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Citrine Moon

Are you interested in mind body spirit connection. Through yoga, cacao, meditation,journaling plus much more you can become more mind and body connected.

Be more empowered and discover your inner goddess.

25/12/2025

Merry Christmas to you all ❤️

If you don’t celebrate Christmas then seasons greetings, happy holidays, Yule blessings ❤️

Firstly, I would like to thank all of you who have interacted with me throughout the year, during the ups and downs of social media, the good and the bad times. Thank you 🙏🏻

Secondly, to those missing a loved one this time of year, I see you. Grief can be heavy on the heart (I know the feeling) and can take its toll on your nervous system. So look after yourself today and remember your loved one is looking down on you. You only need to see the robin in the garden to remember, or look up in the sky to see the stars. You will feel them nearby today… they are never far away… so I’m sending a huge hug from my heart to yours today ❤️

I’ve had my ceremonial cacao this morning in remembrance of those who walked this earth before me.

My word for next year is remembering 💛

Remember you are not alone ❤️
Remember you are loved ❤️
Remember you are worthy of anything you set your mind/heart on❤️
Remember you are safe ❤️
Remember …

From my heart to yours…we are one ❤️

Blessings
Pamela ❤️

17/12/2025

Happy wellness Wednesday 💛

I’ve been busy studying and my days have just disappeared 🙈

My husband was visiting Aberdeen and went into a fantastic local shop. He came out with lots of goodies that make a green witch’s heart sing. 🙌

It was like opening a present on Christmas Day 😂

Last night I shared my love of ceremonial cacao with my yoga class. It was all about stillness, wintering, replenishing and remembering 💛

Now to submit my homework for my certification (I already have cacao ceremony certification). Just wanted to go deeper.

My rambling are all my own. You won’t get any AI nonsense from me. Itsxsll me and straight from the heart. It also means that life sometimes gets in my way. I still on a healing journey and I’ll be honest, sometime social media stresses me out with all its fakeness.

I’m a real person trying to help people heal themselves. But as you know some people like to stay in victim mode as they get sympathy and feel important. Some people say they want to heal but can’t be arsed doing anything about it.

With me what you see is what you get… authentic…wrinkles…menopause belly😂…if you aren’t interested in interacting with my page you are welcome to leave.

Next year it’s all about herbs, trees, plants, crystals, yoga and much more.

Don’t get caught up in the commercial Christmas 🙈 instead give from your heart ❤️ giving someone the gift of your time and love is much better than a present. Memories they can keep forever ❤️

12/12/2025

Apologies for being absent this week. My subconscious always knows when I need a break from social media.

It’s been 18 years since my dad passed but it’s still hurts every year. I was always a daddies girl so it hurts all the more and especially around Christmas when everyone is feeling festive.

I know there are lots of people out there who has lost loved ones and they are hurting this year so I’m sending extra hugs to you 🥰

I’m sitting with some Ceremonial cacao for heart healing ❤️‍🩹

05/12/2025

Happy Friday 💛

Get your dancing shoes on and dance your arse off 😂

03/12/2025

Make a wish Wednesday 😉

I’m a bit under the weather today with a cold. So I had time to pick a card for us all. I had to cancel my weekly volunteering at the hospice. Can’t go in with a cold and spread my germs!

As a child you may have been encouraged to blow onna dandelion and make a wish. As you blew the seed blossoms from the stem, they would be carried on the wind so your wish could be fulfilled.

This card is a gentle reminder to set clear intentions about what you wish for in your life. You are being asked what you would like. At this moment anything is possible.

If you were given one wish, what would you wish for?

Trust that your wish will be granted at the most opportune time and in the manner that supports you in the fullest.

Choose wisely 😉💛

02/12/2025

Happy ‘tree wisdom’ Tuesday 🌳

Todays Wisdom comes from the spirit of the walnut tree.

Branch out in life mirroring the walnut trees strong, bold branch structure. The walnut tree grows new bushy shoots if cut by the first frost, so you too are not easily beaten.

The walnut tree has one main taproot so by being true to yourself, you will tap into the essential source that is right for your well-being.

