Bee Tranquil

Bee Tranquil I help busy, stressed women in midlife who are struggling with aches and pain in their back, neck and shoulders.

Through my bespoke aromatherapy blends I help them to experience less pain, feel calmer, sleep better and rediscover themselves again.

02/01/2026
Happy New Year to you all.Here's is the Action for Happiness calendar for January xx
01/01/2026

Happy New Year to you all.

Here's is the Action for Happiness calendar for January xx

This sums up how I feel about new year and especially the ‘new year, new me’ commercial bandwagon (how May Slimming Worl...
31/12/2025

This sums up how I feel about new year and especially the ‘new year, new me’ commercial bandwagon (how May Slimming World / Weightwatchers / Jane Plan etc adverts have you seen?).

Winter is a time for rest and reflection. Like a seed, it’s a time to make plans to grow in the spring.

I think this poem by Donna Ashworth says it all.

******

Why do we start a new year, with promises to improve?
Who began this tradition of never-ending pressure?
I say, the end of a year, should be filled with congratulation, for all we survived.
And I say a new year should start with promises to be kinder to ourselves, to understand better just how much we bear, as humans on this exhausting treadmill of life.

And if we are to promise more, let’s pledge to rest, before our bodies force us.
Let’s pledge to stop, and drink in life as it happens.
Let’s pledge to strip away a layer of perfection to reveal the flawed and wondrous humanity we truly are inside.

Why start another year, gifted to us on this earth, with demands on our already over-strained humanity.
When we could be learning to accept, that we were always supposed to be imperfect.
And that is where the beauty lives, actually.
And if we can only find that beauty, we would also find peace.

I wish you peace in 2024.
Everything else is all just a part of it.
Let it be so.

Donna Ashworth

ART BY Demelsa Haughton

If anyone needs a natural pick me up during this in-between time, here are some essential oils that might help.Love Vict...
29/12/2025

If anyone needs a natural pick me up during this in-between time, here are some essential oils that might help.

Love Victoria x

My wish for you is you are finding time some quietness and gentlness during these days between Christmas and New Year.I ...
27/12/2025

My wish for you is you are finding time some quietness and gentlness during these days between Christmas and New Year.

I hope you find your secret place.

Love Victoria x

Wishing you all a wonderful Christmas and a happy new year.Sending you a huge thank you for all your support this year w...
24/12/2025

Wishing you all a wonderful Christmas and a happy new year.

Sending you a huge thank you for all your support this year whether it is coming for a massage, sharing or liking my posts or telling people about me. Thank you.

Fill your room with the fragrance of ChristmasWe traditionally think of these oils belonging to Christmas - Cinnamon and...
22/12/2025

Fill your room with the fragrance of Christmas

We traditionally think of these oils belonging to Christmas - Cinnamon and Clove.

And there's a very good reason.

Our ancestors were quite a savvy bunch.

They knew that by bringing these into their homes, not only did it smell nice, it also had amazing health benefits too.

So, here is my Christmas diffuser blend:
Cinnamon (only use in a diffuser. Do not apply to skin)
Clove
Grapefruit

Cinnamon - yes it creates a lovely, cosy and inviting atmosphere but did you know it also combats bacteria and viruses? It fights infections so with everything that's going round at the minute it's a good one. It also promotes relaxation so if things are getting a bit much, it can help you relax.

Clove - useful against bacteria, viruses and fungi. It supports your immune health and prevents infection. It supports respiratory health by clearing congestion eases breathing difficulties and soothes cough and cold symptoms.

Grapefruit - not one that cries out 'Christmas' but in this blend it works really well with the other 2. It enhances the mood,
reduces stress, eases feelings of anxiety and fatigue. It supports respiratory health, clears congestion and promotes easier breathing. Oh, and it relieves hangover symptoms which I am sure none of my lovely clients will need!

Do you see? What you thoughtwas a lovely smell is actually full of benefits to keep you and your home fighting fit this Christmas time.

Sending lots of love,
Victoria

Winter Solstice The Winter Solstice is seen as a time of rebirth and renewal, as signified by the return of the light. ‘...
21/12/2025

Winter Solstice

The Winter Solstice is seen as a time of rebirth and renewal, as signified by the return of the light.

‘Solstice’ means ‘standstill,’ and refers to the three days around December 21st when the sun appears to ‘stand still,’ or rise and set in the same place. During these long, cold nights, Earth’s very breath seems to falter in the face of the overpowering dark. Then, imperceptibly at first, the sun begins its long journey towards the south, and all of creation begins to exhale. (I apologise as I can’t remember where I saw this paragraph but I would like to say it isn’t mine).

