House of Balance Wellness

12/11/2025

🙌 Bring a blanket too 🙌
You’ll have earned a wee snooze at the end

10/11/2025

What a fab pair doing great work!

High in the Sperrin Mountains, near Plumbridge, lies Butterlope Farm — home to Annie and Vincent Mullan.
Annie’s background in environmental education and Vincent’s lifelong experience of farming come together here in a way that’s quietly radical.
Butterlope is a social farm — a place where caring for land and people go hand in hand. It’s an example of how rural life can thrive without exploitation, how farming can build community rather than erode it.
In this episode, we talk about what real progress looks like when it’s rooted in place — about ethics, inclusion, and the daily acts of care that sustain both soil and spirit.
And we reflect on why, for some of us, upland bog will always be more precious than gold.
Listen now on the Save Our Sperrins Podcast — available on Podbean, Spotify, and YouTube. If you haven’t already, give the podcast a follow — it doesn’t cost a thing and really helps spread the word. Butterlope Farm Link to the podcast in the first comment below . Please share .

09/11/2025

🙏 My deepest deepest gratitude to all my clients who keep me busy every month 🙏 to the new clients I have had the pleasure to treat this month and to my future & past clients 🙏 every single one of you bless me with a purpose to do this work and I sincerely thank you for that!

I do not take it for granted that I am kept so so busy and every day I am deeply thankful ♥️♥️♥️

My morning prayer to the powers that be

“Bring me to the places and people that I need to serve in the ways that I am here to serve. Thank you”
Hand on heart and a deep breath ♥️🙏

05/11/2025

This guy here 🙌 makes us all proud ♥️

05/11/2025

Lakes of Ponchartrain - wee request from a dear friend ♥️

05/11/2025

🥰 if you have wobbly days this might help 🥰

05/11/2025

Morning Meditation is back 🧘‍♀️

*BOOKING ESSENTIAL*

The next 5 week block is starting

🗓️19th November - 17th December
📍Glenshane House.
📞Karen 07880 001526 to book your place

numbers are limited and in high demand

30/10/2025

🙏 Thank you .rosemary for capturing this I had no idea 🙈 this is usually how I end my classes whether they be yoga or meditation I feel that even though the spoken word is so powerful in these experiences of calm, sound therapy goes even deeper and that is why I choose to sing so that the whole nervous system is awash with tingling and healing and soothing comfort - T’is all for the love of you my lovely wee folk that turn up for class and allow yourselves time to heal and settle ♥️

If you’d like to join this class contact Karen @ Feeny/Dungiven Medical practice