The Bodywork Coach

The Bodywork Coach Biomechanics coaching remedial sports massage & Pilates Pain reduction injury prevention performance enhancement & making movement flow.

Got to make the most of am off to clinic to keep you all moving and injury free
08/03/2026

Got to make the most of am off to clinic to keep you all moving and injury free

weather lively evening training
03/03/2026

weather lively evening training

Another 1 st one in in 60’s here’s to keeping - great to catch up friends too
01/03/2026

Another 1 st one in in 60’s here’s to keeping - great to catch up friends too

Stunning
24/02/2026

Stunning

Netherall 10 miles wind 💨 was crazy but 🌞 was a bonus thanks
22/02/2026

Netherall 10 miles wind 💨 was crazy but 🌞 was a bonus thanks

best way to 🧘‍♀️ out
17/02/2026

best way to 🧘‍♀️ out

Morning out my front door 🚪 and enjoying the mud run
13/02/2026

Morning out my front door 🚪 and enjoying the mud run

Days are getting longer weather 🌦️ improving a good day to be on the fells clearing away the mind and
10/02/2026

Days are getting longer weather 🌦️ improving a good day to be on the fells clearing away the mind and

When a sets off from my front 🚪- no issue with queueing for the toilet 🚾 😂
08/02/2026

When a sets off from my front 🚪- no issue with queueing for the toilet 🚾 😂

05/02/2026

Soup 🌶️

05/02/2026

I am delighted to be approaching 10,000 followers, a significant increase from 2,000 in December, which is truly wonderful. This growth has naturally led to a busier schedule.

I believe my jewellery offers a unique appeal, as there are not many other jewelers in this area who specialize in bespoke mountain-themed pieces. Each item is handcrafted, requiring considerable time and effort.

The process, from initial design and ordering materials to crafting the pieces, wax carving, sending to casters, and hallmarking, can easily take up to six weeks for a single item. If there are other ongoing projects, this timeframe could extend to eight weeks or even longer.

I am truly grateful that so many individuals choose me to create their bespoke items, including wedding and engagement rings, anniversary gifts, graduation gifts, and birthday presents. I kindly ask for your understanding that bespoke items typically require an estimated 8-12 weeks for completion.

kinda day - oh then a 🍺 balance is essential
03/02/2026

kinda day - oh then a 🍺 balance is essential

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5 Marketplace Cockermouth
Cockermouth
CA139NH

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