Science bit
Why does this happen? The earth is tilted at an axis and due to this tilt, at this time of year the northern hemisphere is furthest away from the sun making the days shorter and colder. Around the 21st December, it is considered the shortest day (or the longest night) with London seeing 7 hours, 48 minutes and 42 seconds of daylight and Edinburgh seeing just 6 hours, 57 minutes and 37 seconds of daylight. A misconception I had was that the daylight grew at each end of the day but it seems the sunrises are going to get a little later for a little longer so we still have to put up with darker mornings. We will we see the sunset getting later which makes the days feel like they are growing lighter.

Religious bit
Another thing I have learnt is the in the days of the Julian calendar of winter solstice fell on the 25th December but with the change to the Gregorian calendar in England in 1752 this moved to the 21st December. Does the 25th December ring any bells with anyone? It is thought that the powers that be in the early Church chose the 25th December to represent the birth of Jesus as the pagans were already familiar with this date as a celebration the return of longer days and the sun (or Son as the early Church ‘encouraged’ them to change to).

Wellbeing bit
In winter, everything lies dormant: it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days. The energy of winter is that of going within a good time for reflecting, cleansing and manifesting. During this time of year we let go and release the struggles and hardships we have gone through during the darker half of the year, so we can make space to welcome the sun, and lighter times back into our lives.

So, whether we are celebrating the return of the sun or the birth of the Son, here are some things we can do at the winter solstice.

Salute the sun
The simplest way to celebrate the winter solstice is to watch the sun rise or set. And definitely don’t stress if you failed to watch night turn to day this morning – it is believed that the first sunrise after the official solstice holds the most potent magic. Why not make a wish for 2023 as the sun falls below the horizon or write down your intentions for the coming months as night turns to day (sunrise is at 8.23am on Saturday 21st December 2024).

Celebrate gratitude
Celebrate gratitude by meditating on your accomplishments over the last year and expressing thanks for any good fortune you’ve enjoyed this year. Writing down things you are thankful for can be a meditation exercise if you light some scented candles or burn some essential oils while penning your thanks.

Light a candle
Traditionally, bonfires and candles were lit to mark the solstice and return of the sun. Even if you don’t have the time or space for a fire-pit why not string fairylights everywhere (if they are not already up as part of the Christmas decorations. Having two children our house was decorated at the beginning of December and I have to admit I love sitting and looking at the lights on the Christmas tree) or light some candles. Use this time to write down everything you want to leave behind this year on a piece of paper and burn it (safely!) to ash in the flames.

Feast with loved ones
Celebrating the winter solstice could be as easy as enjoying a cosy dinner with your family.
Traditionally, winter solstice was a time to gather together in gratitude with loved ones. It provides the perfect reason to reconnect and celebrate. Or wait until Christmas Day.

Rest and reflect
The dark of the winter solstice is an ideal time for rest, reflection and deciding what you want to manifest in the New Year. Take a candlelit bath, spend time journaling about your future and pay attention to any revelations found in your dreams on solstice night.

Sending light and love x

Tomorrow is  the traditional first day of winter and the winter solstice or the shortest day. It’s a time to think about...
20/12/2025

Tomorrow is the traditional first day of winter and the winter solstice or the shortest day. It’s a time to think about celebrating and being thankful for what we have.

Here are 5 ways to celebrate winter:

Reach out. On cold mornings roll over for a cuddle as the best possible start to the day. Levels of oxytocin are high when we wake around 7-8am. Or send an email so someone else’s day gets off to a good start. Or how about sending someone a card. We all love it when something other than bills drop through the letterbox. Harness those loving feelings and send them out before your day is hijacked by everyday life.

Celebrate with candlelight. Today is the winter equinox and from this date days start getting longer. Celebrate by lightning candles and putting on those fairy lights.

Make a wish. Ask family members to write down what they want from the year ahead, put them in an envelope and pack it away with your Christmas decorations. See what has come true when you trim up the house next year.

Supercharge your skincare routine. Indulge in facials and lavish extra care on your skin.

Relax. Use aromatherapy oils to help calm and restore in this particularly frantic period. Bergamot, lavender frankincense, vertiver or ylang ylang are all very good (but please be aware some of these are contraindicated with certain medical conditions).

Let me know how you will celebrate winter.

(Five ways to celebrate winter taken from Champneys Spa secrets for body and soul by Elisabeth Wilson)

For those last minute gift buyers, yhere's still time to buy a gift voucher fir that special person.Send me a message to...
19/12/2025

For those last minute gift buyers, yhere's still time to buy a gift voucher fir that special person.

Send me a message to order yours.

Love Victoria x

As we approach the end of the traditional year, here are some of the things I'll be leaving behind in 2025.  Is there an...
18/12/2025

As we approach the end of the traditional year, here are some of the things I'll be leaving behind in 2025. Is there anything you will be too?

Love Victoria

Address

Rawfolds Industrial Estate , Bradford Road
Cleckheaton
BD195LT

Opening Hours

Thursday 4pm - 7pm
Friday 2pm - 6pm
Saturday 10am - 3pm

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