Claire Hughes Clinical hypnotherapist

Claire Hughes Clinical hypnotherapist https://clairehugheshypnotherapy.co.uk I offer online & in person Hypnotherapy sessions and Personal training.

Hypnotherapist based in Stainland & Cleckheaton

I am Personal Trainer & Advanced Clinical hypnotherapist based in Stainland & Cleckheaton, specialising in Weight loss, Anxiety & Menopause Symptoms. Here are some of the other things I can also help you with, through hypnotherapy:

Stress & relaxation
Long Covid
Confidence/Low self esteem
Panic attacks
Anger management
Depression
Insomnia
IBS
Motivation
Addictions
Sports performance
Fears/phobias
Habits & Disorders
Weight management
Pain management
Self hypnosis
Stop smoking
Stop Snoring
Lowing Blood pressure
Menopause symptoms
Exam nerves
Driving test nerves
Motorway driving
InFertility
Bereavement
Drug addiction
Hypno birthing
Plus lots more....

⭐️Still time to Join us this week for some and fun fitness classes! At the Old Library Stainland HX4 ⭐️ ...
10/11/2025

⭐️Still time to Join us this week for some and fun fitness classes! At the Old Library Stainland HX4 ⭐️

✨Classes tomorrow ✨
9.30am Tone it up -ONLINE PT
10.15am fitness for all - ONLINE PT (specially designed for the visually impaired &
blind)
2pm chair fitness, a cuppa & a natter

✨Wednesdays classes ✨
9.15-10am chaPear & Pickles at The Pavilion Tea Rooms The Pavilion Tea Rooms)
11.30-12.15pm Chair yoga/pilates & guided
meditation
6.45-7.30pm Tone it up
7.45-8.30pm step aerobics

Ideal for all fitness levels whether you think you’re super fit, super unfit or somewhere in between come and join us, welcoming, supportive, and pressure-free! Come and meet new friends too!!

Everyone welcome - Get in touch to find out more or to book your space

Can’t wait to see you in class!

⭐️ Still a few places available- Don’t forget to book your classes for the week ahead in Stainland, Halifax ⭐️Something...
10/11/2025

⭐️ Still a few places available- Don’t forget to book your classes for the week ahead in Stainland, Halifax ⭐️

Something for everybody - Classes are suitable for all levels — whether you’re super fit, just starting out, or anywhere in between!

To find out more or to book your place drop me a message today

⭐️ Don’t forget to book your classes for the week ahead ⭐️Something for everybody - Classes are suitable for all levels ...
26/10/2025

⭐️ Don’t forget to book your classes for the week ahead ⭐️

Something for everybody - Classes are suitable for all levels — whether you’re super fit, just starting out, or anywhere in between!

To find out more or to book your place drop me a message today

Still a couple of places left this evening for classes The Old Library Stainland HX4 . We’d love for you to join us! 🌟 6...
22/10/2025

Still a couple of places left this evening for classes The Old Library Stainland HX4 . We’d love for you to join us!

🌟 6.45-7.30pm tone it up

🌟7.45-8.30pm Retro step aerobics

Message for more information or to book for place!! 😁

⭐️Join us this week for exciting and fun fitness classes! The Old Library Stainland HX4 ⭐️ ✨Classe...
21/10/2025

⭐️Join us this week for exciting and fun fitness classes! The Old Library Stainland HX4 ⭐️

✨Classes Today ✨
9.30am Tone it up -ONLINE PT
10.15am fitness for all - ONLINE PT (specially designed for the visually impaired &
blind)
2pm chair fitness, a cuppa & a natter

Ideal for all fitness levels whether you think you’re super fit, super unfit or somewhere in between come and join us, welcoming, supportive, and pressure-free! Come and meet new friends

Everyone welcome - Get in touch to find out more or to book your space 😁 … can’t wait to see you in class!

🌟 Meet the amazing Hazel! 🌟A few years ago, Hazel survived a stroke and faced challenges with her balance and coordinati...
07/10/2025

🌟 Meet the amazing Hazel! 🌟
A few years ago, Hazel survived a stroke and faced challenges with her balance and coordination. But since joining my chair fitness classes, she’s made incredible progress — improving her strength, coordination, balance, and cognitive skills over the past year and a half. 💪✨
Hazel now enjoys coming to class twice a week for Chair Fitness and Chair Yoga/Pilates, and it’s been such a joy to see her confidence and ability soar!
If you or someone you know is recovering from a stroke or injury, or struggling with balance, coordination, or cognition — our friendly, supportive classes could make a real difference. 🪑💜
📞 Contact Claire on 07725 258723 to find out how I can help you get started!

Here’s what Hazel has to say:
“I've been going to Claire’s classes for a year and a half now. Before I started I had suffered a really bad stroke. I couldn't do anything, it took me 3 months before I decided to go back to work, I actually found it hard and was falling asleep when I got home, so I decided to retire, and in the January I went to Claire’s classes on Tuesday chair exercise, I noticed that I couldn't do certain moves, like moving my hands and legs at the same time so I hadn't got any coordination and my balance was bad. I am on my second year and I've started a pilates class as well, it's been a good year and a half and I've started to notice that I can move my hands and legs together so my coordination is getting better and my balance. I'm really pleased with myself, it just goes to show that if you persevere with it, it will get better.”

07/10/2025

We are hosting a day of celebration & connection in collaboration with Calder & Ryburn Primary Care Network 💚

Join us on Wednesday 15th October for a number of taster sessions and community stalls.

9:30am 🩵Gentle exercise with Active Rainbow & Wellness Centre
10:30am 💜Contemporary Dance with Curious Motion
11:30am 💛Gentle wellbeing walk with Active Champion Carolyn
13:30pm 🩷Line Dancing with Cindy’s Stompers Line Dance Community. Weaving together 🤠
14:30pm ❤️ Rock N Roll dancing with Bankfield Social Club
15:00pm 💙 Language taster session with Language for Fun
15:30pm 🩶Chair Yoga/Pilates with Claire Hughes Clinical hypnotherapist

We will be having some food and refreshments throughout the day as well as being joined by many more local organisations who host a lot of local activities.

Elland Community Hub
fans

⭐️A couple of spaces available for the month of october - start the day the right way-who’s joining us? ⭐️ Another month...
06/10/2025

⭐️A couple of spaces available for the month of october - start the day the right way-who’s joining us? ⭐️

Another month of hard work last month from my early morning 7am group personal training ladies, strength & fitness increased massively well done ladies! ❤️ 🏋️.

If you too would like to try some weight /strength training but don’t know where to start and don’t really want to join a gym, or don’t have the confidence to go to the gym then come and join us!

⭐️ Venue- outside in a private venue in Stainland, (we have shelter from the rain?) but no one overlooking us.

⭐️ No judgement, no pressure, just encouragement

⭐️ Small friendly groups of up to 6 ladies.

Book now to avoid disappointment!

Contact me for more information or to book your place 😊

If you think 7am is a little early, then check out my timetable and join us at The Old Library Stainland for a class later on in the day!

#

Address

Cartwright Street
Cleckheaton
BD195LY

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 4pm

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