Nimble Osteopathy

11/11/2025

Clenching, grinding, tension in your jaw – it’s more common than you think, especially during stressful times.

Your jaw works closely with your neck, face, head and even your breathing. When these areas aren’t moving well or are under stress, jaw pain and headaches can creep in.

Osteopathy can gently release tension, improve jaw function, and help you feel more at ease – without relying on mouthguards alone.

Book an appointment with one of our Osteopaths in Clevedon at nimbleclinic.janeapp.co.uk/locations/nimble-osteopathy/book

06/11/2025

Your muscles work hard - give them something back.
From long runs to long days at the desk, our tailored massages help ease tension, boost circulation and speed up recovery so you can get back to feeling your best.

👉 Book your massage at Nimble and feel the difference.

nimbleclinic.janeapp.co.uk/locations/nimble-osteopathy/book #/massage-therapy

06/11/2025

We’re Hiring: Practice Manager at Nimble Osteopathy (Clevedon) 🌿 starting early 2026

We’re looking for an organised, proactive Practice Manager to help keep our busy health and performance clinic running smoothly.

Nimble Osteopathy offers osteopathy, Pilates, massage and strength & conditioning and we’re now ready for someone who loves organisation as much as we love movement!

🕒 Hours: 3 shifts per week (around 4 hours each) to start, with scope to grow
📍 Location: Alexandra Road, Clevedon

You’ll be the go-to person for:
✨ Handling calls, emails and bookings
✨ Welcoming clients and supporting our small team
✨ Keeping the clinic and studio running efficiently
✨ Managing spreadsheets and data (Excel or Google Sheets) to help track business performance
✨ Assisting with marketing tasks and social media scheduling

If you’re:
✅ Confident using spreadsheets and comfortable working with numbers
✅ Highly organised and happy managing multiple tasks
✅ Friendly, professional and enjoy being part of a small team
✅ Interested in health, fitness or wellness

…then we’d love to hear from you!

💬 To apply: Send a quick email to hello@nimbleosteopathy.co.uk telling us a bit about you, your experience and why you’d be a great fit.

Join a friendly, growing team and help us make Nimble run at its best 💪

03/11/2025

It’s not just about leaks 💦 Pelvic floor tension can cause hip and back pain, bladder urgency, and difficulty activating your core.

Learn how to release, rebalance and reconnect your pelvic floor for better movement and comfort - inside and outside the gym.

⏳ With less than two weeks until our next Pelvic Floor Release Workshop and there are just three spaces remaining - is one of them yours?

Our workshop is about having fun with pelvic floor release techniques; learn stretches alongside focussed inhibition of the pelvic floor using trigger balls and evidenced based strengthening techniques for an area of the body we don’t always think about as a muscle that needs our attention!

Book via nimbleosteopathy.janeapp.co.uk/locations/nimble-studio/book #/discipline/17/treatment/69

31/10/2025

Interested in Pilates? Nimble's got you covered 🧘

Our regular mat classes are designed to help you reconnect with your body, whether you’re recovering from an injury or looking to prevent one.

If you're brand new or looking to deepen your practice, we have something for everyone.

Want to know more or book a space on one of our sessions? Visit nimbleosteopathy.co.uk/pilatesclasses to book or if you have any queries, drop us a message!

27/10/2025

Our fabulous Gail White has recently returned from Jordan, where she was part of the support team for athletes taking on the incredible Ultra X! 🌍🏃‍♀️(a 220km race over 5 days!)

Swipe to see a sneak peak into her time there and read about her experience.

Her expertise helps elite athletes perform at their best, and now she's back bringing that same world-class care to our clients here at Nimble! Book in a sports or remedial/relaxation massage with her - no marathon necessary 😉

nimbleclinic.janeapp.co.uk/locations/nimble-osteopathy/book #/massage-therapy

24/10/2025

Pelvic pain, hip tension or lower back ache?
It's not always your muscles - it could be your pelvic floor holding too much tension.

Join our Pelvic Floor Release Workshop designed to support women at all ages and stages of life.

What’s in it for you?

✨ learn gentle techniques to release tension and strengthen your pelvic floor
✨ relieve discomfort in your lower back and hips while improving posture
✨ feel empowered to move confidently, whether at the gym, post-baby or after a break
✨ connect with like-minded women on the same journey

📅 Saturday 15th November 09:30 - 11:30
📌 Nimble Osteopathy, 6 Alexandra Road, Clevedon
💰 £45 (incl trigger release ball and home practice guide)
📋 Book your place today at nimbleosteopathy.co.uk/exercise-workshops/ - three places remain on our November course - this workshop will be repeated on 31 January and 7 March 2026

22/10/2025

*CLINIC NOTICE* Rachel and Zac are away from clinic on 23rd Oct 2025 while they freshen up their first aid skills. They will be back in clinic as normal on Friday.

20/10/2025

Want to relieve pain and improve mobility in just one session? 👣 Our November workshop has sold out already but we have space in January. Book your appointment now and get the new year started off on the right foot 😉

Book your space at nimbleclinic.janeapp.co.uk/locations/nimble-studio/book #/discipline/17/treatment/88

17/10/2025

If your neck and shoulders feel tight by lunchtime, your body's trying to tell you something. 💻

Long hours at a desk can lead to tension, headaches, mid-back pain and wrist or forearm issues. It's not always about "bad posture" - it's about giving your body the support and movement it's missing.

We can help ease tension, improve mobility and give you strategies to feel better at your desk.

Book an appointment with one of our osteopaths via nimbleclinic.janeapp.co.uk/locations/nimble-osteopathy/book

14/10/2025

Why every active woman should learn to release her pelvic floor -

Our Pelvic Floor Release Workshop with Tania, our in-house women’s health specialist, explores how your pelvic floor, breathing, and posture all work together - and how restoring balance can ease pain, improve coordination, and help you move better.