Bee Tranquil

10/11/2025

If you know me, you'll know I've been a massage therapist for 7 years now (yes really, that long).

But do you really know what I do?

The treatments I provide help busy, stressed women in midlife who are struggling with aches and pains in their back, neck and shoulders.

Through my bespoke aromatherapy blends, specifically made for their individual needs, I work with ladies to release built up tension and discomfort helping them to experience less pain, sleep better, relax and rediscover their true self again.

If you are interested or know someone who this might help, send me a message or share this post with those who you think would benefit from a massage with me.

Love Victoria

08/11/2025

08/11/2025

Enough said.

Sending light and love x

07/11/2025

How do you manage your stress?

There is a 10th, of course, which is get a massage.

Please share this post of you think it can help someone.

Or message me if you’d like to book a massage.

Sending light and love x

06/11/2025

Today I am looking at the mental signs of stress.

These symptoms can be:
Inability to concentrate
Brain fog
Indecision
Self doubt
Memory problems

While massage is easier to help emotional and physical symptoms of stress it should not be dismissed when it comes to the above.

The act of booking a massage tells your subconscious that you are worth it which works towards boosting your self esteem.

Walking into my treatment room, the relaxing, soothing atmosphere helps you to calm down and take deep breaths. This is time for you.

The massage itself improves your circulation and as a consequence gets oxygen flowing round your body. Increased oxygen to your brain helps you the think more clearly. This will help tackle your inability to concentrate, brain fog and indecision.

Coupled with essential oils, a massage can really help in your journey to walk alongside or even overcome your stress.

Sending light and love x

05/11/2025

How does stress show in your body?

Is it emotional?

When you start feeling anxious, overwhelmed, frustrated, irritated, panicked or moody do you feel the tension creeping across your neck and shoulders causing that familiar knot of pain.

Massage can help.

As you know from yesterday massaging the muscles helps them relax and by relaxing the pain is reduced. Massage also releases endorphins which act as a natural pain killer.

Massage also slows down your heart rate and lower your blood pressure helping you to feel calmer.

It releases endorphins, dopamine and serotonin which all work towards improving your mood and helps you to feel better about the situation.

It lowers cortisol and adrenaline which are usually the culprits for making you feel anxious, overwhelmed or panicky.

It improves circulation which gets the blood pumping round your body delivering oxygen especially to your brain which helps clearer thinking.

If you are feeling very low please seek medical advice.

If you’d like more information on how I can help you manage your stress in a natural way send me a message.

Sending light and love x

04/11/2025

How does stress show in your body?

Is it physical?

Is it that little ni**le across your neck and shoulders that starts to get worse when you are feeling stressed, overwhelmed, anxious and tense.

Massage can help.

Massaging the muscles helps them relax and by relaxing the pain is reduced. Massage also releases endorphins which act as a natural pain killer.

The massage also works on reducing those feelings of stress and tension making you feel better all round.

If you’d like more information on how I can help you manage your stress in a natural way send me a message.

Love Victoria x

03/11/2025

Stress.

It's a very personal thing.

We all feel it and what gets one person stressed the next can sail through that situation without batting an eye.

The theme this year is 'Beyond Stress Management: From Stigma to Solutions' and thiscweek I will be looking at how massage and aromatherapy can be used as an aid to that solution.

Join me this week to see how I can help.

Sending light and live,

Victoria

02/11/2025

Things to do in November.

01/11/2025

I was wondering if any of my lovely customers would leave me an equally lovely review on my Google business page. The link is below.

Thank you

Post a review to our profile on Google

01/11/2025

Here's the Action for Happiness calendar for November.

Enjoy finding New Ways this month.

Love Victoria x

31/10/2025

Having a couple of days away. Spending some time trying to slow down by reading, journalling and enjoying the view xx