event takes place on 15/2 between 2pm - 4pm at Weeley Village Hall. It is a pre booked and paid event. There is no drop in.

ATTENDEES: Please be aware there is a 24hr cancellation policy that runs on all I offer. In events, above 24hr notice I can move or refund your fee. Below 24hrs then you fee is taken as a cancellation fee. The same goes for no shows.

Please save the date as no reminders are given.

Weeley Village Hall has parking on site. When you arrive, the hall will be closed/locked until about 5 - 10 mins before start time, as we will be setting the hall up for you.
If the main doors to the hall are open due to other hirers using the small hall (this is very rare), then please wait outside and I shall come get you.
The doors will re close at 2.15pm so we are not disturbed. There is no admittance after this time.

NEWCOMERS: Please arrive nearer to start time as there is a short health questionnaire to fill out. You only need do this the once for events, but please notify me if you have any changes in your health that may affect your experience of the event, when attending in the future.

Please bring with you your mat, blanket and a couple of cushions. All other equipment is provided (blocks, bricks, straps). If you have your own equipment and want to bring thats fine. If you need a mat, please message me and I'll reserve one for you. Dress for deep rest and snuggle down.

Bring a drink of your choice. As said sweet nibbles will be provided on day (some regular attendees also bring some to share, not compulsory but welcomed). If you have any specific dietary requirements then best to bring your own.

On arrival, please set up in a designated spot and store all items not being used (coats, bags etc.) in the cloakroom within the large hall. Also if you have a rolled up mat within your equipment at your spot (this is all set up before you arrive), please leave this rolled up as they are used as a prop.

I am free up until 12 noon on Sunday. Any problems then text me on 07904 276 018.

All this leaves me to say is I look forward to seeing you there! Lucy x

The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rested Yoga - LIMITED AVAILABILITY....
12/02/2026

The Great Late Winter Restorative - Warming Winter Sound Bath - Holistic Therapies - Rested Yoga - LIMITED AVAILABILITY.

Hi!

Just a note to say we are down to the last places for this event. Should you want a space, please DM me.

All details can be found by clicking the title above. I look forward to seeing you there! Lucy x

⭐COMING IN 2026 - YOUR SOUND: SOUND IMMERSION WORKSHOPS.Hi All!This has been a long time coming and long overdue. Life g...
05/02/2026

⭐COMING IN 2026 - YOUR SOUND: SOUND IMMERSION WORKSHOPS.

Hi All!

This has been a long time coming and long overdue. Life got in the way, but now ready to launch :) exciting times!

I have been asked over the years to teach what I know within Sound, so I have been putting together 4 workshops spanning over 2026, giving a deeper dive into the more classically used instruments you see in Sound Baths and Sound Therapy sessions.

You do not need any musical training and this is open to complete beginners and practicing people alike. I am covering all aspects from personal use to refining your existing practices. They are practical workshops with theory interwoven throughout.

Here are the dates for each workshop. Workshop event pages will go out through the year, to give all details about the days themselves.

🗣️22/3: Voice - 'The first instrument'. A vocal workshop covering the basics of using your healing voice through breathing, toning and healing song.

🥣7/6: Singing Bowls - A workshop covering personal and group use of both Crystal and Himalayan Singing Bowls.

🪘13/9: Drums: This workshop we will deep dive the techniques used with predominantly frame drums and using them within healing remits. Other drums may turn up ;)

☀️15/11: Gongs: This is a workshop and a chance to learn to play these wonderful instruments, plus immersions and chances to absorb their wonderful tonalities.

All will be held at Weeley Village Hall on a Sunday afternoon and are 2.5hr workshops.

All equipment is provided, but if you want to bring some of your own cherished sound family, you are more than welcome. Refreshments included.

Notes given at end regarding resources, groups, further reading and practices to take home.

Costing:

One off booking: £45
Block Book all 4: £140 (£35 per workshop)
NOTE: Bookings are non refundable.

Spaces are limited for your learning pleasure. DM to book.

I look forward to deep diving and helping you find and refine your Sound! Lucy x

03/02/2026

Just sharing a reel on my/our sonic side project SONIC LANDSCAPES, if you wonder what all the fuss is about. It's a very special project of ours. Next one in March x

Many thanks to all who came to Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra - here's what you had.❄️S...
30/01/2026

Many thanks to all who came to Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra - here's what you had.

❄️Season: Winter

🌟 Theme: Hope, Joy, Ascension, Crown Chakra, Enlightenment.

🌀 Energy Work: Pranayama, Chakra Openers, Crystal Healing.

🪔 Oils: Orange, Patchouli, Pine, Frankinsence, Juniper.

🎶 Sound: Gongs, Himalayan Singing Bowls, Crystal Singing Bowls, Bar Chimes, Energy Chimes, Tingsha Chimes, Zaphir Chimes.

📚 Readings: Zach Beach, Lucy Gauzelin.

🃏 Cards: The Wild Unknown Archetypes.

🍫 Choclates: Chocolate Truffle Hearts and Salted Caramel Hearts.

I look forward to seeing you at our next rested affair! Lucy x

Many thanks to all who came to Yoga classes this January, where our whole theme was skyward into the stars 🌟 Sometimes w...
30/01/2026

Many thanks to all who came to Yoga classes this January, where our whole theme was skyward into the stars 🌟

Sometimes when the Winter blues set in, even in very trying times, our personal barren 'winters', faith and hope become our pillars.

Sometimes it pays to remind ourselves that we came from the same stuff as the stars...and every breath we take is a blessing, even when times feel 'dark'. We are a universe in and of itself ;)

I look forward to continuing this joyous journey with you in class next month! :) Lx

Address

Legerton Drive
Clacton-on-Sea
CO168

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