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Angie Carpenter - Yoga

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Angie Carpenter - Yoga

Yoga for health and happiness. Asanas - pranayama - meditation - meditation - relaxation. All welcome; yoga for everyone.

02/05/2020

The happiness of your life depends upon the quality of your thoughts🌸🙏
On line yoga classes every week Wed 7pm to 8:30pm
And one to ones can be booked
Call or text Angie on
07765872499

15/09/2019

So let’s be strong and connected and have deep roots within.
The key is to be in a state of permanent connectedness with your inner body - to feel it at all times.
This will rapidly transform your life. The more consciousness you direct into your body, the higher it’s vibrational frequency becomes. At this higher energy level, negativity cannot affect you anymore and you tend to attract new circumstances that reflect this higher frequency.
Yoga for health and happiness Wed 7:30pm to 9pm
Back Room Studio
Runnymede Ave Cleveleys
All welcome 🙏
BWY trained
Angie 🕉

07/07/2019

Good afternoon my lovely yogis.
I hope you are all well. 🌼
This weeks class Wed 7:30 to 9pm We will be exploring
expansion followed by stillness
of the body through breath and movement.
Creating an inner ease and spaciousness in your mind and body.
Come and join me for a mid week up lift all are welcome.
🕉🙏 Any questions please message me Angie x

02/06/2019

Hope all are well and looking forward to seeing everyone on Wednesday 5th June at our weekly yoga practice 7:30pm to 9pm.
This week we will be making our way back to the feet.
Incorporating a really useful exercise called,
‘The Listening Foot’.
It’s all about the sensation... so let’s take a walk together and feel connected to the ground.
See you at the :-
Back Room Studio
Runnymede Ave
Cleveleys
All ages and abilities welcome any questions please message me.
Thank you Angie 🕉🙏

24/05/2019

Hope everyone has a great Bank Holiday weekend.
Thankyou to all my lovely Yogi students and I look forward to seeing you all next Wednesday evening 7:30pm to 9pm Back Room Yoga Studio Runnymede Ave Cleveleys.
We will be exploring graceful hip openers and calming forward bends.
Emotions are the result of feelings stored in the body. When you repress emotion you restrict the body’s natural movement and suffer with muscular tension, stiffness and pain. By practicing yoga poses and releasing and softening we allow such emotions to flow and release.
Allowing the body to regain its fluidity and flexibility.
Let’s unveil and release some layers together.
Come and join me whether your a beginner or an established yogi.
All are welcome.
🕉🙏🌈 Om shanti xx

14/05/2019

What a beautiful evening hope everyone has chance to enjoy some of it.
At tomorrow’s Yoga class we will be working on dharana/ concentration with our asanas, pranayama and a lovely object meditation with some new stools I have to share with you.
Sutra 1:39 ‘Choosing meditation according to one’s affinities brings mental stability’
Looking forward to seeing everyone at tomorrow’s class.
Wednesday 7:30pm to 9pm
Back Room Studio
Runnymede Ave
Cleveleys
All ages and levels welcome 🙏🌈🦋🐝

07/05/2019

Good evening yogis hope you all had a lovely Bank Holiday weekend. We spent some time at Marton Mere Nature Reserve and saw these beauties.
Looking forward to seeing everyone at tomorrow’s class.
We will be practicing our asana with Dharana and using the mantra ‘So-Ham’ for our meditation.
All welcome 🙏

02/04/2019

To all my wonderful students.
Thankyou for joining me and sharing our yoga journey together. Tomorrow’s class will bring together our recent enquiry into the yamahs. 🧘‍♀️
Deepening our practice and our understanding of yoga. Really looking forward to seeing you all.
Om shanti 🕉🌈🙏

24/03/2019

So the last few weeks we have been exploring the Yamahs through our practice.
Interpreted as ways of living, principles or attitudes.
Ahimsa - non harm
Satya - truthfulness
Asteya - non stealing
Brahmacharya - moderation
And finally this Wed class
Aparigrahah - non grasping
Looking forward to seeing everyone on Wed at 7:30 to 9pm. Come along all welcome 🙏
£7 drop in class or £20 for block of four classes.
The Back Room Yoga Studio
Runnymede Ave
Cleveleys
FY5 1DF
Please message me if you have any questions 🕉🌈

09/03/2019

There is a connection
Of cause and effect:
The seeds ripen into
Experiences refreshingly pleasant,
Or painful in their torment;
Depending on whether
You have done good to others,
Or done them wrong instead.

03/03/2019

We don’t use the body to get into the pose,we use the pose to get into the body.
What you look like is not important. What is important are the sensations you are creating through the posture.

03/02/2019

‘Learn to listen to the voice within yourself. Your body and mind will become one, and you will realise the unity of all things ‘ -
Dogen Zenji
We will be working with the fifth chakra Visuddha on Wed class 6th February.
Look forward to seeing you all then x

Address

The Back Room Studio, 1 Runnymeade Avenue
Cleveleys
FY51DF

Website

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