Holistic Beauty & Wellness Without Compromise With nearly 30 years experience Sarah looks forward to sharing her skills and knowledge with you.
https://reflexology-holisticacademy.co.uk/go-organic
Discover Holistic Wellness Treatments & Training with Sarah Mathews - Essential Therapies Holistic Academy - offering treatments since 1996. Sarah offers Therapy Training and Mentoring to Holistic Practitioners looking to start their Therapy journey or expand their current skills, helping them to become Confident Complementary Therapists. Training can be completed in person or via a Blended Learning option (online/zoom)
Essential Therapies was set up by Sarah Mathews, offering Holistic Therapies Treatments to clients to help balance the mind, body and soul. Sarah specialises in creating bespoke sessions for her clients, combining the use of Aromatherapy (essential oils) with Reflexology (feet/face), Reiki and Crystal energy work, alongside Chakra Balancing to help release your 'inner rainbow'.
12/02/2026
💗WELCOME TO THE “FALLING IN LOVE WITH MYSELF (AGAIN)” JOURNAL
My FREE Gift to you in this month of self-love FebYOUary đź’ť https://welcome.sarahmathews.co.uk/self-love-journal
🥰This journal is designed to help you reconnect with yourself, rediscover your passions, and learn to love yourself again. Through daily prompts and exercises, you will be guided on a journey of self-discovery, self-acceptance, and self-love.
It provides a daily journaling routine, a guide on overcoming negative self-talk, 25 powerful affirmations, and 30 additional deep journal prompts to fall in love with yourself again. 🙏🏻
10/02/2026
What is Cosmetic Facial Cupping? A fantastic hands on facial therapy add on to enhance any facial treatment.
05/02/2026
Did you know that you can now open your own Neal’s Yard Remedies Consultant Account for only £15.00.
If you have been thinking of going Organic in your Therapy Room or looking to start your own Wellness Business now is the perfect time to start.
Choose from:
ÂŁ15.00 Introductory Kit
ÂŁ45.00 Sapphire Kit (Includes 8 fabulous products to get you started along with our guides and website)
Once you have opened your account you can purchase any of our Starter Activation Kits that suit your requirements or just place an order for whatever you need.
You can use the link below to learn more about why I chose to go organic in my Therapy Room and open your account.
If you have any questions please feel free to contact me about how I can help you integrate these fantastic products into your business. https://reflexology-holisticacademy.co.uk/go-organic
Once you have opened your account will get immediate access to the Consultant benefits including, 25% Discount, your own Personal Website to share and lots of free training and community support.
We have:
-Skincare Products for your Facial Treatments,
-Body Balms & Butters for Reflexology,
-Organic Essential Oils for Aromatherapy,
-Professional Oils for Massage,
-Scrubs and Creams for Mani/Pedi’s
-Plus, lots of fantastic products for your Wellness,
Plus, they are all Certified Organic by the Soil Association.
04/02/2026
A wonderful Wednesday of wellness therapies.
03/02/2026
My current best seller! Neal’s Yard Remedies Organic Oat & Ceramide Barrier Repair Cream 🌿 A targeted skin repair cream inspired by microbiome science, Oat & Ceramide Barrier Repair Cream is powered by a prebiotic oat complex, natural ceramide and magnesium. Together, they create a cocoon of calm for your skin, restoring, strengthening and hydrating.
🌱What is in it?
Prebiotic oat complex
Soothes and strengthens the skin’s natural barrier.
Natural ceramide from olives
Supports renewal of the natural protective layer of skin.
Magnesium derived from sea water
Improves hydration and supports cell regeneration. Perfect for all skins. Especially those looking to restore the skins barrier to help reduce sensitivity, irritation, inflammation and those looking for some organic TLC. Learn more and order yours here. https://uk.nyrorganic.com/shop/sarahmathews/area/newsitem/?news=Cocoon-Your-Skin-in-Calm
02/02/2026
Thank you to everyone who has been part of my business in January. DM me for therapy appointments, training or going organic in your business this February and beyond. https://reflexology-holisticacademy.co.uk
Does your skin feel sensitive or irritated? Have you found your skin feels more reactive this winter? Then I have the answer….Repair & Restore Facial. Using soil association certified organic skincare products, this hands on facial therapy will help to soothe any irritation, reduce inflammation, deeply hydrate and help to repair the skins natural barrier. DM me to book yours or to discover how you can add these products to your therapy business.
22/01/2026
I had a fantastic day teaching Karen all about the ears! It’s amazing what they can tell us. If you are interested in learning more about Ear Seeding and Auricular Reflexology please do not hesitate to contact me and I can send you some information ℹ️ or visit my website to learn more. https://reflexology-holisticacademy.co.uk/holistic-therapy-courses
19/01/2026
Brighten up your days with some simple, sunny daffodils this January.
15/01/2026
Love your skin with Oat & Ceramide Barrier Repair Cream. Perfect for sensitive, irritated skin, reactive skin and a great addition to your skin care routine for everyone else! DM me to order yours or follow the link đź”— https://uk.nyrorganic.com/shop/sarahmathews/
14/01/2026
Do you love having your scalp massaged? Would you like to offer a new treatment to your clients? Indian head massage is perfect for relaxation and stress relief in the face, neck, shoulders and scalp. DM me to book your appointment or for more details on training. https://reflexology-holisticacademy.co.uk/holistic-therapy-courses
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My passion for offering treatments is still as strong as when I started out, and I would like to share my experience with others, so I have set up 'ESSENTIAL THERAPIES reflexology & holistic academy' to allow me to do this.
I have been a Holistic and Beauty Therapist since 1994 and have worked and trained with some of the best skincare brands in the last 25 years including Clarins, Guinot, Decleor, Dermalogica, Babor, and Eve Taylor. I currently use U.K. award winning skincare brand, Temple Spa in my therapy business.
I love offering holistic therapies to my clients, to help relieve their stress and tension from everyday life. Aromatherapy, Reflexology, Facial Reflexology and Ear Candling are my favourites alongside Hot Stone Massage and Indian Head Massage.
Having completed my Certificate in Education in 2003, I will be offering short courses in Holistic Therapies, Wellbeing Workshops and the PR Reflexology Practitioner Diploma. Courses are suitable for those new to the industry, self-employed/mobile therapists or therapists looking to refresh their skills.
Courses have been accredited by either:
Professional Beauty Direct
Centre of CPD Excellence
Professional Reflexology
Courses have been checked to make sure that they meet the national occupational standards and any recommended pre-requisite requirements. You will receive a full training manual with your course and ongoing support is available afterwards should you need it.
Insurance can be obtained up on completion and certificate been issued. Please check with your current insurer that the course is covered by them.
