Bee Tranquil

Bee Tranquil I help busy, stressed women in midlife who are struggling with aches and pain in their back, neck and shoulders.

Through my bespoke aromatherapy blends I help them to experience less pain, feel calmer, sleep better and rediscover themselves again.

Wishing you all a wonderful Christmas and a happy new year.Sending you a huge thank you for all your support this year w...
24/12/2025

Wishing you all a wonderful Christmas and a happy new year.

Sending you a huge thank you for all your support this year whether it is coming for a massage, sharing or liking my posts or telling people about me. Thank you.

Fill your room with the fragrance of ChristmasWe traditionally think of these oils belonging to Christmas - Cinnamon and...
22/12/2025

Fill your room with the fragrance of Christmas

We traditionally think of these oils belonging to Christmas - Cinnamon and Clove.

And there's a very good reason.

Our ancestors were quite a savvy bunch.

They knew that by bringing these into their homes, not only did it smell nice, it also had amazing health benefits too.

So, here is my Christmas diffuser blend:
Cinnamon (only use in a diffuser. Do not apply to skin)
Clove
Grapefruit

Cinnamon - yes it creates a lovely, cosy and inviting atmosphere but did you know it also combats bacteria and viruses? It fights infections so with everything that's going round at the minute it's a good one. It also promotes relaxation so if things are getting a bit much, it can help you relax.

Clove - useful against bacteria, viruses and fungi. It supports your immune health and prevents infection. It supports respiratory health by clearing congestion eases breathing difficulties and soothes cough and cold symptoms.

Grapefruit - not one that cries out 'Christmas' but in this blend it works really well with the other 2. It enhances the mood,
reduces stress, eases feelings of anxiety and fatigue. It supports respiratory health, clears congestion and promotes easier breathing. Oh, and it relieves hangover symptoms which I am sure none of my lovely clients will need!

Do you see? What you thoughtwas a lovely smell is actually full of benefits to keep you and your home fighting fit this Christmas time.

Sending lots of love,
Victoria

Winter Solstice The Winter Solstice is seen as a time of rebirth and renewal, as signified by the return of the light. ‘...
21/12/2025

Winter Solstice

The Winter Solstice is seen as a time of rebirth and renewal, as signified by the return of the light.

‘Solstice’ means ‘standstill,’ and refers to the three days around December 21st when the sun appears to ‘stand still,’ or rise and set in the same place. During these long, cold nights, Earth’s very breath seems to falter in the face of the overpowering dark. Then, imperceptibly at first, the sun begins its long journey towards the south, and all of creation begins to exhale. (I apologise as I can’t remember where I saw this paragraph but I would like to say it isn’t mine).

Science bit
Why does this happen? The earth is tilted at an axis and due to this tilt, at this time of year the northern hemisphere is furthest away from the sun making the days shorter and colder. Around the 21st December, it is considered the shortest day (or the longest night) with London seeing 7 hours, 48 minutes and 42 seconds of daylight and Edinburgh seeing just 6 hours, 57 minutes and 37 seconds of daylight. A misconception I had was that the daylight grew at each end of the day but it seems the sunrises are going to get a little later for a little longer so we still have to put up with darker mornings. We will we see the sunset getting later which makes the days feel like they are growing lighter.

Religious bit
Another thing I have learnt is the in the days of the Julian calendar of winter solstice fell on the 25th December but with the change to the Gregorian calendar in England in 1752 this moved to the 21st December. Does the 25th December ring any bells with anyone? It is thought that the powers that be in the early Church chose the 25th December to represent the birth of Jesus as the pagans were already familiar with this date as a celebration the return of longer days and the sun (or Son as the early Church ‘encouraged’ them to change to).

Wellbeing bit
In winter, everything lies dormant: it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days. The energy of winter is that of going within a good time for reflecting, cleansing and manifesting. During this time of year we let go and release the struggles and hardships we have gone through during the darker half of the year, so we can make space to welcome the sun, and lighter times back into our lives.

So, whether we are celebrating the return of the sun or the birth of the Son, here are some things we can do at the winter solstice.

Salute the sun
The simplest way to celebrate the winter solstice is to watch the sun rise or set. And definitely don’t stress if you failed to watch night turn to day this morning – it is believed that the first sunrise after the official solstice holds the most potent magic. Why not make a wish for 2023 as the sun falls below the horizon or write down your intentions for the coming months as night turns to day (sunrise is at 8.23am on Saturday 21st December 2024).

Celebrate gratitude
Celebrate gratitude by meditating on your accomplishments over the last year and expressing thanks for any good fortune you’ve enjoyed this year. Writing down things you are thankful for can be a meditation exercise if you light some scented candles or burn some essential oils while penning your thanks.

Light a candle
Traditionally, bonfires and candles were lit to mark the solstice and return of the sun. Even if you don’t have the time or space for a fire-pit why not string fairylights everywhere (if they are not already up as part of the Christmas decorations. Having two children our house was decorated at the beginning of December and I have to admit I love sitting and looking at the lights on the Christmas tree) or light some candles. Use this time to write down everything you want to leave behind this year on a piece of paper and burn it (safely!) to ash in the flames.

