Soul Sugar Reiki

Soul Sugar Reiki Reiki is ancient healing using universal life force energy. Reiki is used to reduce stress & bring optimum balance to mind body & soul.
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Crystals & Reiki used together are very powerful and can be used for holistic wellbeing, releasing energy blocks.

Happy Mother’s Day to the best mums out there. 🌷I want to send love to all the incredible mothers in my life and among m...
15/03/2026

Happy Mother’s Day to the best mums out there. 🌷

I want to send love to all the incredible mothers in my life and among my friends the women who show up every day with strength, tenderness and devotion whilst re-mothering themselves. My heart with you🤍

Sending love too to those who have lost their mums, and to those who are blessed to still cherish theirs.

May today hold a little extra love, remembrance and gratitude for the women who gave us life. 💛

Energetically we are together and as one…if not physically, love is imprinted.
Love doesn’t disappear with distance or time. The energy once shared with us lives on in the way we love, care, and move through the world.

Holding space today for every kind of mother child bond, seen and unseen. ✨

11/03/2026

We welcome Parents & Teens for a beautiful opportunity to slow down, reconnect, and learn & receive simple energy practices that support emotional balance, communication, and wellbeing for the whole family.

Together we’ll explore gentle techniques to reduce stress, strengthen connection, and create a deeper sense of harmony at home.

Perfect for parents and teens who want to grow, learn, and support each other in a mindful way.

📅 This weekend👩‍👧just before Mother’s Day 14.3.26 10-3 .tree.room

💫 Come share, learn, and celebrate the energy of family connection.

DM to reserve your spot or learn more.

We are less than a week away from our Parent & Teen Connection Workshop and we have a few spaces still available.If you'...
10/03/2026

We are less than a week away from our Parent & Teen Connection Workshop and we have a few spaces still available.

If you've been sitting with it, wondering if it's for you, let me make it simple.

It's for you if:
💛 You love your teen but sometimes feel like you're talking different languages
💛 You find yourself reacting in ways you don't feel proud of
💛 You want to understand what's going on beneath the surface, for both of you
💛 You're open to trying something a little different together

It's a half day. It's gentle. It's practical. And it's held in a space where nothing is forced and everything is optional.

We've kept it to 6 pairs maximum so every family gets the experience they deserve.
tree.room | Saturday 14th March
£111 per parent–teen pair (ages 12–16)
4 hours

DM me now to claim one of the last spots



09/03/2026

Power comes from learning to truly listen to your body.

Every ache, pain, or heaviness carries a message.

Instead of pushing it away, allow it.
Meet it with awareness and gratitude.
When you look deeper into the spiritual meaning behind what your body is expressing, you can begin to transform that energy and bring it back into balance.

I’m here to guide, empower, and support you in reconnecting with your inner wisdom, so you can shine within a calm, regulated electromagnetic field.


This week has held more incredible  potency ✨🪐✨Gratefully old patterns are collapsing at a much greater rate for our hig...
08/03/2026

This week has held more incredible potency ✨🪐✨

Gratefully old patterns are collapsing at a much greater rate for our highest & best good, ancestral grief is unraveling… ❤️

In my own healing, with my teens & while holding space for souls… I am reviling in truly hearing souls and being heard soul family 🙏🏼🙏🏼🙏🏼

I’ve witnessed transformations that feel magical.

Cellular & profound shifts, changes that ripple far beyond rooms.

The energies are moving so fast now… dissolving what no longer belongs…
Making space for something lighter, brighter, freer…🪽🙌🏼🪽

During a wonderful Ohm Circle this week, the intention for quantum healing was strong.

We ohmed for world peace… waves of love and restoration moving outward…
Especially to those who need it most.

Even through darkness… the light is working✨

The shifts are real. The healing is happening. ✨

There is a quiet, steady joy in sending love and light…Not the loud kind… but the deep knowing that every intention, every prayer…Ripples outward… further than we can see.

I want to thank everyone who has checked in, asking how my mum and family are doing in Iran.

Through deep inner knowing and trust…
I send daily distance healing to my loved ones and beyond, across the Middle East, to reach all as it is meant.
I am utterly trusting that all will be more than okay.

