SlimmingWorld Cockfosters

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SlimmingWorld Cockfosters

Discover your freedom…
The freedom to enjoy the food you love and still lose weight beautifully – Weight Loss and Health.

Get the best start to your destination Slim with Slimming World. Love Food Love Food Optimising, Love Life Love Body Magic.

02/11/2025

🗓️ Plan Like You Mean It!
💥 Sunday Setup = Weekly Win 💥

Sunday isn’t just for roasts and reality TV... it’s your golden opportunity to set yourself up for a stress-free, on-plan week 🙌

Here’s how to make it super simple (and yes – even fun!):

1️⃣ Brain dump it – Got a million tabs open in your head? Offload it all – in a notebook, on your phone… even the back of a cereal box will do!

2️⃣ Pick your power 3 – What really matters this week? Focus on just three must-do tasks and let the rest wait.

3️⃣ Plan some JOY – That’s right! Whether it’s a catch-up with a friend, a walk in the sun, or a kitchen disco – schedule in what lights you up 💃🕺

4️⃣ Meal cheat sheet – No pressure to batch-cook for the apocalypse. Just know what’s for tea tomorrow and feel like a legend.

✅ Bonus tip: Planning might not be thrilling, but like brushing your teeth – it makes everything better in the long run 😄

Plan it today. Smash it tomorrow 💚

01/11/2025

Most people decide to focus on losing weight, getting healthier and feeling fitter in January – once Christmas is over. That’s why the gyms are packed, joggers are everywhere and groups like ours are bursting at the seams!

But… if you really think about it 👀
Right now is actually the best time to start.

Why?

✨ It’s quieter — more space, more support, more YOU time
✨ You’ll get a head start before the January rush
✨ You’ll learn how to enjoy Christmas without undoing your progress
✨ And by the time everyone else is just getting started…
you could already be a dress size down and feeling amazing!

And even better?
You’ll be ready to help us welcome those January newbies with confidence 💛

Start now. Feel proud by Christmas.
Step into January already winning. 🎄💪

Clever you! 😉

01/11/2025

And just like that, we turn the page to a new chapter. 📖✨

November invites us to slow down and reflect. Before we rush ahead, let's anchor ourselves with two powerful questions:

1. What has light you up this season? What are you deeply grateful for?

2. What intention will you set for the month ahead? What dream are you ready to claim?

This isn't about pressure; it's about presence and purpose. Whether it's a personal milestone, a professional leap, or simply cultivating more joy—name it here. Speaking it into existence is the first step.

I’ll start in the comments! Let’s walk into this month with intention, together. 🍂

What's one word you want to define your November? 💫

31/10/2025

Boo! 👻 Who's ready for a Halloween they won't regret?

This week in Cockfosters, we're tackling Halloween head-on! We're sharing:
✅ Spooky Food Hacks
✅ Syn-saving Strategies
✅ All the motivation you need!

Drop a 🎃 in the comments if you're focusing on a healthy Halloween this year!

Let's do this together! Your group is here for you. 💚

31/10/2025

Don't let Halloween derail your progress! 🕷️

Why not whip up this SPOOK-TACULAR and totally Free Witch's Cauldron Chili for your Halloween night? It's packed with Speed, warmth, and flavour – a real crowd-pleaser that keeps you firmly on track!

Simply make your favourite SW-friendly chili and serve it in a hollowed-out pumpkin or butternut squash "cauldron"! It's a meal that's both fun and fabulous for your weight loss. 🎃

Feeling inspired? We'll be sharing more ghoulishly good recipe ideas in our Cockfosters group this week. Come and get the support you need to enjoy the festivities without the fright on the scales!

Tag a friend who needs this recipe idea! 👇

30/10/2025

🌟 Half Term Body Magic Boost! 🌟
Half term can be full-on… feeding hungry families, keeping little ones entertained and trying to squeeze in a bit of “you” time too! But remember — your journey still matters 💕

The great news? Getting active doesn’t need to be perfect, sweaty or time-consuming.
There’s no one “right” way to move your body. If it gets your heart beating and puts a smile on your face, it counts! 💪✨

Here are some fun, everyday ways to sprinkle in Body Magic this week:

✅ Walks to the park (bonus points for pushing swings!)
✅ Dance-along or activity videos at home
✅ A ‘let’s tidy together’ power hoover session
✅ Take the stairs… or get off the bus a stop early
✅ Running around, chasing, playing, exploring 🚀
✅ And yes — the gym or a big workout, if that’s your happy place!

