Pendleside Medical Practice

Pendleside Medical Practice We pride ourselves in consistently offering our patients an exceptional level of care.

"Quality, personalised healthcare, delivered through teamwork" - We are an NHS general practice, dedicated to offering a traditional, high-quality healthcare service.

23/11/2025

‼️SCAM ALERT ‼️

We have recently been warned about a scam in which fraudsters are targeting patients by impersonating the NHS automated phone calls. The calls, which appear to come from a UK mobile number, claim that patients must update their GP records, over the phone or risk being removed from the Practice list.
Please note that these calls are NOT genuine and your GP Practice or the NHS would never contact patients by phone to demand updates to their records, threaten removal from a GP list, or request personal or financial information.

❄️ Feeling low as the days get shorter? You could be experiencing Seasonal Affective Disorder (SAD).SAD is a type of dep...
23/11/2025

❄️ Feeling low as the days get shorter? You could be experiencing Seasonal Affective Disorder (SAD).

SAD is a type of depression that usually appears in autumn and winter, caused by reduced sunlight affecting your mood, sleep, and energy.

Common signs:
Low mood or irritability 😔
Fatigue and low energy 💤
Sleeping or eating more than usual 🍽️
Loss of interest in things you enjoy

Ways to manage SAD:

Light therapy: Using a bright light box daily can mimic natural sunlight ☀️

Physical activity: Exercise boosts mood-regulating neurotransmitters 🏋️‍♂️

Maintaining a routine: Regular sleep, meals, and activities help stabilise mood ⏰

Seek support: Therapy and, in some cases, medication can be very effective 💬

🗣️ When to Speak to Someone

If your symptoms are making day-to-day life difficult, it’s important to reach out to your GP.

A GP can assess your mental health, and will ask about your habits, sleep, mood, and any seasonal patterns.

You don’t have to suffer in silence — support is available. ❤️

For more info: https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

🤧 Cough lasting more than 3 weeks? Don’t ignore it! Most coughs are harmless, but sometimes it can be an early sign of l...
18/11/2025

🤧 Cough lasting more than 3 weeks? Don’t ignore it! Most coughs are harmless, but sometimes it can be an early sign of lung cancer. 🫁

If your cough won’t go away, see your GP 👩‍⚕️👨‍⚕️

Other signs to watch out for:
Recurring chest infections
Coughing up blood
Chest pain or ache when breathing or coughing
Persistent breathlessness
Feeling very tired or low on energy
Unexplained weight loss or loss of appetite

Early detection saves lives ❤️

For more info: https://www.nhs.uk/conditions/lung-cancer/

🧡 If you’re ever feeling suicidal, you don’t have to face it alone. Help and support are available, and talking to some...
16/11/2025

🧡 If you’re ever feeling suicidal, you don’t have to face it alone. Help and support are available, and talking to someone can make a real difference.

Look out for people wearing an Orange Button — The Orange Button is a way of identifying people in the community who have had su***de awareness training and are able to support, provide information and signpost anyone experiencing thoughts of su***de.

📞 For Immediate support:

Call Samaritans on 116 123 (free, 24/7)

Contact SHOUT by texting 85258 (free, 24/7)

Contact your GP or a trusted healthcare professional

💬 You are not alone, and reaching out is a sign of strength.

📢 Notice of Early ClosureWe’ll be closing at 1:00 PM on Thursday, 13th November for staff training.If you need medical a...
10/11/2025

📢 Notice of Early Closure

We’ll be closing at 1:00 PM on Thursday, 13th November for staff training.

If you need medical advice while we’re closed, please contact NHS 111 or visit 111.nhs.uk for support. Dial 999 in case of emergency.

We’ll reopen as normal on Friday, 14th November at 8:00 AM.

Please share with friends and family.

Thank you for your understanding! 💙

''They shall grow not old, as we that are left grow oldAge shall not weary them, nor the years condemn.At the going down...
09/11/2025

''They shall grow not old, as we that are left grow old
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning,
We will remember them.''

This Remembrance Sunday, we join our Clitheroe community in honouring the courage and sacrifice of those who served.

