Vigour Plus Clinic

Vigour Plus Clinic MSK physiotherapy clinic. Here to help you recover, heal, and thrive. Your health is our focus!

15/02/2026

Reviews don’t lie ⭐️

If you’ve used our services and haven’t left a review yet, we’d truly appreciate you taking a moment to share your experience. Your feedback helps others feel confident in choosing us and supports our growing community.

Thank you for your continued support!

14/02/2026

That feeling when you finally get the green light to return to sport. 🏆💪

Injured and not sure where to start?
Drop us a message to book your free consultation and let’s get you back doing what you love.

Your recovery, your schedule, your space 💻✨Skip the commute and get expert guidance right from home. Online physio consu...
13/02/2026

Your recovery, your schedule, your space 💻✨

Skip the commute and get expert guidance right from home. Online physio consultations give you personalized treatment plans, real-time support, and the flexibility to heal on your terms.

12/02/2026

How’s your core holding up? 👀

Your core is more than just abs — it supports your spine, improves balance, and keeps you injury-resilient.

Grab a gym buddy and give this core exercise challenge a go 🔥

11/02/2026

Tinel’s test is carried out by gently tapping over the volar carpal ligament, following the path of the median nerve through the carpal tunnel, for up to 60 seconds.

The test is considered positive if the patient reports tingling or an electric shock–like sensation in the distribution of the median nerve.

If you’re experiencing persistent wrist pain, numbness, or tingling in your hand, consider booking a physiotherapy assessment. A thorough evaluation can help identify the cause of your symptoms and guide the right treatment plan to get you back to full function.

Hamstring injury? We got you! Drop us a message today to discuss how we can help you recover!
10/02/2026

Hamstring injury?

We got you!

Drop us a message today to discuss how we can help you recover!

09/02/2026

Wrist numbness, tingling (pins and needles), burning pain, and weakness in the thumb, index, middle, and ring fingers, typically sparing the little finger?

Drop use a message today 📥

Knee pain? We got you! Drop us a message today to book your free consultation.
08/02/2026

Knee pain?

We got you! Drop us a message today to book your free consultation.

07/02/2026

Lower back exercises

Strengthen your lower back with the key exercises

06/02/2026

A radial collateral ligament (RCL) test—also known as the wrist varus stress test—is considered positive if applying stress to the radial side of the wrist causes pain, tenderness, or increased laxity compared to the unaffected side.

Are you suffering from wrist pain? We got you! drop us a dm today.

05/02/2026

A positive FADIR test occurs when flexing the hip, moving the knee across the body, and internally rotating the hip reproduces groin pain, clicking, or a pinching sensation. This finding suggests possible femoroacetabular impingement, a labral tear, or other intra-articular hip pathology.

04/02/2026

The FABER test is commonly used as a provocation test to detect hip, lumbar spine, or sacroiliac joint pathology

A positive FABER test is when any pain is reproduced (this may involve pain in or around the hip, groin, buttock, SIJ, and lumbar spine).

Address

17 Grange Way
Colchester
CO28HG

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm

Telephone

+447840545195

Website

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