10/11/2025
New class coming this February 26'
CHAIR YOGA
At Clevedon Community Centre
A gentle support yoga class. To release tension in the body, to increase mobility and flexibility in a mindful and gentle way. To bring balance to the nervous system...through breath and moments of stillness.
Movement, breath work and meditation.
Starts 6th February Fridays 1pm
Contact Laura to find out more.