Jenny Harwood Massage Therapy

Jenny Harwood Massage Therapy Hello, I'm a Swedish Massage Therapist & I also specialise in Bamboo, Pregnancy, Postnatal & Oncology massage (cancer care).
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I'm based in the Health Suite at the Leisure Centre in Cleethorpes. Please send me a message for more information or to book.

Can’t quite believe I’m saying this but I am now fully booked until the 8th of January. A huge thank you to you all for ...
10/11/2025

Can’t quite believe I’m saying this but I am now fully booked until the 8th of January.

A huge thank you to you all for the wonderful support you give me and my little business.

If you would like to be added to the cancellation list, please message with treatment type and morning or afternoon appointment and I will contact you if anything comes up.

Thank you again from the bottom of my heart 🥰

Happy Halloween!My trick or treat outfit arrived today. Apologies for the slow replies to messages, it’s been half term ...
31/10/2025

Happy Halloween!
My trick or treat outfit arrived today.

Apologies for the slow replies to messages, it’s been half term so work is always a little bit crazy.

Hope all the working parents have survived the holidays!

🎃👻🎃👻🎃👻

Hacking is the percussive massage technique, where I use the edge of my hands in quick chopping or tapping motions on yo...
15/10/2025

Hacking is the percussive massage technique, where I use the edge of my hands in quick chopping or tapping motions on your muscles.
It is many clients favourite due to the quick movement and the feeling of everything flowing again.
But what does it actually do?

Stimulates circulation with the rhythmic tapping bringing more blood flow to the surface, warming tissues and improving oxygen delivery.

Energizes the nervous system, unlike slow strokes that relax, hacking tends to be stimulating, leaving you more alert and invigorated.

Loosens tight muscles due to the rapid strikes that help release surface tension and prepare muscles for deeper work.

Improves lymphatic flow that helps with waste removal and fluid movement.

Can relieve muscle fatigue and is especially helpful after exercise, since it boosts circulation and wakes up tired tissues.

Menopause is due to lower hormone levels resulting in your period stopping.If only that was the only thing that happened...
09/10/2025

Menopause is due to lower hormone levels resulting in your period stopping.
If only that was the only thing that happened!

There are so many different symptoms both physically and mentally that come with the menopause and also the perimenopause (symptoms before your period stops). And these can be very different for each person.

The menopause usually starts when you are between 45-55 years old, however it can happen sooner. This could be due to surgery removing your ovaries or uterus, a genetic reason or treatments for cancer like chemotherapy.

Massage can help in so many ways and the oils I use from the Jennifer Young range are perfect for this. They help with dry and itchy skin and leave you feeling lovely and relaxed.

If you would like more information on how massage can help, please pop me a message and I'll be happy to help.

One of the most common questions I get asked from clients is how often should I get a massage?I feel the most honest ans...
29/09/2025

One of the most common questions I get asked from clients is how often should I get a massage?

I feel the most honest answer to this is that is all depends on your budget and time.
I would love a massage every week if I could but for most people it is just not feasible.

In my constant quest for people to see massage as an essential not a luxury, I feel the best way to achieve this is to get an appointment booked in, regularly. Regularly can mean once a fortnight, once a month or even once every 2/3 months.

If you find a budget that suits you and add to your monthly outgoings, you will soon see the incredible benefits of a regular treatment, and it's also something wonderful to look forward to in what is an ever busy life.

If you would like more information or to book an appointment, please pop me a message and I'll be happy to help.

The next meeting with the wonderful team at .homebirth is on the 25th of September at 9:30am at the fantastic  If you ha...
23/09/2025

The next meeting with the wonderful team at .homebirth is on the 25th of September at 9:30am at the fantastic

If you have any questions regarding home birth, or would like to get a better understand of your options regarding home birth, or if you would like to share your home birth story, make sure you pop along! Your birth partner and babies are welcome too.

Just to tempt you that little bit more, there is free entry and a hot drink and cake!!

Make sure you give them a follow on both Instagram and Facebook to keep up to date with all this Home Birth in North Lincolnshire.

Northern Lincolnshire Home Birth Group homebirth

I always feel very grateful and proud when I hear I have been recommended by people, wether that be from their first eve...
20/09/2025

I always feel very grateful and proud when I hear I have been recommended by people, wether that be from their first ever massage, to a pregnancy massage or following on with a postnatal treatment.

To hear that someone enjoyed their treatment that much that they would suggest that their friends and family come to see me is really something.

Word of mouth and reviews are the best ways to promote my business as they have such a personal touch and mean the world.

So, I'd love to ask a favour, if you have had a treatment from me, please can you leave me a review on either my page, my Google business page or both if you fancied it, and I would be forever grateful.

Once again, thank you to you all who promote and recommend me and my little Therapy Room.

Well what an incredible weekend we have had at the CoppaFeel! Trek in the Cotswolds.We had sunshine, rain, rainbows, lot...
17/09/2025

Well what an incredible weekend we have had at the CoppaFeel! Trek in the Cotswolds.
We had sunshine, rain, rainbows, lots of laughs and not a single blister!

I couldn't have done it without my girls Claire and Tor.
Claire and I did the trek last year and we recruited Tor this year. It was her first time camping so hopefully we haven't scared her for next time!

From both of my charity events, the skydive and trek, I have raised a total of £330 and I can't thank you all enough for that.
Your donations mean everything and it all goes towards CoppaFeel! which is a breast cancer awareness charity, focused on promoting early detection of breast cancer by encouraging women under 30 to regularly check their breasts.

So this weekend is our marathon trek in the Cotswolds for the amazing    Me and my gorgeous mates are venturing off, we’...
11/09/2025

So this weekend is our marathon trek in the Cotswolds for the amazing
Me and my gorgeous mates are venturing off, we’re packed and ready to go!
A huge thank you to everyone that has sponsored me for this and my skydive. It is hugely appreciated.
Hope you all have a wonderful weekend, and we just hope it doesn’t rain!

Can you tell it's Summer Holidays with my shocking social media presence!I can only but apologise for my radio silence. ...
28/08/2025

Can you tell it's Summer Holidays with my shocking social media presence!

I can only but apologise for my radio silence. The juggle of work, home, mum life and school holidays is real, so I thought it was only fitting to re-post this from the lovely

Mum guilt is real, we all feel it believe me.
So when you can, put your feet up (if/when you can) grab a cuppa (I sincerely hope it's a warm one) and have a read about why putting ourselves much higher up the priority list is nothing to feel guilty about.

Well what an incredible experience!One of the best in my life. From start to finish I was absolutely buzzing!A huge than...
13/08/2025

Well what an incredible experience!
One of the best in my life. From start to finish I was absolutely buzzing!

A huge thank you to everyone who has donated for the amazing Coppafeel cause.

All my lovely clients will be pleased to know I am safe so appointments won’t need to be cancelled 🤣

The amazing team at Northern Lincolnshire Home Birth Group have an amazing two more meetings to discuss all things home ...
06/08/2025

The amazing team at Northern Lincolnshire Home Birth Group have an amazing two more meetings to discuss all things home birth.

The first one is at the Meridian Leisure Centre in Louth on the 14th of August at 7:30pm.

The send is at the fantastic new on the 25th of September at 9:30am.

They are here to answer any questions you may have on home birth, you will hear from other people who have had a home births and can offer any help you may need.

The group gives you knowledge and power regarding your options for your birth.

If you would like more information, please pop the wonderful team a message on Facebook or Instagram and they will be happy to help you.
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Address

Cleethorpes Leisure Centre
Cleethorpes
DN350BY

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Friday 9am - 9pm

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