Four Health Osteopathy

Four Health Osteopathy Osteopathy and complementary healthcare clinic based in Cobham, Surrey. Clinic based in Cobham, Surrey.

Osteopathy and sports massage home visits within approx 5 mile radius of Cobham. Treating many types of muscle and joint pain - for more info please visit our website - www.fourhealth.co.uk

During summer of 2025 we held our 2nd annual golf tournament for charity. This year we raised money for a charity close...
27/10/2025

During summer of 2025 we held our 2nd annual golf tournament for charity. This year we raised money for a charity close to our hearts.
Thanks to for hosting and of course Fred from for collaborating and making it an amazing day. The biggest thanks however goes out to the people that participated and donated money. Looking forward to the next one!

Can you spot the difference between photo A & B??To the geniuses out there the only difference is one is red and the oth...
14/10/2025

Can you spot the difference between photo A & B??

To the geniuses out there the only difference is one is red and the other is not! Why you may ask!?

The point I am trying to make is about how, as osteos we can describe the same thing and take our patients down two different routes -
Pic A - normal, happy looking foot, possibly a low grade muscle strain, should heal up soon.
Pic B - angry, painful, damaged, not right, may never heal properly.

The words used to describe pic B are negative and can instill fear and anxiety in patients. These responses can actively slow down our healing response and increase pain perception.

What we say and how we say it is very important in helping educate patients on whats happening with an injury and to reduce fear and anxiety.

Address

Cobham
KT112LW

Telephone

+447932022503

Website

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Clinic based in Cobham, Surrey and offering osteopathy home visits within approx 5 mile radius of Cobham.

Particular interest in the treatment of musicians, people with sports related injuries and those suffering with chronic long term pain. Treating many types of musculoskeletal pain such as - back and neck pain, sciatica, shoulder pain, knee pain and discomfort related to arthritis with over 5 years experience - for more info please visit our website - www.fourhealth.co.uk