The Wisdom of Women

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The Wisdom of Women

Hi, I'm Judith and I am passionate about championing older women. Sign up for the Wiser Way newsletter. Hello to all you wise women out there. Judith xx

I run the Ancient Wisdom of Women a resource for women in midlife to help them connect with their wisdom to love themselves and their life. Let me introduce myself. I am Judith and I am a writer, clinical hypnotherapist, folk herbalist, mythologist, and wise woman. I am passionate about helping women of menopause age feel powerful and positive about themselves and their place in the world. The Ancient Wisdom of Women came about through my journey to menopause and all the upheaval that came with it. I had already been working with women at The Menopause Expert which uses hypnotherapy NLP and other complementary treatments to help women have the best experience they can leading up to the menopause. But I found that as well as the physical discomfort there were emotional and spiritual issues as well. With this insight I wanted to take a holistic approach to menopause relief that encompasses all these needs, not just menopause symptoms. The hormone fluctuations that occur in the run up to menopause cause all sorts of turmoil. Hot flushes, anxiety, sleepless nights and many other delightful symptoms, but they also make us question where we want our lives to go and who we are. I have called it the Ancient Wisdom of Women as in the past women are honoured and revered as wise elders when they reach menopause. I believe that as women we must reclaim our power and status as wise elders as we grow older. I think that as we get older we should explore the possibilities, not focus on the limitation of growing wiser. This wisdom is gained from our experiences that includes our failures as well as our successes, as well as the questions we have asked and the choices we have made in our lives. They all make us the person we are now. This wisdom should not be taken for granted you do not just become wise and that is it. It is a constant journey – part of that wisdom is knowing that we are always learning. I hope you will join me on this journey to reclaiming the Ancient Wisdom of Women. Take a look at my website and join my mailing list to find out more about how you can grow older, your way.

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Clevedon

Website

http://www.judithstafford.com/

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Hello to all you wise women out there.

Let me introduce myself. I am Judith Stafford and I am passionate about helping women of menopause age feel powerful and positive about themselves and their place in the world.

The Ancient Wisdom of Women came about through my journey to menopause and all the upheaval that came with it. I had already been working with women at The Menopause Expert which uses hypnotherapy NLP and other complementary treatments to help women have the best experience they can leading up to the menopause. But I found that as well as the physical discomfort there were emotional and spiritual issues as well.

With this insight I wanted to take a holistic approach to menopause relief that encompasses all these needs, not just menopause symptoms. The hormone fluctuations that occur in the run up to menopause cause all sorts of turmoil. Hot flushes, anxiety, sleepless nights and many other delightful symptoms, but they also make us question where we want our lives to go and who we are. I have called it the Ancient Wisdom of Women as in the past women are honoured and revered as wise elders when they reach menopause. I believe that as women we must reclaim our power and status as wise elders as we grow older. I think that as we get older we should explore the possibilities, not focus on the limitation of growing wiser. This wisdom is gained from our experiences that includes our failures as well as our successes, as well as the questions we have asked and the choices we have made in our lives. They all make us the person we are now. This wisdom should not be taken for granted you do not just become wise and that is it. It is a constant journey – part of that wisdom is knowing that we are always learning.