Aspiring Minds Scotland

Aspiring Minds Scotland Aspiring Minds Scotland. life coaching and holistic therapies service
Looking after your mind and bo Motivation & Confidence in sports workshop.

Master practitioner of NLP, Ericksonian Hypnotherapy, CBT Dip', Timeline Therapy. Dip in Holistic therapies

I have unique issue based workshops aimed at helping individuals and families to resolve issues, develop confidence and self-worth to move on for a more fulfilling life. Specialising in abuse recovery, stress management - confidence and motivation

The only person you lie to is yourself, you're worth more than you'll ever know

Developing and delivering high impact learning that is interactive, informative with positive outcomes; courses tailored to suit the needs of the organisations and client groups.. PX2/Steps to Excellence workshops facilitated

Individual service available: HNLP, Hypnotherapy, Timeline Therapy
Holistic therapy’s. Aimed specifically at junior team sports and individuals to promote confidence in self and teamwork. (Individual sessions also available)

Speak to anyone who's lost someone they love to addiction and they'll all tell you the same. The person was, prior to us...
08/01/2026

Speak to anyone who's lost someone they love to addiction and they'll all tell you the same. The person was, prior to using substance and or, in-between dry spells, was the nicest person you could meet, how they hated what they done, how they made people feel, they guilt they carried.
Yes, people choose to take substance and keep taking it until it has a control over them but, what are they running from, what's the trauma that's keeping them being?
What makes people go in and out of recovery for years, to keep relapsing?
Ask their family if their life was a waste - no, their life was tragic and they were fighting an illness that so many just can't beat.
Addiction is a disease, yes it ruins the persons life, their families, friends, neighbours - whole neighbourhoods but, it's still an illness that we'll never understand unless we've walked that road and lived to tell the tail.
And remember, the person in the street doesn't have the means to get appropriate mental health support like rich and famous, many struggle waiting for support that they so desperately want but just doesn't come. Methadone, Bovidal, Espranor - they help take some of the physical symptoms away but don't do anything for the mental health issues that created the addict.

If you want to move on, you will have to look at those who surround you. Not everyone will have your best interest at he...
08/01/2026

If you want to move on, you will have to look at those who surround you. Not everyone will have your best interest at heart, not everyone will be in your corner.

πŸ™πŸ˜
05/01/2026

πŸ™πŸ˜

3 months - small steps over the next 12 weeks, that's all you need to commit to change. What have you got to lose??
04/01/2026

3 months - small steps over the next 12 weeks, that's all you need to commit to change. What have you got to lose??

AMEN. πŸ™πŸ™πŸ˜
03/01/2026

AMEN. πŸ™πŸ™πŸ˜

Wishing everyone the very best of health, wealth and happiness in abundance for 2026.
31/12/2025

Wishing everyone the very best of health, wealth and happiness in abundance for 2026.

Revaluate 2025, the highs, the lows, how you managed happiness and how you coped with stress. People who came in to your...
31/12/2025

Revaluate 2025, the highs, the lows, how you managed happiness and how you coped with stress.
People who came in to your life and, the ones who left.
What choices did you make and what ones did you skip on.
Make a choice to walk in to 2026 with a clear mind, a strong will and a determination to kick ass.

On the last day of the year, maybe you just have to ask yourself this question.
31/12/2025

On the last day of the year, maybe you just have to ask yourself this question.

It's amazing how people that "know you" but don't know anything about you, have the most to say. LET THEM. Let them spea...
30/12/2025

It's amazing how people that "know you" but don't know anything about you, have the most to say. LET THEM.
Let them speak about the past like it was yesterday, the old you, the stories they've made up based on past - LET THEM. Even if it is fraught with half-truths and lies LET THEM.
The exaggerations of the the past to make you look like a villain, LET THEM
Let them and thank them - they're showing you just how much you've grown. πŸ‘πŸ‘

πŸ’–
30/12/2025

πŸ’–

Well done, you're stronger than you though.
29/12/2025

Well done, you're stronger than you though.

If people make you feel like a burden because you're going through a challenging time, change your people.
29/12/2025

If people make you feel like a burden because you're going through a challenging time, change your people.

Address

Clydebank
G81

Website

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