16/11/2025
https://mailchi.mp/f25d1da46163/reformer-pilates-for-rehab-performance
REFORMER PILATES: A gentle yet powerful tool for INJURY RECOVERY, PAIN management and building STRENGTH.
As therapists we recommend reformer pilates as part of our treatment and rehab plans for individuals in pain, recovering from surgery or wanting to improve sporting performance.
Find out more about our Reformer for rehabilitation and performance classes