Vanessa Flow Yoga Studio

Vanessa Flow Yoga Studio WELCOMING & FRIENDLY YOGA Discover freedom & happiness through movement in your Clitheroe yoga studio

Valentine’s Barista Morning 💖This weekend, enjoy barista coffees & hot chocolates in the studio after your class.Pair it...
13/02/2026

Valentine’s Barista Morning 💖
This weekend, enjoy barista coffees & hot chocolates in the studio after your class.

Pair it with BARRE or HOT SEQUENCE, and soak up the cosy, heart-filled atmosphere.
BOOK Here: https://momence.com/u/vanessa-flow-yoga
A little treat for your body, mind and soul☕ An appreciation of our love for you!💕

Unplug & Be Present💘Phones off, breath in, space for you. Your time on the mat is for you to switch off, minimise distra...
12/02/2026

Unplug & Be Present💘
Phones off, breath in, space for you. Your time on the mat is for you to switch off, minimise distractions and fully enjoy your practice. No phones, no notifications… just you and your yoga. 📵

Our teachers aren’t just experts in wellness…They’re bloody gorgeous, inside and out!🥰 Each one brings a completely uniq...
11/02/2026

Our teachers aren’t just experts in wellness…

They’re bloody gorgeous, inside and out!🥰 Each one brings a completely unique energy, style and a way of inspiring you. From calming restorative to HOT yoga, every class is a chance to connect with yourself, grow in confidence and fall in love with your own well-being.

We adore our community, our studio and our teacherS❤️Their passion, their authenticity and yes, their gorgeous smiles that light up every room. Come join us and feel the love, the energy and the joy for yourself🤗

Treat Yourself This Week!🫶Roll out a brand new, fresh-smelling yoga mat and get a FREE carry strap!❤️ Mats £54❤️ Strap £...
10/02/2026

Treat Yourself This Week!🫶

Roll out a brand new, fresh-smelling yoga mat and get a FREE carry strap!
❤️ Mats £54
❤️ Strap £7.99 (free this week!)
❤️ Members get 10% off
A little upgrade for your practice is a little act of self-love ✨
👉 Grab yours before the week ends!

✨ New to Vanessa Flow Yoga? ✨Kickstart your yoga journey with our 21 Day Intro Pass for just £35!🎟️ Unlimited classes🧘 F...
08/02/2026

✨ New to Vanessa Flow Yoga? ✨

Kickstart your yoga journey with our 21 Day Intro Pass for just £35!
🎟️ Unlimited classes
🧘 Free mat rental
💫 Perfect for beginners or those wanting to try lots of different styles

Feel welcome, get moving & discover your flow with us!
👉 Link to sign up: https://momence.com/m/23857

Our weekly Pregnancy Yoga class is a true yoga class, just adapted for pregnancy💕So if you used to love coming to yoga b...
08/02/2026

Our weekly Pregnancy Yoga class is a true yoga class, just adapted for pregnancy💕

So if you used to love coming to yoga before you were pregnant, you’ll still get that same feeling: moving your body, adapted asanas, quietening your thoughts for an hour and leaving feeling better than when you arrived.
➡️And if you’ve never stepped foot in a yoga class before, you are just as welcome, everything is guided, explained and taken at a steady pace.

It’s a gentle, supportive space to move, breathe and get to know your changing body (and your growing baby) without anything feeling intimidating or overly serious. Expect safe postures, a good stretch, time to properly relax and simple breathing techniques to help with sleep, aches and preparing for birth.

It’s also just…really nice to be in a room with other pregnant women who get it. A little hour in the week that’s just for you🙏

🗓 Every Sunday
💷 £15 drop-in
💷 5-class pass £55

If you didn’t know we ran this class, now you do. And if you’ve been thinking about coming along for weeks, this is your nudge!

Head to our bio to book your space or message us with any questions 📥We’d love to see you on a Sunday.

pregnancyclitheroe

💕This month we’re bringing you:☕ Barista coffees, matchas & hot chocolates on 14th Feb🔥 BARRE + HOT SEQUENCE with lovely...
06/02/2026

💕This month we’re bringing you:

☕ Barista coffees, matchas & hot chocolates on 14th Feb
🔥 BARRE + HOT SEQUENCE with lovely extras
✨ Self-Love Yin & Healing Sounds with Vanessa & Hannah

Slow down, move and soak up the love - spaces are limited!💖

✨ Did you know we offer Pregnancy Yoga at our Clitheroe studio?If you’re expecting and looking for a safe, supportive wa...
05/02/2026

✨ Did you know we offer Pregnancy Yoga at our Clitheroe studio?