The walnut shell represents resilient flesh and the life you live in the flesh. The walnut inside symbolises the soul hidden within and a sweet, divine revelation. As a symbol of fertility the walnut tree also predicts your success.

Take a few moments today and earth yourself beside a tree. A walnut tree if you have the privilege of having one in your area. You can take off your shoes and really connect into the wisdom of mother earth. Meditate underneath the tree or just simply touch the trunk, close your eyes and seek guidance from the trees great wisdom. Always ask permission of the tree first. Remember to thank the tree.

Have a blessed day 💛

01/12/2025

Happy Monday ‘moonday’ 💛

As each year passes, we are more inspired to live with strength, beauty and grace.

Understand that embracing your wholeness, all of your gifts, mysteries, mistakes and shortcomings, is vital to the aging process. It’s what chances us from maiden, mother to crone or as I like to call you ‘the wise woman’.

With every passing decade, grow into the depth, power and unique texture of your feminine soul. Recognise the importance of releasing your younger self, as well as those parts that over adapt, over give and over accommodate, at the expense of your own well-being.

As we welcome the month of December it’s time to reflect on the past year, release anything that no longer serves you, rest in stillness honouring the darkness and finally renew by preparing the soil of your soul ready to plsnt something new in the year to come.

We are in vata season so it’s time to nourish your body with warming foods.

Have a blessed week ahead 💛

28/11/2025

Happy Friday 💛

Who needs to hear this today ? 🙋‍♀️

27/11/2025

I know I’m a bit late to say happy Thursday. But better late than never 🙈

This morning I was taxi service for my wee mum for an appointment. Family will always come first.

Today I got these fabulous magical herbalism cards. Can’t wait to use them. The old sad thing is there is no plantain 😭

Today I was telling my friend about the healing properties of comfrey and calendula.

Never use on broken skin and wait until scars have healed before using them. Comfrey should not be taken internally.

Plants and trees are turning inwards and downwards for the winter. It won’t be long until the buds start appearing and the plants start sprouting and we can all start foraging.

That’s why drying the leaves, flowers and/or roots is really important as it allows you have herbal medicine throughout the year. (I used dried plantain on holiday for a mosquito bite).

This thankful Thursday I’m grateful to Mother Earth for gifting us all the beautiful plants and trees to keep us healthy.

Have a blessed evening 💛

26/11/2025

Happy Wellness Wednesday 💛

Olive leaf helps lower blood pressure by relaxing blood vessels, reducing arterial stiffness, and improving circulation through compounds like oleuropein. These natural polyphenols act as antioxidants and vasodilators, which can lead to a gradual and stable reduction in blood pressure.

Personally I much prefer hawthorn for heart health and I prefer to eat the olives 🫒 off the tree 🌳

Cyprus literally has olive trees growing on every street. Thousands of olives are wasted even year. They fall off the trees onto the pavements and people stand on them as they walk 😭 what a waste.

Anyone else love olives?

24/11/2025

Happy Monday 💛

This time last week I was in sunny Cyprus. Since coming home I’ve had the holiday blues. I’ve been so cold 🥶

I’ve been to the physio so my ankle and hip as healing and I can start gentle exercises again.

Tomorrow normal service will resume and I will start posting again. Apologies for the absence but sometimes you just need a digital detox for your own sanity.

Have a fabulous week ahead 😉

16/11/2025

Happy soulful Sunday 💛

I hope everyone is having a fabulous weekend 💛

Whilst I’m stuck not walking with my sore ankle I’m making good use of my time listening to the audio version of my sylvotherapy training 🌴

Not quite the same tree here in Cyprus but I’m enjoying connecting with them.

It’s so much more than forest bathing, it’s connecting with individual trees and learning from them. I’m looking forwards to sharing this wisdom either you all. It’s really forest therapy.

I was a green witch in a past life so I love herbs, plants and trees. It’s no wonder I’m a tree hugger 😂

Even though I cant do my normal yoga practice with my dodgy ankle I’m booked in for yin yoga tomorrow 🧘‍♀️

Have a fabulous day 🥰

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