Yoga in Coalville

15/11/2025

Somatic yoga..
The ultimate restorative practice.
Supported poses, suited to all levels.
A chance to slow down and switch off from the world around you.
2 sessions this Sunday, as it’s our monthly evening session..
10:15-11:15am
6:30-7:30pm

studio, Belvoir Road, Coalville.

Step out of the rain into the warmth of somatic practice.

Morning :
https://goteamup.com/p/9275790-yoga-in-coalville/e/93306358-somatic-yoga/

Evening :
https://goteamup.com/p/9275790-yoga-in-coalville/e/94813407-somatic-yoga/

Limited spaces available, so book quick 💕

13/11/2025

Strong. Aligned. Centered.

Mat Pilates builds deep strength from the inside out.

Connecting breath, control, and mindful movement.

It tones and strengthens your whole body, improves posture and flexibility, and leaves you feeling balanced, grounded, and energised.

Each class is a chance to strengthen your core, steady your mind, and move with intention.

Ready to feel the difference? Book via the link.

https://goteamup.com/p/9275790-yoga-in-coalville/c/schedule?startdate=2025-09-29&enddate=2025-11-02&venues=&category=&instructors=&offering_types=&age_restrictions=

10/11/2025

We’re at this event! Only a few spaces left of my session.
I will be standing here all day to, so come down and chat all thing yoga.

There’s so much stuff going on, make sure to check the sessions out!

08/11/2025

06/11/2025

This week is Stress Awareness Week, a gentle reminder to slow down, breathe, and return to the present moment.

Yoga helps ease stress by calming the nervous system, steadying the breath, and releasing built-up tension from the body.

Through mindful movement, we shift from “fight or flight” to “rest and restore.”

Take a moment today, close your eyes, soften your shoulders, and breathe.

05/11/2025

Welcome, November 🍂

This month, our practice is about release and renewal.

Letting go, grounding deeply, and finding warmth in movement and community.

01/11/2025

Who said yoga had to serious and Om!

31/10/2025

Yoga doesn’t always need to be serious!
We can wobble and think of different names for poses, it doesn’t take away from your practice. Connect to your breath, notice how it all feels, and enjoy 💕 yoga

31/10/2025

Halloween honours the cycle of release, letting go of what no longer serves and making space for what’s ready to be reborn.

Move slowly. Breathe deeply. Meet your shadows with compassion.

28/10/2025

Somatic yoga invites you to slow down, tune in, and truly listen to your body’s wisdom.

Through mindful movement and gentle awareness, you’ll release stored tension, regulate your nervous system, and reconnect with yourself on a deeper level.

Every Sunday, we move with softness, curiosity, and presence, not to perfect the pose, but to feel.

Book your spot via the link in our bio.