Please be mindful that, as always, we will observe the two-minute silence at 11 a.m. on Tuesday 11th November, as we remember those who gave their tomorrow for our today.

Lest we forget. 🌺

Hey Pendleside followers!This is your monthly reminder to check your b***s 💕You know them better than anyone — so if som...
07/11/2025

Hey Pendleside followers!

This is your monthly reminder to check your b***s 💕

You know them better than anyone — so if something feels different (a lump, change in shape, skin texture, or ni**le changes), don’t ignore it.

It takes two minutes, but it could make a world of difference.

✨ Know your normal.
✨ Catch changes early.
✨ Protect your health.

📢 Dispensary UpdatePlease note: recent changes to dispensary policy mean that repeat medications can now be ordered only...
03/11/2025

📢 Dispensary Update

Please note: recent changes to dispensary policy mean that repeat medications can now be ordered only up to 3 days before they’re due.

Orders placed earlier than this will not be processed.

This change helps reduce medicine waste and prevent the accumulation of unused medication.

Thank you for your understanding! 💊

We’re delighted to welcome Dr Emily Prescott to our GP team! 🌿Originally from Clitheroe, Dr Prescott studied Medicine at...
20/10/2025

We’re delighted to welcome Dr Emily Prescott to our GP team! 🌿

Originally from Clitheroe, Dr Prescott studied Medicine at the University of Manchester, completing an additional degree in Biomedical Sciences. She went on to work across a range of specialties in Bolton and Manchester before completing her GP training in Birmingham.

After more than 10 years away, she’s excited to return to the Ribble Valley and care for the community she grew up in.

Outside of work, Emily enjoys countryside walks, playing netball, and trying to improve her gardening skills! 🌸

Join us in giving Dr Prescott a warm welcome back to the area! 👏

🌟 Community in Action! 🌟As an active practice committed to promoting health and wellbeing, we’re proud to play a small p...
12/10/2025

🌟 Community in Action! 🌟

As an active practice committed to promoting health and wellbeing, we’re proud to play a small part in supporting one of our local schools, Pendle Primary School, by sponsoring new staff PE kits for their fantastic team.

It was a pleasure to visit this week and see their team kitted out and ready to champion active lifestyles!

A HUGE thank you to Pendle Primary for such a warm welcome!
We're excited to keep building strong local connections that promote wellbeing, inspire community spirit, and encourage everyone to STAY ACTIVE 💙👟📸

11/10/2025

A lump isn’t the only warning sign. 🩷
Pay attention to your body and speak up if something feels off. Awareness can make all the difference.

🧠💚 Looking after your mental wellbeing — small steps, big impactYour mental health is just as important as your physical...
11/10/2025

🧠💚 Looking after your mental wellbeing — small steps, big impact

Your mental health is just as important as your physical health. Whether you're feeling okay or finding things tough right now, these small daily habits can help support your wellbeing:

✅ Get outside – fresh air and daylight can lift your mood
✅ Talk to someone – a friend, family member, or professional
✅ Prioritise sleep – aim for good rest and routine
✅ Limit screen time – take regular breaks from phones & social media
✅ Try self-help techniques – like breathing exercises or mindfulness

💬 Struggling right now? You don’t have to do it alone.

You can self-refer to NHS Talking Therapies (East Lancashire) — no GP appointment needed.

🌐 Online referral:
👉 https://www.lscft.nhs.uk/services/service-finder-z/talking-therapies

📞 Or call: 0300 330 1354

Talking Therapies can help with:
✔️ Anxiety or panic
✔️ Low mood or depression
✔️ Stress or overwhelm
✔️ Bereavement
✔️ Sleep problems

🚨 In urgent need of help?

Call the East Lancashire Initial Response (Crisis) Team – open 24/7
📞 0800 013 0707

🏥 You can also speak to us at Pendleside Medical Practice — we're here to listen, support, and guide you to the right care. Don't wait to reach out.

❤️

Address

Railway View Road
Clitheroe
BB72JG

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 7:15am - 6:30pm
Thursday 7:15am - 7:15pm
Friday 8am - 6:30pm

Telephone

+441200401680

Website

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