SlimmingWorld Cockfosters

02/12/2025

Don't Wait for January: Start the New Year Ahead of the Game!
The holiday season can feel like a setback, but this year, let's flip the script.

Our Goal: Be Lighter at the Start of January than the Start of December.

Imagine the momentum you'll have! By focusing on staying on plan now, you won't have to spend January trying to lose the weight gained in December. You'll be ready to power forward!

We have the tools and the support you need to navigate every party and tempting treat successfully. Use your Free Foods, use your Syns/treats wisely, and come to group!

Let's make this happen together. Don't let December derail you—let it launch you!

01/12/2025

The most wonderful time of the year is here! 🎄

And at Slimming World, 'Christmas prep' means getting excited about enjoying all the festive fun while staying on track, together. From Food Optimising your favourite recipes to planning your SP days, we've got a whole sleigh-full of tips to help you navigate the season feeling fabulous.

Remember, it's about progress, not perfection! Let's share the support and make this a Christmas to remember. ❤️

What's your top tip for a on-plan Christmas? Share in the comments! 👇

01/12/2025

30/11/2025

The countdown is on! ⏳

In just 4 weeks, your journey gets a powerful, fresh boost with our brand-new member packs! 💙

Get ready to discover a world of inspiring recipes, motivating meal plans, and energising ways to move more. We’ve poured everything into making this your most supported year yet.

Stay tuned for the big reveal! The best way to eat well and move more is coming soon.

30/11/2025

Don't let the calendar dictate your timing! 🗓️➡️🚀

While everyone is waiting for January 1st, you could already be building momentum. Joining in December gives you the ultimate advantage—a running start into 2026.

Get settled, get focused, and hit the ground running when the new year begins.

Want to get a head start on your goals?
✅ Give me a shout for more details
✅ Or just come and get started!

Let's make 2026 your best year yet. 💪

29/11/2025

🎄🥶 Colder days, darker nights and busier diaries can make it easy to put activity on hold... but moving more can do wonders for your mood, energy, sleep and stress levels! ✨

Need a little festive fitness inspiration? You’ll find some brilliant ideas to overcome those winter barriers here 👉 https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners/

In my Cockfosters Slimming World groups, you’ll discover loads of Body Magic support and ideas to help you stay active your way 💪 — along with Food Optimising support to help you feel fantastic well beyond Christmas 🎅💫

Join us every Friday at 8am & 9.30am and let’s make this your healthiest, happiest festive season yet ❤️

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide…

29/11/2025

I borrowed this from a fellow consultant for some Saturday giggles… and I’m not scared (promise!) 😅🤣
Drop your 3 words below… be kind…-ish! 👇😂

27/11/2025

Happy Thanksgiving! While we're all counting our blessings today, I'm feeling extra thankful for the freedom and flexibility of my Slimming World plan. Being able to create a gorgeous, satisfying Thanksgiving spread that's both delicious and on-plan is truly something to celebrate!

Of course, my biggest thanks go to my wonderful members. Your journeys and successes inspire me every single day.

What's your biggest Slimming World win that you're thankful for this year? A new healthy habit? A dress size down? Share your gratitude below!

Thinking about starting your own journey? Send me a DM – I'd love to chat about how my groups can support you!

27/11/2025

🎄 The Christmas countdown is officially on! 🎄
No matter your age, there’s something magical about counting down to Christmas ✨

Looking for fun, slimming-friendly ways to enjoy the build-up without missing out? We’ve got lots of festive ideas to keep you inspired and on track! 🎁💚

Take a look here 👉 https://www.slimmingworld.co.uk/blog/christmas-countdown-advent-calendar-ideas/

26/11/2025

❄️ Brrr… it might be chilly outside, but it’s lovely and warm at group this week! 💛

When the temperature drops, comfort food cravings can creep in — and that’s where Food Optimising really shines. Think warming soups, fluffy jacket potatoes, slow-cooked stews, spicy curries and big, satisfying pasta bowls… all the cosy comfort, without the guilt. 🍲🥔🍝

This week’s reminder:
✨ Progress over perfection
✨ Small steps still count
✨ Free Foods are your winter superpower

Wrap up warm, trust the plan and keep going — you are stronger than the cold and more capable than you think. 💪❄️

Can’t wait to see you all at Cockfosters group. Let’s bring the warmth, the support and the smiles! 💞

26/11/2025

🎄 Make festive eating easier – and cheaper! 🥳
Enjoy healthy, filling and flavour-packed Slimming World Kitchen meals for less this Christmas season 🍽️✨

Order your first box between 24th–30th November and get 15% off every box you order right through to 31st December 🎉

💻 Use code BF15 at checkout

Who’s treating themselves to easy, delicious meals this festive season? 🙋‍♀️🙋‍♂️
👉 https://bit.ly/4rfsneC

25/11/2025

🍂 Embrace November with fresh energy and focus! ✨

We’ve wrapped up those lighter, carefree months – from sunny days out to ice creams and impromptu treats. It’s been a lovely season of memories 💛

Now there’s a crispness in the air, darker evenings, cosy jumpers and the gentle nudge to slow down and refocus. November is the perfect time to reset, build steady habits and step into the run-up to Christmas feeling strong and in control. 💪🍁

This community is your safe space. A place to share tips, celebrate every win (big or small!) and feel supported every step of the way. No judgement – just warmth, encouragement and understanding. 🤎

Let’s make this month count together ✨
👇 Comment below with your favourite comforting, back-on-plan meal or one goal you’re committing to this week.

💬 Who’s ready to make November their strongest month yet?