The Bodywork Coach

The Bodywork Coach Biomechanics coaching remedial sports massage & Pilates Pain reduction injury prevention performance enhancement & making movement flow.

Treated to a glimpse of the by the lake before the darkness descended and the rain
31/12/2025

Treated to a glimpse of the by the lake before the darkness descended and the rain

Last 2025 - calming my mind and thinking of all I have achieved this year and all I can grasp for next year 2026 year ...
31/12/2025

Last 2025 - calming my mind and thinking of all I have achieved this year and all I can grasp for next year 2026 year of opportunity and positive change - leave behind those thoughts that don’t serve you well and project a 2026 full of peace kindness and healing to all my clients friends and family - another year older another year wiser maybe 🤔 😜thebodyworkcoach

are the best - flat calm lake - just me the ducks 🦆 and peaceful
30/12/2025

are the best - flat calm lake - just me the ducks 🦆 and peaceful

but was mostly a walk very icy underfoot- it’s been too long since I ran on this trail -
29/12/2025

but was mostly a walk very icy underfoot- it’s been too long since I ran on this trail -

Straight from my front door 🚪- short on time 🕰️ just catching the sunset 🌅 before clinic
28/12/2025

Straight from my front door 🚪- short on time 🕰️ just catching the sunset 🌅 before clinic

means more time -resetting my batteries- back in clinic tomorrow
27/12/2025

means more time -resetting my batteries- back in clinic tomorrow

walk to ladore .walker perfect day
26/12/2025

walk to ladore .walker perfect day

Calmness and 🌞 counting my blessings living and working in
26/12/2025

Calmness and 🌞 counting my blessings living and working in

Short on time but what a perfect way to end a perfect day
25/12/2025

Short on time but what a perfect way to end a perfect day

25/12/2025

Nothing better than spending Xmas morning with stunning morning

Merry Xmas 🎄day what a stunning morning 🌅 to be in the lake with friends
25/12/2025

Merry Xmas 🎄day what a stunning morning 🌅 to be in the lake with friends

Carols in and a visit to their lager 🍺 is rather good
24/12/2025

Carols in and a visit to their lager 🍺 is rather good

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Cockermouth
CA139NH

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