Blossome

Blossome Providing community and selfcare activities for all affected by a loved one's alcoholism or addiction

It’s amazing what you can notice when you slow down. Todays Sense & Savour walk gave all an opportunity to slow down, no...
11/04/2026

It’s amazing what you can notice when you slow down.

Todays Sense & Savour walk gave all an opportunity to slow down, notice and savour the things we enjoyed - the flowers, the trees, the birdsong, the touch and smell of different plants.

Happiness is a choice.

Choose moments of happiness every day by intentionally cultivating it. Savouring, allowing yourself to be drawn into something you enjoy, even just for a moment, boosts happiness.

It was also fabulous to team up with Walkntalk Women CIC to run this event together, with Rebecca Woolf. More of this please!

It was also great to get more people playing Beat the Street! A few points were tapped along the way Beat the Street Colchester

Sense and Savour Walk to Cultivate Happiness🗓️ Saturday 11th April 📍Firstsite Gallery, Colchester 🕐 Meet at 1pm for a 1....
10/04/2026

Sense and Savour Walk to Cultivate Happiness
🗓️ Saturday 11th April
📍Firstsite Gallery, Colchester
🕐 Meet at 1pm for a 1.30 pm start

Did you know your brain is wired to look for difficulty and problems?

We have a negativity bias, and because of this, we need to intentionally pay attention to positive experiences in order to accurately perceive our world and ourselves. In this walk you’ll learn a simple self-compassion practice to help you look for positive experiences, boosting happy feelings. ☺️

This walk is part of the Beat the Street initiative. Not only will you earn double points on beat boxes in the park, there will be a special Beat Box, so you’ll be able to tap in and earn double points for your team.

If you are not signed up to Beat the Street, that’s ok, it’s not a requirement. If you would like to take part in Beat the Street, we can help you get started with your own Beat the Street account so you can continue to enjoy the game. It’s a fabulous way to have fun while moving your body more.

Meet us at 1pm in front of Firstsite, and we can help you get set up for best thestreet.

After the walk, we’ll return to Firstsite Gallery, where you are warmly invited to stay for a Mindful Slow Stitching session, a creative and calming way to continue the afternoon together.

Read more in our website or just meet us on Saturday at 1pm in front of Firstsite.
https://www.blossome.support/event/sense-and-savour-walk/

Beat the Street Colchester Firstsite Colchester

🌸 What's On in the Blossome Community | April Events 🌸This month, we’re gently exploring finding purpose.When you’ve bee...
09/04/2026

🌸 What's On in the Blossome Community | April Events 🌸
This month, we’re gently exploring finding purpose.

When you’ve been impacted by someone else’s addiction, it can be hard to see anything good in what you’ve been through. The pain can feel overwhelming, confusing… even meaningless.
But slowly, and in your own time, it’s possible to begin finding a sense of purpose within it, and when that happens, life can start to feel a little lighter, a little more manageable.

We hold space for that unfolding. Always safe, compassionate, and free from judgment.

Here’s what beautiful self-care experiences coming up this month:

05, 17 April - Sunrise Dip + Breakfast Experience
Start your day with calm, connection, and a refreshing dip in the sea, followed by a pancake breakfast in a beach hut. This is time just for you, held in community.
https://www.blossome.support/event/sunrise-dip-2-4-2-4/2026-04-17/

01, 08, 15,22, 29 April - Resourcing Me 🫶
This weekly session offers you time to pause, breathe, and reconnect with yourself in a supportive, non-judgemental environment. Through simple self-compassion practices, you’ll learn ways to respond to difficult thoughts and emotions with greater kindness and steadiness — rather than overwhelm or self-criticism.
https://www.blossome.support/event/mindful-selfcompassion-dropin-series-2-2-2-2-3-2/2026-04-15/

26 April - Tulip Fields Trip 🌷
Tip toe through the tulips! Step into colour, beauty, and a sense of wonder, a chance to breathe, reset, and enjoy something uplifting together.
https://www.blossome.support/event/tulip-field/

11 April - Sense & Savour Walk (Castle Park)🥰
Slow down and notice the small things. A walk that teaches you how to intentionally cultivate positive emotions of happiness and joy. We will tap a few Beat the Street Boxes and collect some jewels too.
https://www.blossome.support/event/sense-and-savour-walk/

11 April - Mindful Slow Stitching 🧵
A calming, creative practice where you can rest your mind, soothe your nervous system, and simply be.
https://www.blossome.support/event/slow-stitching-3-2-2-3/2026-04-11/

If something here is calling to you, we’d love to welcome you.
Come as you are, there’s a place for you here. Follow the links for more info, or send us a message. 🌸

08/04/2026

“It’s dark.
It’s difficult.
But on the other side is community.”
🌸❤️🌸

The “I did it!” smile. 😊 There’s nothing quite like that feeling of doing something you didn’t think you can do. Your wh...
05/04/2026

The “I did it!” smile. 😊
There’s nothing quite like that feeling of doing something you didn’t think you can do.
Your whole world shifts.
And it stays shifted… towards possibility .

Well done Donna on your first dip.

Well done to everyone for braving the cold water,
For showing up for yourself,
For showing up for eachother,
And for supporting Donna too.

Who wants to feel 10 feet taller and more confident?
Join us on one of our mindful cold water sunrise dip and breakfast experiences. All kit is provided, making it ideal for first timers. 🤗🌸

The next dip is Friday 17th April. Book your ticket ⬇️
https://www.blossome.support/event/sunrise-dip-2-4-2-4/2026-04-17/

🌅 Easter Sunday Sunrise Dip & Breakfast 🌊Easter 🐣 can feel tender for many of us.For some, it’s a time of gathering. For...
02/04/2026

🌅 Easter Sunday Sunrise Dip & Breakfast 🌊

Easter 🐣 can feel tender for many of us.
For some, it’s a time of gathering. For others, it can bring a sense of loss, loneliness, or overwhelm.

