Bodylogiq

Bodylogiq Breaking the cycle of chronic pain I help professional women who are in physical and emotional pain.

Using my unique Bodylogiq approach to become pill-free, pain-free and living their life without limits!

Imagine moving through your day with ease and quiet confidence... no overthinking, no second-guessing, no bracing for pa...
12/11/2025

Imagine moving through your day with ease and quiet confidence... no overthinking, no second-guessing, no bracing for pain.

You wake up knowing your body can carry you.
You trust it. You move with it.
And everything - from how you breathe to how you show up - begins to feel lighter.

This isn’t about chasing relief anymore. It’s about returning to the version of you who feels grounded, free and fully alive.

Because that’s what happens when you stop managing your body… and start trusting it again.

If you’re ready to feel that shift for yourself, join me on November 25th for a free masterclass on unlocking your body’s natural freedom.

✨ Save your place here: https://www.karenchappell.org/masterclass/

🌿 The truth is, healing doesn’t happen through quick fixes.It begins the moment you understand what your body’s been try...
10/11/2025

🌿 The truth is, healing doesn’t happen through quick fixes.

It begins the moment you understand what your body’s been trying to tell you.

That’s what happened for Fiona.

She said, “Karen showed me how to tap into my body’s potential - building a toolbox of exercises to maintain and enhance my well-being.”

Because when you learn to work with your body rather than against it, something shifts. You stop managing pain, and instead, you start to reclaim your freedom and begin saying 'yes' to life!

You do the exercises.You rest when you’re supposed to.You eat the right foods, take the right supplements, follow every ...
07/11/2025

You do the exercises.
You rest when you’re supposed to.
You eat the right foods, take the right supplements, follow every bit of advice.

And still… the pain lingers. Quiet. Persistent. Unexplainable.

It’s frustrating… like your body’s holding on to something you can’t quite name. And you start to wonder: what am I missing?

Sometimes, the hardest part isn’t the pain itself… it’s not knowing why it won’t let go.

🌿 What if pain wasn’t your enemy?Most women over 40 are told to manage their pain.But what if it’s not something to figh...
05/11/2025

🌿 What if pain wasn’t your enemy?

Most women over 40 are told to manage their pain.
But what if it’s not something to fight… what if it’s a message?

Your body isn’t betraying you; it’s trying to be heard. And when you start to listen instead of resisting, something shifts. You begin to see that your body is inviting you back into balance.

On Tuesday, November 25th, I’m hosting a free online masterclass where we’ll explore how to decode your body’s signals and begin shifting out of chronic pain… gently and naturally from the comfort of your own home.

✨ Save your place here: https://www.karenchappell.org/masterclass/

What if this weekend, your walks didn’t come with aches or stiffness?No more wincing with every step. No more thinking t...
31/10/2025

What if this weekend, your walks didn’t come with aches or stiffness?

No more wincing with every step. No more thinking twice before heading out.

Imagine a long walk with your dog, fresh air and the freedom to move... without your body holding you back.

How would that feel?

Back pain isn’t one-size-fits-all. Understanding your body is where change begins.
29/10/2025

Back pain isn’t one-size-fits-all. Understanding your body is where change begins.

You try the quick fixes... heat packs, painkillers, stretches.For a little while, it actually feels better. And you thin...
27/10/2025

You try the quick fixes... heat packs, painkillers, stretches.

For a little while, it actually feels better. And you think, maybe this time things will be better.

But by the end of the day, the ache is back. Quiet. Relentless.

And you can’t help but wonder if it will ever really change.

Pain isn’t the problem; it’s a signal. And until you address the root cause, it will keep coming back.Through my Bodylog...
24/10/2025

Pain isn’t the problem; it’s a signal. And until you address the root cause, it will keep coming back.

Through my Bodylogiq online consultations, I work with clients every week to uncover what’s really going on in their body - not just mask symptoms - and guide them toward movement that feels easier, stronger and more natural.

Book your free Beyond Pain call here:

https://calendly.com/bodylogiq/beyond-pain

Imagine waking up tomorrow and your body finally stopped saying “no.”No more stiffness that slows you down. No more ache...
22/10/2025

Imagine waking up tomorrow and your body finally stopped saying “no.”

No more stiffness that slows you down. No more aches that steal your focus or energy.

What's the first thing you’d do? Tell me in the comments.

Welcome back to The Sleuth Story Files! 🔍Meet Penelope.Her knee pain, Gnaw, wasn’t stubborn. It was a messenger. Every q...
20/10/2025

Welcome back to The Sleuth Story Files! 🔍

Meet Penelope.

Her knee pain, Gnaw, wasn’t stubborn. It was a messenger. Every quick fix she tried - stretches, heat, painkillers - only masked the signals her body was sending. That’s why the relief never lasted.

Through the Bodylogiq® approach, she learned to understand the story her body was telling. Pain didn’t disappear but it stopped controlling her. Step by step, she moved with awareness, regained strength and reclaimed the freedom to run again.

Read the full story here:

https://www.karenchappell.org/from-torment-to-triumph/

You sit at your desk, and the ache starts before your coffee’s even cooled.You shift, stretch, roll your shoulders, hopi...
17/10/2025

You sit at your desk, and the ache starts before your coffee’s even cooled.

You shift, stretch, roll your shoulders, hoping this time it’ll help.

But no matter how many times you move, it’s always there...that dull, nagging pain quietly wearing you down.

If you’re ready to feel the difference - more freedom in your movement, less constant ache - my online consultations are...
15/10/2025

If you’re ready to feel the difference - more freedom in your movement, less constant ache - my online consultations are designed to get you moving with less pain in just a matter of weeks.

Book your free Beyond Pain call here:

https://calendly.com/bodylogiq/beyond-pain

Address

Coalville
LE674RL

Opening Hours

Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Saturday 10am - 1pm

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