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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Temple Massage Therapy

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Temple Massage Therapy

I’m a level 5 Sports Massage Therapist, certified through the London School of Sports Massage

07/12/2025

🎄 CHRISTMAS OFFER🎄

Treat yourself (or someone you love!) to some much-needed recovery this festive season. From now until Christmas Eve, enjoy 10% OFF all bookings!

Whether you’re easing muscle tension, recovering from training, or simply wanting to feel your best heading into the holidays, I’ve got you covered.

Book before Christmas Eve to claim your discount 🙌🏻

Perfect for athletes, gym-goers, and anyone who needs a moment of relief.

Gift vouchers available too! 🎁

Message the page to secure your spot — appointments are filling fast!

Wishing you all a relaxed, pain-free lead-up to Christmas ✨

06/12/2025

✨ Make this Christmas as stress-free as possible… starting with YOU! ✨

Treat yourself to a rejuvenating deep-tissue massage and let the tension melt away before the festive rush kicks in.

Whether you’re battling tight shoulders, lower-back aches, or just need an hour of pure relaxation, I’ve got you covered.

🎁 Self-care is the best gift you can give yourself this season!

Message to book your appointment 🙌🏻

05/12/2025

🌟 DEEP TISSUE MASSAGE AVAILABILITY 🌟

For week commencing 8th December:

Monday: 12.30pm & 2pm
Tuesday: 11am & 12.30pm
Wednesday: 12.30pm, 2pm & 5.30pm
Thursday: 9.30am
Friday: 11am

Message me to make a booking 🙌🏻

04/12/2025

🎄✨ Give the Gift of Relaxation this Christmas! ✨🎄

Looking for the perfect present for someone who deserves a little me time?
Our Deep Tissue Massage Christmas Vouchers are now available — the ideal way to treat friends, family, or even yourself to some well-deserved recovery, relaxation, and rejuvenation! 💆‍♂️💆‍♀️

🌟 Relieves tight muscles and built up stress
🌟 Improves circulation and mobility
🌟 A thoughtful, feel-good gift for anyone!

Message me for more information 🙌🏻

03/12/2025

Tight muscles? Stiff shoulders? Feeling a bit worn out?

A good sports massage might be exactly what your body’s been asking for! 🙌

It’s not just for athletes — anyone who moves, lifts, runs, trains (or sits at a desk all day 😅) can benefit.

Here’s why people love it:
•Loosens up tight muscles & eases soreness
•Speeds up recovery after workouts
•Improves flexibility and helps prevent injuries
•Reduces stress and helps you feel so much better overall

Every session is tailored to you — your goals, your training, your aches and pains.

Ready to feel lighter, looser, and more like yourself again?

Message me to book your next sports massage treatment, or feel free to contact me on 07450670888 😊

30/11/2025

Start your week off the right way — with a deep tissue massage that resets your body and clears your mind. 💆🏻‍♀️💆🏼

Whether you're recovering from training, easing tension from work, or just needing a moment to recharge, I’ve got you covered.

Book your session and let’s make this your strongest week yet! 💪🏻🙌🏻

27/11/2025

🌟 DEEP TISSUE MASSAGE AVAILABILITY 🌟

Week commencing 1st December:

Tuesday: 12.30pm
Wednesday: 12.30pm & 2pm
Thursday: 11am & 12.30pm
Friday: 11am & 12.30pm

Message me to make a booking 🙌🏻

26/11/2025

A little bit about me…

For those who don’t know me yet, I’m Esma — a Level 5 Sports Massage Therapist, fully certified through the London School of Sports Massage.

Alongside my work, I’m a mum of two young children, and in my spare time you’ll usually find me enjoying long walks, running, or strength training at the Commando Temple Peak District. Like many of you, I know what it feels like to juggle multiple responsibilities, and the impact that can have on the body.

Sports massage has played a significant role in supporting my own physical wellbeing, and I’m passionate about helping others experience those same benefits. You don’t need to be an athlete to benefit from sports massage; I work with people from all walks of life, each with their own unique needs — and that variety is one of the things I love most about my profession.

If you feel you could benefit from treatment or would like more information, please feel free to send me a message. I’d be delighted to help. 😊

23/11/2025

✨ Make Sports Massage Part of Your Monthly Routine ✨

Your body works hard for you every single day—training, lifting, running, sitting at a desk, chasing kids, juggling life. A monthly sports massage isn’t just a treat… it’s a maintenance plan.

Regular sessions can help:
• Reduce muscle tension
• Improve mobility + flexibility
• Prevent injuries before they start
• Speed up recovery
• Keep you performing at your best

Think of it like a tune-up for your body. Stay consistent, stay mobile, stay strong.

Ready to make monthly self-care part of your routine?
Message me to book your next session 🙌🏻

21/11/2025

Availability for week commencing 24th November:

Monday: 2pm
Tuesday: 9.30am & 12.30pm
Wednesday: 2pm
Thursday: 10am & 11.30am

Message me to make a booking 😊

20/11/2025

Is life stressing you out?

Between work, family, and “I think I slept funny,” your muscles are doing the most — and they’re begging for a break!

Sports massage to the rescue! 💆🏻‍♀️

It melts tension, boosts flexibility, eases stress, and helps you feel human again.

If your body’s been dropping hints… take them.

Message me to book your reset 🙌🏻

18/11/2025

Why Your Body Will Thank You for Booking a Deep Tissue Massage With Me 💪🏻

Whether you're dealing with chronic tension, muscle knots, or stress that just won’t quit, your body deserves real relief—and that’s exactly what I’m here to provide. 💆🏻‍♀️

🌟 Release Deep Muscle Tension
Using slow, focused pressure, I work into the deeper layers of muscle and fascia to help ease long-held tightness and restore comfort.

🌟 Reduce Pain & Improve Mobility
Deep tissue massage can help alleviate chronic pain, improve flexibility, and make everyday movement feel easier and more natural.

🌟 Break Up Knots & Adhesions
Perfect for stubborn areas that never seem to loosen up—this technique helps free up restricted tissue and improve circulation.

🌟 Tailored to YOUR Needs
Everyone’s tension sits in different places. Your session is customized to target the exact areas that need the most attention.

If you're ready to feel lighter, looser, and truly relaxed—now’s the perfect time to book your deep tissue session. 🙌

Appointments available — message me to make a booking.

Address

69 High Street
Clay Cross
S459DX

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Website

http://peakdistrict.bestronger.co.uk/

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