Feast with loved ones
Celebrating the winter solstice could be as easy as enjoying a cosy dinner with your family.
Traditionally, winter solstice was a time to gather together in gratitude with loved ones. It provides the perfect reason to reconnect and celebrate. Or wait until Christmas Day.

Rest and reflect
The dark of the winter solstice is an ideal time for rest, reflection and deciding what you want to manifest in the New Year. Take a candlelit bath, spend time journaling about your future and pay attention to any revelations found in your dreams on solstice night.

Sending light and love x

Tomorrow is  the traditional first day of winter and the winter solstice or the shortest day. It’s a time to think about...
20/12/2025

Tomorrow is the traditional first day of winter and the winter solstice or the shortest day. It’s a time to think about celebrating and being thankful for what we have.

Here are 5 ways to celebrate winter:

Reach out. On cold mornings roll over for a cuddle as the best possible start to the day. Levels of oxytocin are high when we wake around 7-8am. Or send an email so someone else’s day gets off to a good start. Or how about sending someone a card. We all love it when something other than bills drop through the letterbox. Harness those loving feelings and send them out before your day is hijacked by everyday life.

Celebrate with candlelight. Today is the winter equinox and from this date days start getting longer. Celebrate by lightning candles and putting on those fairy lights.

Make a wish. Ask family members to write down what they want from the year ahead, put them in an envelope and pack it away with your Christmas decorations. See what has come true when you trim up the house next year.

Supercharge your skincare routine. Indulge in facials and lavish extra care on your skin.

Relax. Use aromatherapy oils to help calm and restore in this particularly frantic period. Bergamot, lavender frankincense, vertiver or ylang ylang are all very good (but please be aware some of these are contraindicated with certain medical conditions).

Let me know how you will celebrate winter.

(Five ways to celebrate winter taken from Champneys Spa secrets for body and soul by Elisabeth Wilson)

For those last minute gift buyers, yhere's still time to buy a gift voucher fir that special person.Send me a message to...
19/12/2025

For those last minute gift buyers, yhere's still time to buy a gift voucher fir that special person.

Send me a message to order yours.

Love Victoria x

As we approach the end of the traditional year, here are some of the things I'll be leaving behind in 2025.  Is there an...
18/12/2025

As we approach the end of the traditional year, here are some of the things I'll be leaving behind in 2025. Is there anything you will be too?

Love Victoria

How are you doing?No, really. How are you doing?Have you got everything bought and wrapped and ready for the big day?Or ...
17/12/2025

How are you doing?

No, really. How are you doing?

Have you got everything bought and wrapped and ready for the big day?

Or are you more like me wondering how you are going to get everything done?

Is that little monster - your pain in the neck monster - rearing it's head more frequently and more painfully?

Is the stress of everything taking it's toll across your neck and shoulders making a difficult time sorting things more difficult as you juggle the ache as well?

I can help.

By taking 30 minutes back for yourself we can work through that stress and tension.

Through a bespoke aromatherapy massage we can reduce that pain and discomfort helping you to feel better and ready to tackle the rest of December.

Give me a call or send me a message to find out how I can help or to book yourself in for a treatment.

It's one thing you will not regret spending this December.

Love, Victoria x

Christmas is fast approaching.Are you still looking for something special for your soneon special?A  brilliant type of g...
16/12/2025

Christmas is fast approaching.

Are you still looking for something special for your soneon special?

A brilliant type of gift that never goes unwanted, that never goes out of fashion and that is very much liked and appreciated.

Treat you loved one, your best friend or that difficult to buy for person with a gift of wellbeing this Christmas.

Gift vouchers are available for a treatment
or for an amount of your choice.

Thier table for one is waiting.

Love Victoria

If things are getting a bit too much ....
15/12/2025

If things are getting a bit too much ....

13/12/2025
It's nearly Christmas - yay!Life is stressful out there.Life is lovely in my treatment room.It is your space.Space where...
11/12/2025

It's nearly Christmas - yay!

Life is stressful out there.

Life is lovely in my treatment room.

It is your space.

Space where the outside world doesn't happen for 30 minutes or a hour.

A place where YOU are looked after and cocooned.

A place where you can switch off and let your body breathe.

How would you feel about that?

Message me to book YOUR time before you give your all to their time.

Your table for one is waiting. All you have to do is book.

Love Victoria x

With  2 weeks to go to the big day, there may be some who are starting to feel the pressure. Don’t forget to take care o...
10/12/2025

With 2 weeks to go to the big day, there may be some who are starting to feel the pressure.

Don’t forget to take care of yourself this festive season. It’s not selfish. You cannot pour from an empty cup.

Address

Rawfolds Industrial Estate , Bradford Road
Cleckheaton
BD195LT

Opening Hours

Thursday 4pm - 7pm
Friday 2pm - 6pm
Saturday 10am - 3pm

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