If you’re expecting and looking for a safe, supportive way to move your body, ease aches and prepare for birth, our Sunday class is here for you.

Led by specialist pregnancy yoga teacher Katie, each session helps you breathe, stretch, relax and connect with your baby while building confidence for labour.

🤍 Suitable from 14 weeks to full-term
🗓 Sundays | 5–6pm
📍 Vanessa Flow Yoga, Clitheroe
💷 £15 drop-in or 5 classes for £55

All props provided - just bring a mat if you have one, plus a blanket and small cushion for extra comfort.

Take an hour for you… you deserve it.

Head here: https://www.vanessaflowyoga.co.uk/pregnancy-yoga-ribble-valley
OR Message us to book your space or drop in this Sunday

03/02/2026

Imagine this being on your calendar… sunshine, rest, movement, connection.

We now have just TWO ROOMS LEFT for our June Greece Retreat, and we would love them to be filled by this incredible community.

If you need some real “me time”… this is it.

Think:
🌊 Morning yoga
☀️ Warm days
✨ Space to breathe
💛 Time just for you

👉 View the retreat & claim the final spaces before they’re gone:
https://www.vanessaflowyoga.co.uk/greece2026

💌❤️ Valentine’s is coming…Join us on Saturday 14th February for a heart-opening, feel-good practice to celebrate self-lo...
01/02/2026

💌❤️ Valentine’s is coming…
Join us on Saturday 14th February for a heart-opening, feel-good practice to celebrate self-love + an extra treat!
9AM BARRE
10AM HOT SEQUENCE 🔥

Spaces are limited 💫

These classes are perfect for warming the body, lifting your mood and gently resetting:🔥 KUNDALINI YOGA🔥 HOT SCULPT🌀 AER...
30/01/2026

These classes are perfect for warming the body, lifting your mood and gently resetting:
🔥 KUNDALINI YOGA
🔥 HOT SCULPT
🌀 AERIAL YOGA
🌊 SIGNATURE FLOW

No pressure. No resolutions. Just space to move, breathe and feel a little more like yourself again!
BOOK HERE: https://momence.com/u/vanessa-flow-yoga

✨ Vanessa Flow Yoga Studio – Studio Etiquette ✨We love seeing friendships grow in our studio, and a little shared etique...
29/01/2026

✨ Vanessa Flow Yoga Studio – Studio Etiquette ✨

We love seeing friendships grow in our studio, and a little shared etiquette helps keep the space calm, welcoming, and peaceful for everyone.

🧘‍♀️ Please arrive up to 15 minutes early to settle in and begin your practice calmly
🧘‍♀️ Maintain silence or speak in a soft whisper to support a meditative atmosphere
🧘‍♀️ Phones off - our studio is a no-phone zone (if it’s essential, please let your teacher know before class)
🧘‍♀️ Stay for Savasana, it’s an essential and nourishing part of your practice
🧘‍♀️ Remove shoes before entering the studio to honor the mat and the space
🧘‍♀️ Bring a towel for Hot Yoga and wipe down your space afterward
🧘‍♀️ Clean and return any props or equipment you use
🧘‍♀️ Respect your teachers and fellow yogis

Thank you for helping us keep Vanessa Flow a beautiful space to move, breathe and connect 💫

Address

The Beauty Boutique, Link 59 Business Park, Unit 5 Deanfield Drive
Clitheroe
BB71QJ

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Vanessa Flow

Hello! Welcome to Vanessa Flow, yoga classes & courses based within Clitheroe & the Lancashire area.

I teach Vinyasa Flow, therefore creating my business name, Vanessa Faye + Vinyasa Flow= Vanessa Flow!

"A creative form of yoga. Yoga postures are linked together with the breath in a flowing sequence"

My classes are created to help you find your flow, release tension and build strength. Leave the "to-do" list at the door and devote some time to yourself, to unplug and recharge your batteries.