✨You are invited to step into this energy of trust & knowing through golden opportunity to get closer to your own hearts….

🌹 Group Healing & Collective Transformation at The Tree Rooms Colchester 🌹

A sacred evening of magic, transformation, and energetic release.
A space to dissolve what no longer serves…Rise lighter… and awaken your next level.

The collective energy will amplify your own healing…Shifts happen not just within you…But through the entire circle.

🕰️Monday 30.3.26
7:30 PM – 2 Hours of bliss
📍 Tree Rooms, Colchester

Come as you are.
Step into the magic.
Step into your purpose which is honouring your own heart deeper if so called at this time🙏🏼
✨🔥✨

Remarkable Lasting Change & Infinitely Healthy Connections start here. Stef  & I Suzi  are Super keen to fill 1st of a s...
28/02/2026

Remarkable Lasting Change & Infinitely Healthy Connections start here.

Stef & I Suzi are Super keen to fill 1st of a series of workshops leading organically onto a course in the future for you the conscious parent & teens who will continue to set a precedence on heart connected relationships starting with the self.
Younger ages also on the cards 100%

✨Self love alchemy which leads to generations of…

✨Conscious Connections, heart-centered family bonds.

✨Empowered Hearts, strong, high vibe, emotional resonance.

✨Aligned Souls, spiritual & relational alignment.

✨Resilient Love, teaching emotional regulation and strength.

✨Generational Freedom, breaking old patterns, freeing future generations.

✨Compassionate Legacy, emotional intelligence as inheritance.

Please share post with any parents & teens you know may be interested or any organisations able to refer families.

Thank you 💛 stay blessed, in love & gratitude 🙏🏼🌅

Love Suzi & Stef

✨ Something I'm really excited about is coming… ✨I've joined forces with my incredible friend Suzi  and together we're b...
24/02/2026

✨ Something I'm really excited about is coming… ✨

I've joined forces with my incredible friend Suzi and together we're bringing you something that feels so needed right now.

Parent & Teen Connection Workshop — 14th March .tree.room in Colchester.

If you're raising a teen and sometimes catch yourself reacting from a place of fear, old wounds or patterns you didn't choose… this is for you.

Together we're holding space for parents who want to:

💛 Build deeper, more authentic connection with their teen
💛 Understand and heal the patterns showing up in their parenting
💛 Move from control to compassion
💛 Do their own inner work while holding space for their child's growth

We'll be weaving together breathwork, Crystal Reiki, reflection and real honest conversation — because parenting our teens is also an invitation to reparent ourselves.

The first workshop is Saturday 14th March and spaces are very limited.

Drop me a DM or comment below if this is calling to you — I'd love to chat.

.tree.room | £111 per parent–teen pair | Half day experience



✨ Reparenting Ourselves While Parenting Our Teens✨Parenting teens is a journey and often it reflects our own childhood p...
19/02/2026

✨ Reparenting Ourselves While Parenting Our Teens✨

Parenting teens is a journey and often it reflects our own childhood patterns.

I’ve noticed how fear, strict rules, and old wounds have traveled through me… shaping how I respond to my teen.

Through reparenting myself, I’m learning to:

💎 Connect deeper, listening to my heart and theirs

💎 Release old patterns of fear and control

💎 Practice self love, self-honouring, and self-discipline

💎 Lead with connection, not disconnection

Using crystals, Reiki, breath work mindfulness, and daily practices, I can speak my truth and role model freedom to voice their truths, have capacity to hold space for my teens while nurturing my own growth.

The result is were building trust, understanding, and authentic connection together. 💖

Parenting isn’t just about guiding them… it’s about healing ourselves along the way.

Excited to share Parenting Workshops on route for anyone this resonates with…first one is on 14.3.26 .tree.room

Stef and I Suzi are very excited to bring a serious of workshops to help parents be more conscious, to have deeper connections & compassion over control, healing generational trauma which so close to our hearts.

DM if interested and keen an eye for more info coming soon…

💛

Address

Colchester
Colchester
CO27GD

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