First Oak Therapy

31/01/2026

13/01/2026

New years diet not going to plan? Then why not consider Hypnoslim?
Hypnoslim is a revolutionary new way to manage weight affectively, permanently and naturally 🫶
Ask me how today ✨️
It is not a quick fix, it is not mind control and definitely does not involve staving yourself 🥳
🍌🍍🥭🍒🥑🍅🍎🍗🍖🥪🫜🥩🥗🍑

31/12/2025

Just booked 2x clients in for Reiki. If you are wanting to make Reiki part of your wellbeing regime for the New Year, I am only taking on 2 more regular clients before I close my books until march due to being at full capacity 😅

📢 TWO spaces left 📢 !!!!

This year I have noticed Reiki becoming more popular 🙏
Hypnotherapy becoming more accepted
And lots of young people coming to see me.

Next year I predict more growth in each area, with counselling being added into First Oak Therapy ✨️

Thankyou to all of my clients over the last year, I have loved being part of your healing journey.
Happy New Year to you all, love J

28/12/2025

Something exciting is happening in the spring 🤫 A RQF Level 5 Diploma from King’s Trust.
Jennifer McNicholasPROF. DIP PSY. C 🤫

24/12/2025

And the winner is.... Katie Hackett 🎊🎉 congratulations 🎊
Please contact me direct to arrange your bookings!

23/12/2025

Merry Christmas to all of my lovely clients, past present and future. If you are struggling please contact me anytime for a chat

19/12/2025

5 days left to enter. Winner will be drawn midday Xmas eve

11/12/2025

Feeling the stress? Don't know about you but my brain can not take much more shopping, wrapping, school diary dates, Xmas jumper days, parcel postage, santa letter posting, Xmas card buying, or meal planning.

Christmas is a great time of the year but there is so much to do and remember!
Beat the burnout by booking onto a relaxing, de stressing, balancing, restorative Reiki session now! 🩷
Last few appointments before Christmas 🎄

For men too!
Give yourself the best gift your mind, brain & body could wish for 💫

25/11/2025

🎄🎅competition time !! 🎄🎅
AND THE WINNER IS Katie Hackett

WIN TWO 🎄🎄 sessions of either...
Reiki 🌟
Hypnotherapy 🌟
Coaching 🌟
EFT 🌟
Or Spiritual Hypnosis (past life regression etc)🌟
The choice is yours 🥳

All you have to do is...
Like my page 🎄
Like this reel 🌟
Tag 3x friends in this reel in the comments below 👇🌟
Share this reel 🎄

The lucky winner will be announced at random on Xmas eve 🥳

You do not need an issue or problem or fear or phobia etc to enter. We could work on stress reduction or confidence building etc etc. The choice is yours! 🌟

Good luck 👍
Jen x
*deeper healing may need more than the two sessions offered.

20/11/2025

World Children’s Day
 is UNICEF’s global day of action for children, by children, marking the adoption of the Convention on the Rights of the Child on November 20. Around the world, children are standing up and talking about their lives, their hopes, and their rights.

my day my rights

From the moment the sun rises, children wake up to a world shaped by choices they didn't make. But every child, everywhere, also wakes with rights. Including the right to be protected, to learn, and to have their voice heard.

19/11/2025

💙International Men's Day 💙
Wednesday 19th November
International mens day (IMD) is a global awareness day for many issues that men face, including abuse, homelessness, su***de, and violence, celebrated annually on 19 November. The objectives of celebrating an International Men's Day are set out in 'All the Six Pillars of International Men's Day'🩵
International Mens Day is also an occasion to celebrate boys' and men's lives, achievements and contributions, in particular for their contributions to nation, union, society, community, family, marriage, and childcare. 🩵
Id like to raise awareness of mens mental health which often gets overlooked. To quote the late Robin Williams "everyone you meet is fighting a battle you know nothing about. Be kind always." 💫