Sarah Nixon - Women's Purpose & Power Coach

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Sarah Nixon - Women's Purpose & Power Coach

Hi I'm Sarah. I'm a transformational life coach, meditation guide, energy healer and a mum.

20/09/2023

LAST CHANCE - THIS SATURDAY - FULL DAY SELF CARE RETREAT

Myself and Laura Riley are back with our next Collaborative Retreat Day at Cockenzie House on Saturday 23rd September

It will take place 10-4, lunch will be provided and as usual we will have a brilliant mix of guests again covering a range of modalities

The day will include:

⭐️ 10am - Welcome and intention setting with me ans Laura

⭐️ 10.45am - Soulfire movement session (all levels) with

⭐️ 11:45 - Pilates (all levels) with

⭐️ 12:30-13:30 - Lunch and chat

⭐️ 13:30 - Get to know yourself and others better through empowering conversation with .project

⭐️ 14:45 - Yoga Nidra with

⭐️ 15:45 - Closing circle with me and Laura

⭐️ Optional sea swim with Laura Riley after the retreat 🌊

This will be our 4th retreat and every retreat we have ran has received incredible feedback 🙏🏽

£99 Inc lunch

Booking link here

https://buy.stripe.com/14kdTfaKC0Ep3DycMX

Any questions give me a message back

Hope to see you there

Sarah and Laura ###
The East Lothian Wellbeing Collaborative

30/08/2023

After a few months off, myself and are back with our next Collaborative Wellbeing Retreat Day

Cockenzie House
Saturday 23rd September
10-4,
lunch will be provided

As usual we will have a brilliant mix of guests again covering a range of modalities to help chill you out and increase your feelings of wellness with like-minded women!

The day will include:

⭐️ 10am - Welcome and intention setting with me and Laura

⭐️ 10.45am - Soulfire movement session (suits all levels) with Claire Drysdale

⭐️ 11:45 - Pilates (all levels) with

⭐️ 12:30-13:30 - Lunch and chat

⭐️ 13:30 - Get to know yourself and others better through empowering conversation with .project

⭐️ 14:45 - Yoga Nidra (drep relaxation practice) with

⭐️ 15:45 - Closing circle with Laura and Sarah

⭐️ Optional sea swim with Laura after the retreat 🌊

This will be our 4th retreat and they always get amazing feedback. Check out my highlights.

£99 for full day Inc lunch

Link in bio to buy or dm me x

01/06/2023

❤️LAST SHOUT FOR SELF CARE DAY THIS COMING SUNDAY❤️

** 3 SPACES LEFT **
....

💖 WOMEN'S SELF CARE DAY RETREAT 💖

A nurturing space to connect with other like minded women and rejuvenate mind body and soul, through nourishing self care practices.

Get away from it all, to beautiful Cockenzie House & Gardens, for a full day of total relaxation, including the following

✨ Meditation
✨ Deep relaxation
✨ Massage
✨ Mindfulness
✨ Journaling

Suitable for all levels

Date: Sun 4th June
Time: 10-4
Place: Cockenzie House
Investment in self: £75 Inc lunch

👌 Delicious and nutritious lunch, refreshments and materials included

😊I promise you will leave feeling relaxed and refreshed and with a personal self care plan to take back to the real world.

Link to book
https://buy.stripe.com/cN29CZbOG1Itca4aEN

Spaces are limited to create an intimate and safe space

Any questions give me a shout

Sarah x

24/05/2023

The safe spaces I hold at my retreats and in my coaching stem from CONNECTION.

Connection with other women who are open and honest and vulnerable in their humanity. That allows us to feel safe enough to do the same.

In my 121 coaching sessions, I am completely open and authentic with my clients. Am a human being as well as a coach. I am not perfect.

I personally find sharing my own stuff within my groups and with clients at appropriate times builds that connection and security needed for them to be completely themselves and dive deeper than they may otherwise.

Big love S x

Ps my next group session is the beautiful self care day retreat on 4th June. 4 spaces available. Link in bio.

18/05/2023

WOMENS SELF CARE DAY RETREAT

This was the photo I took at end of my last retreat day.

Most of these women started the day feeling nervous and not knowing what to expect, but left feeling connected, happier, more relaxed and so so glad they made the effort to move outside their comfort zones!

Read the reviews on the next page to hear their feedback

Next one is sun 4th June 10-4 @ Cockenzie House East Lothian

5 spaces remain

£75 including lunch

Link in bio

Hope to see you there xx

17/05/2023

This is stunning Cockenzie House in East Lothian, where most of my events take place 😍

It's a real haven from the outside world. So tranquil and beautiful, surrounded my nature! With a beautiful cafe too.

The next event here is my Women's Self Care Retreat Day on Sunday 4th June. Where you'll get to spend a full day here with me and a small group of other like minded women.

