Jacqueline Reilly Hypnotherapy

29/12/2025

29/12/2025

Hi and Welcome to my page ♥ I am a fully qualified Hypnotherapist, specialising in
Weight Management, Stress / Anxiety and building Self Confidence
I can also help with:
Fears/Phobias
Anger Management and
Sleep Disorders

22/12/2025

If it drains you, it's not for you..

Your energy is honest... it always tells the truth.
What truly belongs in your life will support you, not slowly empty you.

Love that is right for you brings warmth, not constant exhaustion.
Friendships that are aligned leave you feeling understood, not drained.
Work meant for you may be challenging, but it won’t cost you your peace.

When something consistently leaves you depleted,
it is a signal, not a failure.

Alignment feels like nourishment.
Peace feels like permission to breathe.

Trust what your inner state reveals.
Protect your peace... it is your clearest guide to what truly belongs.🌿

22/12/2025

Reiki amplifies your clarity, softens your doubt, and reconnects you with the part of you that knows exactly who you are.

01/12/2025

Hello December 😊

14/07/2025

True intelligence isn’t measured by how much you know, how sharp your memory is, or how quick you are with words.

It’s measured by your ability to see things clearly — without ego, bias, or emotional distortion.

To observe a situation, a person, or even your own thoughts without instantly labeling them as good or bad, right or wrong, is a rare and powerful skill. Most people don’t see — they judge. They react, assume, compare, and categorize — all based on past conditioning and inner noise.

But when you learn to just observe —
👁️ Without jumping to conclusions…
🤐 Without attaching your identity or opinion to everything…
🧘 Without needing to fix, control, or criticize…

You step into a higher awareness.
You begin to understand, not just react.
You begin to witness, not absorb.

Why is this powerful?
Because judgment clouds clarity. It feeds separation, misunderstanding, and emotional chaos.
But observation without judgment brings truth, insight, and peace.

It’s in that space — of calm, open awareness — where real intelligence lives.
Where wisdom grows.
Where compassion is born.

🌿 Practice stillness.
Practice presence.
Learn to see without always needing to label.
And you’ll begin to access a level of intelligence that no book or degree can teach.

04/07/2025

Today is the perfect day for being absolutely flawsome. Have a flawsome Friday everyone ❤️

The Balance Hub
Tel: 07825 837328
Bookings: https://thebalancehubonline.booksy.com

21/06/2025

Quote from the book “The Wisdom of Milton H. Erickson”
Erickson & Rossi (1979). Hypnotherapy: An Exploratory Casebook In R.A. Havens (Ed.), The Wisdom of Milton H. Erickson (pp. 81). New York, NY: Irvington Publishers, Inc.
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