Live your best life with help from Janice Tracey Nutrition. Book Now for a FREE Discovery Call Nutrition and Lifestyle - Changes and Choices
I'm a Nutritional Therapist based in Derry in Northern Ireland. I graduated from IHS Dublin with a Diploma in Nutritional Therapy (4 years), Diploma in Nutrition and Lifestyle Coaching, Certificate in Sports Nutrition, Certificate in Stress Management and Certificate in Plant Based Eating. I'm a member of Nutritional Therapists of Ireland. As a Nutritional Therapist, I offer a tailored and individual approach to therapeutically support clients to achieve optimal health. Clients present with a variety of conditions, eg Diabetes, PCOS, Eczema, Obesity, Kidney Disease, IBS, IBD, Under or Over Active Thyroid, Menopause, PMS, Auto Immune Conditions. Often clients will not have a named condition but rather be suffering symptoms such as fatigue, indigestion, poor sleep, mood swings, low energy, constipation. Although I deal with a wide variety of issues, I specialise in Gut Health, Weight Loss and Hormone Health, helping women live longer and stronger. In ALL these cases I can support massive improvements by recommending changes in diet, lifestyle and therapeutic supplements. You can and will feel better. I also deliver to groups (large and small), either in person or via Zoom and deliver community and corporate nutrition workshops. I write a magazine column, analyse recipes and blog nutrition and lifestyle tips and ideas. I’m a big believer that just as the seasons change, we all evolve - both in our personal life and our career. Every day is a school day and there’s always something to learn.