We will connect, laugh, maybe cry if you want to and most of all take time for US. Just us. Not our partner, family or kids. But us. 💕

To recharge and revitalise so we can be the best versions of ourselves for all those people!!!!

dm me with any questions

Link for tix ....
https://buy.stripe.com/cN29CZbOG1Itca4aEN

15/05/2023

Love this quote from Brene Brown. She is amazing!

What do you think? Do you agree?

S x

Ps give yourself the gift of a whole day of rest and play....come along to my self care day retreat on 4th June at Cockenzie House, where you will get to fully relax and recharge your battery.

Link here :

https://buy.stripe.com/cN29CZbOG1Itca4aEN

10/05/2023

Less than a month til this event.. still have some space for you!

💖 WOMEN'S SELF CARE DAY RETREAT 💖

A nurturing space to connect with other like minded women and rejuvenate mind body and soul, through nourishing self care practices.

Get away from it all, to beautiful Cockenzie House & Gardens, for a full day of total relaxation, including the following
✨ Meditation
✨ Deep relaxation
✨ Massage
✨ Mindfulness
✨ Journaling

Date: Sun 4th June
Time: 10-4
Place: Cockenzie House
Investment in self: £75 Inc lunch

👌 Delicious and nutritious lunch, refreshments and materials included

😊I promise you will leave feeling relaxed and refreshed and with a personal self care plan to take back to the real world.

Link to book
https://buy.stripe.com/cN29CZbOG1Itca4aEN

Spaces are limited to create an intimate and safe space

Any questions give me a shout

Sarah x

05/05/2023

Do you need time out???

How does a full day of relaxation JUST FOR YOU, to fully recharge your batteries sound?

The word self care has been very overused in recent years but that doesn’t mean its any less important! Every day I meet women who feel frazzled, stressed and overwhelmed. Trying to do way too much and thinking of everyone else but themselves!

We know its important but we are still finding it tough to create the time for it. Resulting in burn out, irritability and damaged health and relationships.

So I have brought back the WOMENS SELF CARE DAY RETREAT.

I used to run these pre 2020 and they were hugely popular with incredible positive feedback. A space for you to try different deeply relaxing practices and connect with likeminded women, where we realise we really are all going through very similar stuff, we just don’t often talk about it!!!!

A deeply nourishing space for mind body and soul. A haven from the busy outside world.

Meditation
Journaling
Sharing
Massage
Deep relaxation practice
And more

Lunch is also provided. All for £75

All set in the stunning Cockenzie House East Lothian. In itself a tranquil and peaceful haven.

4th June 10 - 4

Link in bio

Any questions just ask

Sarah x

03/05/2023

STILL SOME SPACE AVAILABLE FOR THIS SUPER RELAXING SPACE 👇👇👇
....

Are you in need of some me-time? Feeling tired? Maybe overwhelmed? Like you rarely get time to yourself? A women's mental load is real!

So I invite you to come along to my...

💖 WOMEN'S SELF CARE DAY RETREAT 💖

✨ Meditation
✨ Deep relaxation
✨ Massage
✨ Mindfulness
✨ Journaling
And more

Date: Sun 4th June
Time: 10-4
Place: Cockenzie House, East Lothian
Investment in self: £75 Inc lunch

A nurturing space to connect with other like minded women and rejuvenate mind body and soul, through nourishing self care practices.

Get away from it all, to beautiful Cockenzie House & Gardens, for a full day of total relaxation so you can recharge your batteries

👌 Delicious lunch, refreshments and materials included

😊I promise you will leave feeling relaxed and refreshed and with a personal self care plan to take back to the real world.

Link to book...
https://buy.stripe.com/cN29CZbOG1Itca4aEN

(Spaces are limited to create an intimate and safe space)

Any questions give me a shout

Sarah x

04/04/2023

Are you in need of some me-time? Feeling tired? Maybe overwhelmed? Like you rarely get time to yourself? A women's mental load is real!

So I invite you to come along to my...

💖 WOMEN'S SELF CARE DAY RETREAT 💖

A nurturing space to connect with other like minded women and rejuvenate mind body and soul, through nourishing self care practices.

Get away from it all, to beautiful Cockenzie House & Gardens, for a full day of total relaxation, including the following
✨ Meditation
✨ Deep relaxation
✨ Massage
✨ Mindfulness
✨ Journaling

Date: Sun 4th June
Time: 10-4
Place: Cockenzie House
Investment in self: £75 Inc lunch

👌 Delicious and nutritious lunch, refreshments and materials included

😊I promise you will leave feeling relaxed and refreshed and with a personal self care plan to take back to the real world.

Link to book is in bio

Spaces are limited to create an intimate and safe space

Any questions give me a shout

Sarah x

01/04/2023

Self care... how do you fill your cup lovely?

Self care is Self love. I invite you to make you a priority today honey.

Here is some of my ways x

Ps have you seen? for those local to East Lothian I have created a beautiful day retreat dedicated to filling your cup ladies!

https://buy.stripe.com/cN29CZbOG1Itca4aEN

Address

Cockenzie And Port Seton

Website

http://www.sarahnixon.co.uk/

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