ReconnectingYou

ReconnectingYou FREE 8 Day Guided Affirmations Course (link below). Handle trauma, grief and loss. Improve the quality & quantity of sleep. Hello!

For women & men living with chronic fatigue, burnout or exhaustion who want to get their life back and have more energy. Thank you for stopping by to find out a little more about changing the lives of women and men living with chronic fatigue. The symptoms of chronic fatigue come in many guises - exhaustion, sleep problems, stress, anxiety and worry aches and pain, brain fog and dizziness - the list is often long, complex and confusing. But at the heart of these symptoms is a fellow human trying to be the best they can possibly be in really challenging circumstances. It's my mission to support as many women and men as I can to get their lives back from fatigue. Believing that recovery is possible can feel like a massive leap of faith, especially when you have been unwell for a period of time and may have tried lots of different approaches. Knowing that someone has got your back, every step of the way, makes a huge difference as you gradually re-build your energy levels so that they are reliable and consistent. Working out what's keeping you stuck or getting in the way of your recovery is a journey. Along the way you will regain confidence in your body, and yourself, as you put together the tools and techniques that work for you and mean that you can do all of the things you love, without having to pay the price for days afterwards. The power for you to become the person you dream of being is within you. Our work together simply brings it our of the cupboards, gives it a polish and puts it back on display! If you are ready to release what's keeping you stuck and transform your energy levels so that you can have a more balanced life, then send me a WhatsApp message, give me a call or email Suzanne@reconnectingyou.co.uk to arrange a short chat to see if we'd be a good fit to journey together.

I’ve spent years supporting women who feel confused by their fatigue.One thing I’ve learned?It rarely comes “out of nowh...
15/02/2026

I’ve spent years supporting women who feel confused by their fatigue.

One thing I’ve learned?

It rarely comes “out of nowhere.”

There are patterns. There are pressures. There are hidden drains.

That’s what we’ll gently explore this week on the first on my Owning Your Energy webinars.

Free to join, monthly insights for women living with fatigue, exhaustion and burnout.

Free to join.https://us02web.zoom.us/meeting/register/ay35jgkGT_OXvC1XzO-pLQ

Many women I work with believe their energy is completely out of their control.But energy is responsive.It responds to s...
14/02/2026

Many women I work with believe their energy is completely out of their control.

But energy is responsive.

It responds to stress.
It responds to beliefs.
It responds to pressure.

That’s what we’re exploring in the first Owning Your Energy session next week.

You’re welcome to join. https://us02web.zoom.us/meeting/register/ay35jgkGT_OXvC1XzO-pLQ

Sometimes fatigue isn’t just about getting more sleep.It’s about:– overthinking– over-responsibility– unspoken resentmen...
13/02/2026

Sometimes fatigue isn’t just about getting more sleep.

It’s about:
– overthinking
– over-responsibility
– unspoken resentment
– constant “coping”

In next week’s free webinar, we’ll explore the hidden drains on your energy — and one small shift you can make.

Details here: https://us02web.zoom.us/meeting/register/ay35jgkGT_OXvC1XzO-pLQ

I’m beginning a free monthly webinar series called Owning Your Energy.It’s a gentle space for women living with fatigue,...
12/02/2026

I’m beginning a free monthly webinar series called Owning Your Energy.

It’s a gentle space for women living with fatigue, exhaustion or burnout to better understand what their energy is responding to.

The first session is next week:
What’s Zapping Your Energy?

You’re very welcome to join.

https://us02web.zoom.us/meeting/register/ay35jgkGT_OXvC1XzO-pLQ

I've had a couple of questions from ladies wanting to know how they will access the Inner Energy 31 Day Reset course, so...
25/01/2026

I've had a couple of questions from ladies wanting to know how they will access the Inner Energy 31 Day Reset course, so I thought I'd give you a guided tour!

We start tomorrow! Would you like to join us? Click here:
https://t8uzxhxll4wsfgjjufm9.app.clientclub.net/courses/offers/ef816f79-0144-4c1f-b5c3-9242ed4f988c

https://www.loom.com/share/9e08f6ba67ea4d6b8133fe3634b11c91

In this video, I walk you through what to expect when you sign up for the Inner Energy 31-Day Reset. After signing up, you'll receive an email to create a login for the Reconnecting You Portal, where you can access the welcome page and your course materials. Each day, you'll receive an email notifyi...

If rest hasn’t restored your energy…If positivity hasn’t fixed it…If pushing only makes things worse…It might be time fo...
21/01/2026

If rest hasn’t restored your energy…
If positivity hasn’t fixed it…
If pushing only makes things worse…

It might be time for a different conversation with yourself.

I’ve just shared a new blog on Inner Self Reconnection — a kinder, deeper way of understanding fatigue that doesn’t rely on willpower, fixing or forcing.

It’s written especially for women who sense that their energy issue isn’t “out there”… but within.

🌿 Read here: Inner Self Reconnection: A Gentle Path to Restoring Energy When You’re Living With Fatigue

Living with chronic fatigue can feel confusing, isolating, and deeply frustrating — especially when nothing you try seems to create lasting change. In this article, I explore why inner self-reconnection is often the missing piece in fatigue recovery, and how gentle, guided practices like affirmati...

21/01/2026

When you’re living with fatigue, it can feel like your energy has vanished forever.

But what if it hasn’t gone…
What if it’s simply waiting for reconnection?

I’ve written a blog exploring how Inner SELF reconnection can gently support energy restoration — without pushing, forcing, or fixing yourself.

This is for you if you’re tired of chasing external solutions and feel curious about what might shift when you start listening inward instead.
😘 Read the blog via the link in bio.

Now this one can take sone getting to!So often we blame what’s happening ‘out there’ for our emotional state and feel to...
20/01/2026

Now this one can take sone getting to!
So often we blame what’s happening ‘out there’ for our emotional state and feel totally powerless in the face of all the things we cannot control.

What if you flip this and work from the basis that you have total 100% control of your happiness?

How’s that feeling now??

Your attitude determines your happiness, not your circumstances. 😊💭

Fantastic opportunity at Silver Web Holistic Centre tomorrow, Claire is a fab speaker!
20/01/2026

Fantastic opportunity at Silver Web Holistic Centre tomorrow, Claire is a fab speaker!

Find out more about fascia and how it can influence pain in your body with Pain Relief Derbyshire in this FREE TALK this Wednesday

Address

Clay Cross

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Website

https://courses.reconnectingyou.co.uk/innerenergy/connection-optin

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Category

The right tools to beat chronic fatigue...

...are key to recovery.

Yep, I said the “recovery” word in the same sentence as “chronic fatigue” - it is absolutely 100% possible to recover from chronic fatigue conditions such as ME, Fibromyalgia and CFS.

I work with a proven process, developed by recoverers, to enable people with chronic fatigue conditions to reclaim their wellbeing and get their lives back.

The process starts with a complimentary 30 minute Health Profile Review. This gives you the opportunity to ask any questions you may have, and to find out more about the support available.