First Oak Therapy

03/02/2026

I asked chat gpt to create a caricature of me! Whats yours?! Just type in " create a caricature of me about me and my job and everything you know about me" then share with me 🩷

03/02/2026

01/02/2026

Anyone else feeling this full moon??!! Its insane!!

Find out what the February Full Moon Snow Moon means, how it can affect emotions and sleep, plus gentle rituals and crystals for calm and balance

31/01/2026

13/01/2026

New years diet not going to plan? Then why not consider Hypnoslim?
Hypnoslim is a revolutionary new way to manage weight affectively, permanently and naturally 🫶
Ask me how today ✨️
It is not a quick fix, it is not mind control and definitely does not involve staving yourself 🥳
🍌🍍🥭🍒🥑🍅🍎🍗🍖🥪🫜🥩🥗🍑

31/12/2025

Just booked 2x clients in for Reiki. If you are wanting to make Reiki part of your wellbeing regime for the New Year, I am only taking on 2 more regular clients before I close my books until march due to being at full capacity 😅

📢 TWO spaces left 📢 !!!!

This year I have noticed Reiki becoming more popular 🙏
Hypnotherapy becoming more accepted
And lots of young people coming to see me.

Next year I predict more growth in each area, with counselling being added into First Oak Therapy ✨️

Thankyou to all of my clients over the last year, I have loved being part of your healing journey.
Happy New Year to you all, love J

28/12/2025

Something exciting is happening in the spring 🤫 A RQF Level 5 Diploma from King’s Trust.
Jennifer McNicholasPROF. DIP PSY. C 🤫

24/12/2025

And the winner is.... Katie Hackett 🎊🎉 congratulations 🎊
Please contact me direct to arrange your bookings!

23/12/2025

Merry Christmas to all of my lovely clients, past present and future. If you are struggling please contact me anytime for a chat

19/12/2025

5 days left to enter. Winner will be drawn midday Xmas eve

11/12/2025

Feeling the stress? Don't know about you but my brain can not take much more shopping, wrapping, school diary dates, Xmas jumper days, parcel postage, santa letter posting, Xmas card buying, or meal planning.

Christmas is a great time of the year but there is so much to do and remember!
Beat the burnout by booking onto a relaxing, de stressing, balancing, restorative Reiki session now! 🩷
Last few appointments before Christmas 🎄

For men too!
Give yourself the best gift your mind, brain & body could wish for 💫