Intrinsic Health Massage Therapy

Intrinsic Health Massage Therapy Intrinsic Health offers an extensive range of Sports, Holistic & Remedial Massage Therapies and Training Contact Intrinsic Health now to book your appointment.

From sports injuries to chronic pain, our specially selected treatments are provided by highly trained, experienced and professional therapists who tailor every treatment specifically to your needs.

07/03/2026

Manual Lymphatic Drainage (MLD) is a specialised, gentle technique designed to support the function of your lymphatic system — an essential part of your body’s immune and fluid balance.

By encouraging healthy lymph flow, MLD can help:
• Reduce swelling and fluid retention
• Support immune function
• Encourage natural detox pathways
• Reduce inflammation
• Promote circulation and recovery

Many clients notice they feel lighter, less puffy, and more balanced after treatment.

If you’re experiencing fluid retention, swelling, or would like to support your overall lymphatic health, MLD may be beneficial for you.

Get in touch to learn more or book your session here or using the link in our Bio.
https://intrinsichealthmassagetherapy.setmore.com/charni?step=time-slot&products=15ee5005-6faa-45f2-abf0-50ea0b4c7020&type=service&staff=bd3230d0-8025-4327-93a7-bf456ab7daf2&staffSelected=false

04/03/2026

If your body feels swollen, inflamed, or like it’s holding on to excess fluid — it may need support.

Manual Lymphatic Drainage (MLD) is a gentle, specialised technique designed to encourage healthy lymph flow and reduce swelling.

Subtle. Precise. Effective.

Get in touch to learn more or book your session using the link in our Bio.

01/03/2026

Spring is the season of renewal and your body deserves one too 🌿

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to support your lymphatic system. Helping reduce puffiness, encourage circulation, and promote your body’s natural detox pathways.

If you’ve been feeling bloated, sluggish, inflamed, or just “off,” this could be the reset your body is asking for.

This isn’t a harsh detox. It’s a supportive one.

✨ Lighter.
✨ Clearer.
✨ Refreshed.

Ready for your Spring Reset?

Book your appointment here or using the link in our Bio.

https://intrinsichealthmassagetherapy.setmore.com/charni?step=time-slot&products=15ee5005-6faa-45f2-abf0-50ea0b4c7020&type=service&staff=bd3230d0-8025-4327-93a7-bf456ab7daf2&staffSelected=false


Hello March 🌿A new month is here, and with it comes the first signs of spring and a shift in the seasons.With Mother’s D...
28/02/2026

Hello March 🌿

A new month is here, and with it comes the first signs of spring and a shift in the seasons.

With Mother’s Day approaching, it’s a lovely time to treat someone special (or organise something thoughtful in advance). Gift vouchers are available, and treatments can be booked directly — just get in touch to secure yours.

Keep an eye out as well for our latest seasonal special offer, coming soon.

And as always, if you’re due your regular monthly massage, now’s a good time to get it scheduled in and keep things on track.

https://intrinsichealthmassagetherapy.setmore.com/charni

Here’s to a fresh and balanced March ahead.

Mums don’t ask for much.They just keep going.Early mornings. Late nights. Always putting everyone else first.This Mother...
25/02/2026

Mums don’t ask for much.
They just keep going.

Early mornings. Late nights. Always putting everyone else first.

This Mother’s Day, give her something that’s just for her 💕

✨ A Massage Gift Voucher ✨
Time to relax. Time to switch off. Time to feel cared for.

Message us to secure yours. 💌

Fun Fact! 🤓
20/02/2026

Fun Fact! 🤓

Aftercare Essentials 🌿Your treatment doesn’t end when you leave the room.Here are a few simple ways to support your body...
16/02/2026

Aftercare Essentials 🌿

Your treatment doesn’t end when you leave the room.

Here are a few simple ways to support your body after your session and help those benefits last a little longer.

Save this for later.

Client feedbackYour experience means everything to me and it’s reviews like this that help small businesses so much.I’m ...
13/02/2026

Client feedback

Your experience means everything to me and it’s reviews like this that help small businesses so much.

I’m honoured to support so many wellness journeys. Thank you for trusting me with your care.

FAQ’s 🌿Understanding your treatment helps you feel more comfortable and confident.Here are some questions we’re often as...
10/02/2026

FAQ’s 🌿

Understanding your treatment helps you feel more comfortable and confident.

Here are some questions we’re often asked, answered clearly and simply so you know what to expect from your treatment.

Of course, if you still have any queries about any of the therapies we offer, get in touch, we’re happy to help.

Goodbye January, Hello FebruaryJanuary is wrapped up and we’re heading into February, with routines settling and the yea...
31/01/2026

Goodbye January, Hello February

January is wrapped up and we’re heading into February, with routines settling and the year starting to find its rhythm.

Over the past month, it’s been great to see a mix of clients coming in for different reasons, from managing ongoing issues and injuries to taking time out to relax and reset.

As we move into February though, I’m looking forward to what the next few weeks will bring and continuing to support clients with their individual needs.

Thanks to everyone who has booked in recently. Here’s to a steady, healthy February ahead.

If you haven’t got your February appointment scheduled yet, simply follow the link in our bio to get booked in.

Address

Coggeshall
CO6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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