Relax Revive Restore

30/01/2026

Many thanks to all who came to Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra - here's what you had.

❄️Season: Winter

🌟 Theme: Hope, Joy, Ascension, Crown Chakra, Enlightenment.

🌀 Energy Work: Pranayama, Chakra Openers, Crystal Healing.

🪔 Oils: Orange, Patchouli, Pine, Frankinsence, Juniper.

🎶 Sound: Gongs, Himalayan Singing Bowls, Crystal Singing Bowls, Bar Chimes, Energy Chimes, Tingsha Chimes, Zaphir Chimes.

📚 Readings: Zach Beach, Lucy Gauzelin.

🃏 Cards: The Wild Unknown Archetypes.

🍫 Choclates: Chocolate Truffle Hearts and Salted Caramel Hearts.

I look forward to seeing you at our next rested affair! Lucy x

30/01/2026

Many thanks to all who came to Yoga classes this January, where our whole theme was skyward into the stars 🌟

Sometimes when the Winter blues set in, even in very trying times, our personal barren 'winters', faith and hope become our pillars.

Sometimes it pays to remind ourselves that we came from the same stuff as the stars...and every breath we take is a blessing, even when times feel 'dark'. We are a universe in and of itself ;)

I look forward to continuing this joyous journey with you in class next month! :) Lx

29/01/2026

Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra FURTHER INFO.

Hi All!

Just posting the finer details of Friday night's event happening at Little Clacton Village Hall between 7.15pm - 9pm.

This is a pre booked and paid event, there is no drop in. Attendees please remember that there is a 24hr cancellation policy on all I offer. Above 24 hrs I move or refund your fee. Below this or no show, your fee is taken as cancellation and non refundable. Please make a note of your booking as no reminders are given.

There is parking behind the venue, to the left of the hall as you look at it.

Directions to the hall are here: https://maps.app.goo.gl/sNKb4TdhmK9fm1MR9

Or you can search 'The Little Clacton Village Hall' on Google Maps. Address and postcode only takes you to approximate location, so best use those.

The doors to the hall will be closed or locked up until 5 mins before event start as we will be getting the hall ready. Please wait outside until the front door of the hall is open.

The doors will re close at 7.30pm, there is no admittance after this time. Newcomers, please arrive nearer to start, as there is a short health questionnaire to fill out on your first time.

Please bring with you your mat, blanket and a couple of cushions. Dress for deep rest :) Also bring a drink of choice. Sweet nibbles will be provided, but if you have any specific dietary requirements then best to bring your own.

We will finish around 9pm, but you are more than welcome to stay and chat before drifting off.

I am free up until 6pm on Friday. Any problems please text me on 07904 276 018.

All this leaves me to say is I look forward to seeing you there! Lucy x

28/01/2026

❄️FEBRUARY THERAPY AVAILABILITY.
🌱 NEW SLOTS ADDED.

Hi All!

Just giving out what availability I have in the coming month. New 'squeeze in' slots outside of normal working hours have been added due to increased demand.

I have available:

3/2: 3pm
5/2: 9am or 11am
11/2: 10am
23/2: 3pm

All else is fully booked, however there is always a cancellation list should you want a specific day/time.

Therapies:

🌱 Swedish Massage
❄️Aromatherapy
🌱Sports and Remedial/Deep Tissue Massage
❄️Pregnancy Massage
🌱Thai Massage
❄️Myofascial Release
🌱Lymphatic Drainage
❄️Indian Head Massage
🌱Lava Shell/Lava Rescue Massage
❄️Reiki & Crystal Healing
🌱Sound Therapy
❄️Meditation (can be in combined treatment)
🌱 121 or small group Yoga

❄️ 27 years experience in Holistic Therapies.
🌱 Home Visit Service in Tendring area.

Further info: www.relaxreviverestore.co.uk

To Book:

Call/Text: 07904 276 018
Email: relaxreviverestore@live.co.uk
Facebook DM: www.facebook.com/relaxrevive
Insta DM:

I look forward to seeing you soon! Lucy x

27/01/2026

SONIC LANDSCAPES ....we are back....date drops tomorrow! Lx

Hi All!

