ReconnectingYou

17/01/2026

Your energy isn’t gone - it’s simply waiting for reconnection.

The Inner Energy 31 Day Reset provides the time and space for you to reconnect.

We start on 26 January 2026

I’d love for you to experience that shift in your energy levels that will make all the difference in 2026

https://courses.reconnectingyou.co.uk/innerenergy/reset-optin

15/01/2026

This rings so true for me because SELF Talk and Intention are cornerstones in my work in helping women and men overcome their fatigue and exhaustion

When you combine both positively, you take back your power and reclaim control. And guess what...? Your energy levels improve!

So often we have habitual patterns running in our subconscious mind that we just don’t notice our thoughts or hear ourselves when we speak.

We don’t notice the words that are on repeat, shaping us, pulling us down. But most significantly - draining your mental, emotional, and physical energy.

Words like:

‘I can’t do…..’
‘I’m no good at….’
‘I’m such a ….’
‘I should be able to…’

When you start to notice, to question, to replace, you change.

When you layer intention into that change you move away from what you don’t want in your life and begin to create what you do want.

And if you’re thinking’ Easier said than done’… you’re probably right!

But what if you had some support to help you, say, a 31 Day Inner Energy Reset course, one that I am running for the first time, in a few days, that could literally change everything...?!

Give it a go. Take back control. Raise your energy,
https://courses.reconnectingyou.co.uk/innerenergy/reset-optin

You will never hear another person's voice more than you hear your own. Be intentional about the way that you talk to yourself. 🗣️💫

07/01/2026

Fatigue doesn’t live in one place.
It’s shaped by how safe your body feels, the pressure you carry, and the beliefs you’ve had to survive with.
When you reconnect with your inner SELF — your body, thoughts, emotions, nervous system — your energy begins to respond.”

“That’s why I created the Inner Energy 31 Day Reset — a gentle, guided way to understand what’s really draining your energy and start shifting it from the inside out.”

“If something in you is curious — even quietly — join the waitlist.

https://courses.reconnectingyou.co.uk/innerenergy/reset-optin you can

05/01/2026

05/01/2026

Without SELF Care and SELF Love, everything else collapses.

So many women try to heal on top of self-neglect.
But if your nervous system doesn’t feel safe, supported, and valued, no strategy will stick.

SELF Care and SELF Love aren’t indulgent — they’re the foundations of sustainable energy.

What changes when you treat yourself as essential?

30/12/2025

Energy isn’t created by what you do — it’s shaped by what drives what you do.

Actions are just the tip of the iceberg.

Underneath are values, beliefs, thoughts and emotional patterns — and that’s where energy is gained or drained.
If you keep changing actions without addressing what’s underneath, fatigue stays stuck.

If you want different energy, you have to look under the waterline.

Are you ready to take a peak at what's going on below?
https://courses.reconnectingyou.co.uk/innerenergy/reset-optin

19/12/2025

Your energy isn’t gone… it’s waiting for reconnection.

If you live with fatigue, it can feel like your energy has disappeared for good.

But what I see, again and again, is that energy isn’t lost — it’s locked up.

Locked up in old patterns, beliefs, emotional holding, and years of pushing through.

When you reconnect with yourself, energy begins to return — gently, steadily, safely.

What if your body isn’t broken… just unheard?

If you're curious about how to reconnect and hear what your body is saying...type CURIOUS below.

30/11/2025

As the year winds down, I like to set simple intentions for December. They don’t have to be big – something like making time for myself each week to enjoy a cosy book or taking a peaceful winter walk can make all the difference.

These little commitments help me stay grounded, focused, and cared for during the busy festive season.

What are your intentions for this month?

27/11/2025

At Reconnecting You, I guide you to reconnect with yourself, release what’s holding you back, and rediscover your energy, clarity, and confidence.

This December, let’s start with trauma release:
- Let go of the pain in your past
- Set yourself free from limiting beliefs
- Move forward with grace, ease, and renewed energy

Ready to start 2026 feeling lighter, more centred, and in control?

💌 Book a free discovery call today - https://www.reconnectingyou.co.uk/booking-calendar/discovering-your-energy-your-way?utm_medium=page_links