Remember — movement is movement.
It doesn’t have to be sweaty. It doesn’t have to be perfect. And most importantly — you’re not doing it alone 🤝💜

Little steps. Little moments. Little magic.
They all add up ✨

Keep going, keep smiling — and enjoy your half term 💕
Can’t wait to hear all your Body Magic wins when we’re back in group! 🌈🙌

30/10/2025

👻 It's a "Spook-tacular" Deal! 🎃
Don't ghost your goals this Halloween! 😬 Bring a friend to group this week and let's get you both set up for success before the festive season hits!

Make the most of our amazing offer:

Bring a New Member, Get a FREE Week!
It's simple: your friend joins, and you enjoy a full week of support, motivation, and fun absolutely free!

They get the incredible support of the Cockfosters group to start their journey.

You get an extra week of encouragement from your Consultant and a FREE week of membership!
..and your dog gets a fun new costume idea! (Just kidding... mostly! 😉)

Get planning with your pals and come see us this week! Let's make your journey a treat, not a trick!

29/10/2025

🎃✨ This Halloween, conjure up more than just costumes—conjure confidence! ✨🧙‍♀️

No scary shakes, tricky potions, or gimmicky spells here. Just a spell-binding plan that works, with real food and real, wand-free results.

If you're ready to feel amazing, we’ve got the broomstick waiting (okay, fine—it’s a comfy chair and a cauldron of warm support! 😉). Whether you're new or thinking of rejoining, this is the perfect time to magically reappear.

🧡 My groups are brewing with support, sparkle, and success stories. And your dream weight? It’s not a ghost story—it’s totally within reach.

So grab your goals, tie up your cape, and join the most uplifting coven in town. We’ll help you treat yourself—without the tricks!

📍 DM me for group times, or just fly on in—we’d love to have you!

29/10/2025

Change begins not with a strict rule, but with a gentle noticing. ✨

When we pause and pay kind attention to our habits around food and drink, something magical happens: we open the door to new possibilities. Remember, you are not your old habits! The moment you know better, you have the beautiful opportunity to do better.

Let's nurture growth this week:
🌱 Observe with kindness. Are your current habits helping you bloom?
🌱 Plant one small seed of change. What tiny shift feels both doable and exciting?
🌱 Celebrate your power to choose. Every meal, every snack is a fresh chance to nourish the person you're becoming.

If your heart is saying "yes!" to a healthier and happier you, I'd be thrilled to have you in our group this week. Together, we'll discover a joyful, sustainable plan that's all about YOU. You've got this! 💖

28/10/2025

✨ Slimming World Icons is nearly here! ✨

It’s almost time to celebrate the incredible achievements of our members in my Cockfoster and Palmers Green/Winchmore group 🤗.
This is such a special moment in group where we recognise the real-life inspiration among us 💖.

Take Jess and Nick for example — last year’s national winners who together have lost over 12st (76.2kg) 👏.
Their journey shows what’s possible with belief, support and Food Optimising 💫.

Come along next week to cast your vote 🗳️
…or if you’ve been thinking about joining, this is the perfect week to pop in, listen to members’ stories and feel that spark of motivation ✨☺️.

Let’s celebrate the everyday heroes who inspire us all 💛

28/10/2025

🎄✨ 9 weigh-ins till Christmas! What could YOU achieve? ✨🎄

Imagine stepping into the festive season feeling lighter, brighter, and full of confidence 💪
Even small weekly losses add up to amazing results by Christmas! 🎁

At Slimming World Cockfosters, we’ll help you stay on track — with delicious food, unbeatable support, and a plan that fits your life ❤️

💫 Make this Christmas your healthiest, happiest yet!
Join us this week and start your countdown to success 🎅

📅 Fridays
⏰ 8am, & 9:30am
📍 Christ Church, Chalk Lane, Cockfosters EN4 9JQ
📞 Manjula – 07484732982

Because every weigh-in counts — and Christmas will come either way… make sure you’re celebrating your success by then! 🌟

Address

S. O. S. A Cricket Club
Cockfosters
EN49HY

Telephone

+447484732982

Website

http://www.slimmingworld.co.uk/slimatcockfosters/

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