We are on the return :) We are composing for Spring...date drops tomorrow! Much Love! Gary & Lucy x

26/01/2026

Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra - SPACES.

Hi All!

Just a note to say there are still spaces on Friday's deeply rested meditative evening at Little Clacton Village Hall.

Should you want an evening of Energy Work, Yoga Nidra (a meditative practice), Winter Sound Journey, Oracle Cards and chocolate...Here it is!

All details found by clicking the title above. I look forward to seeing you there! Lucy x

25/01/2026

Many thanks to all who came to The Great New Year Restorative. Winter Sound Journey - Holistic Therapies - Rested Yoga. Here's what you had:

❄️Season: Winter

🙏 Theme: Joy, Faith, Hope, Crown Chakra (Sahasrara), Ishvara Pranidhana.

🧘‍♂️ Poses: Grounding and Lifting

💆‍♂️ Therapies: Thai Massage, Aromatherapy

🪔 Oils: Frankinsence, Bay, Juniper, Patchouli, Orange, Pine.

🎶 Sound: Himalayan and Crystal Singing Bowls, Electric Guitar, Gongs, Bar Chimes, Energy Chimes, Tingsha Chimes, Mantra, Overtoning, Shruti Box, Zaphir Chimes.

📚 Readings: Zach Beach & Nikita Gill

🧁 Sweet Nibbles: Mini Chocolate Brownies and Flapjacks.

I look forward to seeing you at our next deep rest :) Lucy x

25/01/2026

The Great New Year Restorative. Winter Sound Journey - Holistic Therapies - Rested Yoga - SOLD OUT.

Hi All!

Just an update to say that this event has now sold out.

There is space however for next Friday's Sound A Sleep - New Year. Sound Bath - Energy Work - Yoga Nidra

Plus a Restorative will come around again in February.

See you soon! Lucy x

24/01/2026

The Great New Year Restorative. Winter Sound Journey - Holistic Therapies - Rested Yoga - FURTHER INFO

Hi All!

This is just the usual further info post that goes out before events for attendees to Sunday's big lay down :)

This event takes place on 25/1 between 2pm - 4pm at Weeley Village Hall. It is a pre booked and paid event. There is no drop in.

ATTENDEES: Please be aware there is a 24hr cancellation policy that runs on all I offer. In events, above 24hr notice I can move or refund your fee. Below 24hrs then you fee is taken as a cancellation fee. The same goes for no shows.

Please save the date as no reminders are given.

Weeley Village Hall has parking on site. When you arrive, the hall will be closed/locked until about 5 - 10 mins before start time, as we will be setting the hall up for you.
If the main doors to the hall are open due to other hirers using the small hall (this is very rare), then please wait outside and I shall come get you.
The doors will re close at 2.15pm so we are not disturbed. There is no admittance after this time.

NEWCOMERS: Please arrive nearer to start time as there is a short health questionnaire to fill out. You only need do this the once for events, but please notify me if you have any changes in your health that may affect your experience of the event, when attending in the future.

Please bring with you your mat, blanket and a couple of cushions. All other equipment is provided (blocks, bricks, straps). If you have your own equipment and want to bring thats fine. If you need a mat, please message me and I'll reserve one for you. Dress for deep rest and snuggle down.

Bring a drink of your choice. As said sweet nibbles will be provided on day (some regular attendees also bring some to share, not compulsory but welcomed). If you have any specific dietary requirements then best to bring your own.

On arrival, please set up in a designated spot and store all items not being used (coats, bags etc.) in the cloakroom within the large hall. Also if you have a rolled up mat within your equipment at your spot (this is all set up before you arrive), please leave this rolled up as they are used as a prop.

I am free up until 12 noon on Sunday. Any problems then text me on 07904 276 018.

All this leaves me to say is I look forward to seeing you there! Lucy x

23/01/2026

Many thanks to all who came to Yoga this week for a change in perspective ;)
Remember folks, the physical poses we practice are a tiny fraction of 'the whole story'

Have a wonderful weekend and look forward to seeing everyone who is attending The Great New Year Restorative. Winter Sound Journey - Holistic Therapies - Rested Yoga on Sunday!

Much Love

Lucy x