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Relax & Repair

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Relax & Repair

Sports massage therapist and sound bath practitioner

13/11/2025

🐾💛
A huge thank you to everyone for your support during our recent charity event!
I’m so grateful for all the donations brought for the Redgate Farm Animal Sanctuary
We raised £200 — and, of course, all the lovely gifts have been delivered to the shelter. 🐶🐱

10/11/2025

Sports Massage – It’s for Everyone!
You don’t have to be an athlete to benefit from a sports massage. Whether you play sports, sit at a desk all day, or have a job that keeps you on your feet, sports massage can help ease those everyday aches and pains. It’s great for loosening tight muscles, improving movement, and helping you feel your best – whatever your day looks like!

👇👇👇👇

Mobile appointment also available 🏡🚙💨

📩 Drop me a comment for prices or any questions.

WhatsApp: 07592172457– Mac

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Working out of :
Whitwick Constitutional Club,
8 Silver St,
LE67 5ET

05/11/2025

Feeling drained, tense, or out of balance? It’s time to pause… and let sound do the healing.

During a SoundBath, you’ll be surrounded by soothing vibrations from crystal bowls — frequencies that naturally guide your body and mind into deep relaxation.

🌿 What you may experience:

💫 Stress melting away as your nervous system resets

😌 A calm, meditative state and mental clarity

🌙 Better sleep and a sense of inner peace

💗 Emotional release and energetic harmony

✨ A feeling of lightness and renewed vitality

All you need to do is lie down, close your eyes, and allow the sounds to wash over you.
No effort. No expectations. Just sound, stillness, and you.

🕯️ Next Session:

📅 9th November at 4:15 PM

💷 SoundBath Pricing:

• 1 person – £15
• 2 people – £25 total
• 3 people – £30 total

📍 Location:
Unit 1, Brunel Way, Coalville, LE67 3HF
🚗 Parking and 🚻 toilet available on site.

Let me know if you’d like to book a place — spaces are limited! 🫶🏻

02/11/2025

Thank you so much for joining today’s sound bath — I really appreciate it!

If you enjoyed it and would like to come again, our next relaxation session will be on

Sunday, 9th November, at 4:15 p.m.

It will be a charity session, and all proceeds will go to Red Gate Animal Sanctuary.

Our following relaxation session will be on

Thursday, 20th November, at 6:00 p.m., at:
Whitwick Constitutional Club
8 Silver St, LE67 5ET

It will be a small, cosy session for five people, with inflatable chairs, a peaceful atmosphere, and time afterwards for a chat, tea, and something sweet.

The next big sound bath, like today’s, will take place on Sunday, 14th December, at 4:15 p.m., as usual.

If you’d like to book a place, please let me know — spaces are limited.
Thank you again! 🌿

30/10/2025

Hello everyone. Please support
Our two last session:

2nd November at 4:15 pm
9th November at 4:15 pm

The second event will be a charity session, and all profits will go to the local Animal Shelter.

🌀 What is a Crystal Singing Bowl Sound Bath?
It’s a relaxing sound session using bowls made of quartz crystal.

How does it work?
You lie down or sit with your eyes closed. The sounds from the bowls create vibrations that influence your brain waves, helping you shift from a state of alertness (beta waves) into deeper relaxation (alpha and theta waves).

In a state of deep relaxation, the brain may bring up memories and emotions that have long been forgotten.
Spontaneous ideas, inspiration, or new perspectives on difficult situations often arise as well.

✅ Benefits after just one session:
– Reduced physical and mental tension
– Better sleep
– Greater emotional calm
– Clearer thoughts and improved concentration
– Fresh ideas and inner insights
– Support for the body’s natural balance

Precautions:
– epilepsy or seizures,
– pacemakers or implanted medical devices,
– high sensitivity to sound, PTSD, or other mental health conditions – participate at your own risk,
– pregnant women (especially in the first trimester) should consult their doctor.

📍 Address:
Unit 1, Brunel Way, Coalville, LE67 3HF
There is parking and a toilet available on site.

29/10/2025

🌿 Come, relax, and help! 🌿

Join us on Sunday, 9th November at 4:15 PM for a gentle, relaxing event where all income go to a local Redgate Farm Animal Sanctuary🐾.

Take some time for yourself, relax your body and mind, and at the same time support animals in need.

Even if you can’t join, please leave a comment 💬 – it helps us reach more people and support the shelter even more.

Want more info? Drop a message or comment, and we’ll share everything you need to know. During the event, we’ll also collect essential items for the shelter, and participants will get the full list of what to bring.

💚 Do it for you, do it for them.

Left the comment for more info/booking

WhatsApp
07592172457 -Mac
07591096600 - Nile

27/10/2025

Cold baths have so many benefits! ❄️
They can boost your mood, improve blood circulation, strengthen your immune system, and even help with stress and recovery. 🧘‍♀️💪

To really feel the benefits, try doing it a few times a week.
Start with 1–2 minutes and slowly increase to around 5 minutes.
The key is consistency — your body and mind will thank you!

26/10/2025

💆‍♂️ Professional Deep Tissue Massage — the best way to relax your muscles, reduce stress, and feel great again! 🌿✨
Book your session now on WhatsApp 👉 07592172457

24/10/2025

Thank you to all my clients for today—it’s always a pleasure to work with you, and I’m grateful for your trust.

If you’d like to book a massage, just drop a comment below or send me a message. I’m ready for another busy day tomorrow!

I’m also excited to share a new massage in my offer: the Tibetan South Massage. If you want to know more about it, feel free to message me or comment below.

👇👇👇👇

Mobile appointment also available 🏡🚙💨

📩 Drop me a comment for prices or any questions.

WhatsApp: 07592172457– Mac

—————————-
Working out of :
Whitwick Constitutional Club,
8 Silver St,
LE67 5ET

23/10/2025

💆‍♂️ Take a moment just for you! 🌿✨
Relax, ease stress, and feel lighter.
Join our relaxation sessions!
Book via WhatsApp 👉 07592172457

Address

Coalville
Coalville
LE673PP

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