The Reiki Room

31/03/2026

30/03/2026

Come and experience the peacefulness of The Reiki Room.

An hour just for you — to find stillness, reset your body, and restore a deep sense of calm.

Discover what the treatments on offer can do for your mind, body, and soul.”

29/03/2026

Saturday the 18th of April will be my next children’s reiki day.
Hourly slots available from 10am, last session at 4pm.

This is a wonderful hour of introducing reiki, and mindfulness techniques for your child.

Message to book or for more information!xx

26/03/2026

Sun gazing, up with the sun rise, no checking my phone first thing, no filters and a glorious morning to reset for my 5 clients today!

Building a powerful morning ritual:
• No stimulation (phone)
• Natural light
• Presence and stillness

🌞 The benefits of stepping into morning sunlight

1. Resets your body clock (circadian rhythm)
Early natural light tells your brain it’s time to wake up. This helps:
• Better sleep at night
• More consistent energy through the day
• Easier waking in the morning

2. Boosts mood naturally
Morning light increases serotonin (your “feel good” hormone), which can:
• Lift your mood
• Reduce anxiety
• Help with seasonal low mood

3. Supports hormone balance
Getting light early helps regulate cortisol properly — meaning:
• You feel alert in the morning
• Less wired/tired feeling later

4. Improves focus and mental clarity
No phone = no dopamine overload first thing.
You’re letting your brain wake up naturally instead of reacting instantly to notifications.

5. Vitamin D support (with skin exposure)
Even a short time outside helps your body start producing vitamin D, which supports:
• Immunity
• Bone health
• Mood

24/03/2026

✨ An Hour Just for You… ✨

When was the last time you truly switched off?

No noise.
No pressure.
No rushing.

Just calm, quiet… and time to breathe 🤍

At The Reiki Room, I offer a deeply relaxing 1-hour session combining:
Reiki
Indian Head Massage
Tuning Fork & Sound Therapy

A gentle reset for your mind and body — helping you feel lighter, calmer, and more like yourself again.

Perfect if you’re feeling:
• Stressed or overwhelmed
• Tired or mentally drained
• In need of a proper reset

A safe space to shut out the world for an hour

💌 Message me to book your session or ask any questions

Take the hour… you deserve it 🤍

23/03/2026

A few last minute places opened up.xx

23/03/2026

✨ 2 Spaces Available Wednesday 25th March ✨
3:30pm & 5:00pm

✨ The Deep Release Facial

A deeply restorative treatment combining TMJ release, facial cupping, myofascial sculpting, and wood therapy to melt tension in the jaw, face, and neck. Slow, intentional techniques support lymphatic flow, ease tightness, and calm the nervous system for deep relaxation and release.

🌸The Eastern Flow Facial

A soothing, hands-only ritual blending Japanese Tsuboki, Ayurvedic wisdom, and facial acupressure. Designed to release tension, boost circulation, and restore balance through the face, fascia, and nervous system—leaving you lifted, calm, and radiant.

💆🏽‍♀️ 1 hour of touch £40
🏡 The Reiki Room, Sabden
DM to book

16/03/2026

16/03/2026

Thankyou so much Claire!💕

Another fantastic weekend of introducing children to Reiki and sharing mindfulness techniques to promote well being and emotion regulation!
I am super passionate about working with children.

If you’re interested in knowing more, my next workshop date or to book, please send me a message.✨

15/03/2026

✨ The Spring Reset ✨
The Reiki Room & Naturally Nourished, back by demand, coming together to weave their skills, intuition and shared love of restorative touch. A collaboration of friendship, learning, and holding space… now offered to you as a seasonal reset for body, mind and spirit.

Come on your own or with a friend and choose your 90‑minute, hands‑only immersion:

🌿 The Elemental Flow
A rhythmic fusion of Indian Head Massage and Eastern Flow Facial work, unravelling tension from crown to heart. Slow, intuitive, deeply restorative — a treatment that brings you back into your body with softness and ease.

✨ The Reiki Reset
A gentle blend of Eastern Facial Flow and Reiki Attunement, created for deep release, radiance and whole‑system calm. Subtle, soothing, and energetically grounding.

Spaces available:
• 21st March — 1.30pm
• 11th April — last slots at 11am & 5pm

DM to book and begin your reset.

📍 Location
The Reiki Room Sabden

Helen and Lou ❤️🌸

14/03/2026