The Bodywork Coach

The Bodywork Coach Biomechanics coaching remedial sports massage & Pilates Pain reduction injury prevention performance enhancement & making movement flow.

Tough blowing a gale
27/01/2026

Tough blowing a gale

Chasing it’s been a while since I hit 10 miles but it’s done ☑️
25/01/2026

Chasing it’s been a while since I hit 10 miles but it’s done ☑️

Quick dip stunning views - back to clinic
24/01/2026

Quick dip stunning views - back to clinic

was tough on my legs but managed to get some photos
20/01/2026

was tough on my legs but managed to get some photos

Time to renews release tension and get
19/01/2026

Time to renews release tension and get

Starry 🌟 night for a quick before
13/01/2026

Starry 🌟 night for a quick before

Some great ice sculptures today a little dip on my lunch break from clinic a break from keeping clients
10/01/2026

Some great ice sculptures today a little dip on my lunch break from clinic a break from keeping clients

Back door short on time quick run before clinic
04/01/2026

Back door short on time quick run before clinic

Lake life ❄️❄️❄️
04/01/2026

Lake life ❄️❄️❄️

1 st ice 🧊 of 2026 stunning and I now need cake 🎂 😂
04/01/2026

1 st ice 🧊 of 2026 stunning and I now need cake 🎂 😂

Perfect snow ❄️ on the fells and flat calm lake views and
02/01/2026

Perfect snow ❄️ on the fells and flat calm lake views and

Happy new year 🥳 - those winds were biting cold 🥶- but so worth it - started 2026 as I promised myself to get out ont ...
01/01/2026

Happy new year 🥳 - those winds were biting cold 🥶- but so worth it - started 2026 as I promised myself to get out ont more this year - hope this year is full of

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