The Bodywork Coach

The Bodywork Coach Biomechanics coaching remedial sports massage & Pilates Pain reduction injury prevention performance enhancement & making movement flow.

Happy Easter to all my friends and clients - today was a day with hailstones 🌞 💨 but stunning views
05/04/2026

Happy Easter to all my friends and clients - today was a day with hailstones 🌞 💨 but stunning views

Storm set out for 4 miles - just kept going 10 miles and now time to relax 🧘‍♀️ maybe 🤔 😜
04/04/2026

Storm set out for 4 miles - just kept going 10 miles and now time to relax 🧘‍♀️ maybe 🤔 😜

Just some little miles after my ride they felt really good surprising after 40 miles 🚲- had to cut short as I had my ...
31/03/2026

Just some little miles after my ride they felt really good surprising after 40 miles 🚲- had to cut short as I had my class to keep everyone

Just a little trip out was rather windy 🌬️ and my legs are in bits BUT it’s all part of the & me thinks 😝
31/03/2026

Just a little trip out was rather windy 🌬️ and my legs are in bits BUT it’s all part of the & me thinks 😝

recharge my batteries
24/03/2026

recharge my batteries

Take time to it all part of honest
24/03/2026

Take time to it all part of honest

Perfect weather legs felt heavy today so nice leisure jog out no pressure before breakfast
24/03/2026

Perfect weather legs felt heavy today so nice leisure jog out no pressure before breakfast

Windy afternoon wander love this little trail walk - so typical a secluded
23/03/2026

Windy afternoon wander love this little trail walk - so typical a secluded

Before breakfast 💜 this time of year the greenery wild flowers 🌺 stunning and they serve 🥂 with. Breakfast so rude ...
23/03/2026

Before breakfast 💜 this time of year the greenery wild flowers 🌺 stunning and they serve 🥂 with. Breakfast so rude not too 😂

Hotel gym and bike warm up before my run fantastic Equipment and it’s open 24 hours 💥
23/03/2026

Hotel gym and bike warm up before my run fantastic Equipment and it’s open 24 hours 💥

Beautiful one of my favourite places walk & time to
22/03/2026

Beautiful one of my favourite places walk & time to

Sea lovely water temperature and views
22/03/2026

Sea lovely water temperature and views

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5 Marketplace Cockermouth
Cockermouth
CA139NH

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