28/12/2025
Boswellia — also known as frankincense — has been used for thousands of years as both a sacred medicine and a powerful ally for the body 🌿
Traditionally revered in Ayurvedic and ancient healing systems, Boswellia is best known today for its anti-inflammatory, joint-supporting, and gut-soothing properties. It’s often used to support:
✨ joint and connective tissue health
✨ chronic inflammation
✨ digestive balance
✨ immune resilience
But beyond the physical, Boswellia carries a beautiful subtle medicine too — helping to calm the nervous system, deepen breath, and create a sense of inner spaciousness. It’s no coincidence it has long been burned in ritual and prayer.
I’ve written more about how Boswellia works, who it’s most supportive for, and how to use it safely and effectively over on my blog.
If you’re curious to explore this ancient ally more deeply, head to my website and read the full post 💫
(Link in bio)
🌿🐦