In the Blossome Community, we come together gently, just as we are, to support one another.

Join us this Easter Sunday for a mindful sunrise dip in the sea, followed by a warm, nourishing breakfast and connection in a safe, supportive space.

🗓️ Sunday 5th April
🌅 Arrive for early dawn at 5.45 am
📍Red Beach Hut at Walton on the Naze

There’s something powerful about stepping into the sea at sunrise…
A chance to wash your worries away, to reset, to breathe deeply again.

Held by the vastness, the quiet, the rhythm of the water, a reminder that we are part of something bigger, and we don’t have to carry everything alone.

✨ What’s included:
🌸Guided, supported mindful sea dip
🌸Flotation devices, thermal socks & gloves provided
🌸A delicious breakfast of pancakes, maple syrup & fresh berries in the beach hut
🌸Gentle connection with others who understand

🎟️ Tickets: £11
Spaces are still available.

Come as you are.
Leave feeling a little lighter.

💛 Book your place now.

https://www.blossome.support/event/sunrise-dip-2-4-2-4/2026-04-05/

Introducing our brand new course:‘Become Perfectly Self-Compassionate in 24 Hours’🌸 No difficult emotions🌸 No awkward in...
01/04/2026

Introducing our brand new course:
‘Become Perfectly Self-Compassionate in 24 Hours’

🌸 No difficult emotions
🌸 No awkward inner critic
🌸 Instant enlightenment guaranteed

Thank you to the Women’s Institute Frinton for inviting me to speak on International Women’s Day, alongside two wonderfu...
24/03/2026

Thank you to the Women’s Institute Frinton for inviting me to speak on International Women’s Day, alongside two wonderful women, as part of the “Give to Gain” event.

I shared a little of my own journey with giving, how for many of us, it comes so naturally… and how, over time, I’ve learned that sustainable giving begins with kindness towards ourselves.

What if kindness to ourselves is the training and fuel that makes our giving sustainable?

It was an afternoon full of connection, honesty and shared humanity, the kind of space where women can recognise themselves in each other’s stories.

And after the panel… we celebrated in true style with a fantastic Dolly Parton tribute 🎶✨

A special thank you as well to everyone who supported the tea bar and donated to my half marathon run in my pink bloomers, together you raised £93.59 for Blossome, which means so much.

I left feeling full, not just from the tea and cake, but from the warmth, openness and generosity in the room.

Here’s to women supporting women… and to giving from an open heart 💛

Kim 🌸

Our self-care community is much needed and growing… so we’re looking for someone special to be part of our team.At Bloss...
20/03/2026

Our self-care community is much needed and growing… so we’re looking for someone special to be part of our team.

At Blossome, we believe healing happens in safe, compassionate spaces, and our volunteers are at the heart of creating this safe supportive space.

We’re now looking for a Volunteer Coordinator to help us nurture, support and grow our volunteer community.

This is a beautiful opportunity to:
🌸 Support volunteers to feel welcomed, confident and connected
🌸 Help grow a compassionate, peer-support community
🌸 Play a part in breaking the generational cycles of addiction in families
🌸 Enjoy taking part in self-care activities and learn to prioritise your own wellbeing

This is a part-time role (6 hours per week, 12-month contract, remote) perfect for someone who loves bringing people together and building meaningful community.

If you have experience coordinating volunteers or community initiatives, and feel aligned with our values of self-compassion, belonging and peer support, we would love to hear from you 💛

📩 Send your CV to: kim.moore@blossome.support

Please share with anyone who might feel called to this role 🌸

Thank you to the East of England Co-op for the funding to make creating this role possible. It will helps enormously. 🙏

A mothers compassionate love. We have so many mums in their 60,s 70s, 80s turning to Blossome for support after decades ...
15/03/2026

A mothers compassionate love.
We have so many mums in their 60,s 70s, 80s turning to Blossome for support after decades of silently supporting their adult children while they struggle with the grips of addiction.

We understand why moms stay by their adult children,
through it all.
When the whole world does not understand - we do.
Hopefully this poem may help others to understand.

🌼🌼🌼🌼

Mother to Son
by Langston Hughes (excerpt)

Well, son, I’ll tell you:
Life for me ain’t been no crystal stair.

It’s had tacks in it,
And splinters,
And boards torn up,
And places with no carpet on the floor—
Bare.

But all the time
I’se been a-climbin’ on,
And reachin’ landin’s,
And turnin’ corners,
And sometimes goin’ in the dark
Where there ain’t been no light.

So boy, don’t you turn back.
Don’t you set down on the steps
’Cause you finds it’s kinder hard.

For I’se still goin’, honey,
I’se still climbin’,
And life for me ain’t been no crystal stair.

Mother’s Day can be a complicated landscape for many in our community. For some, it arrives with flowers and breakfast t...
15/03/2026

Mother’s Day can be a complicated landscape for many in our community. For some, it arrives with flowers and breakfast trays. For others, it carries quiet spaces, memories, unanswered calls, or relationships that ache in ways words struggle to hold.

Today, we want to speak gently to every kind of mother
and to every person carrying a mother-shaped space in their heart.

If today brings joy, we hope you can savour those moments.
If it brings tenderness or pain, you are not alone in that either.

To the mothers who have lost their children,
and to the children who have lost their mothers to addiction,
we hold you in compassion today. Love does not disappear with loss. It often lives on quietly in memories, lessons carried forward, and in the strength it takes to keep going.

To the mothers who are separated from their children right now whether through circumstance, recovery, or the painful distance addiction can create, we recognise how heavy that can feel. Even when bridges feel broken, the capacity for love and healing remains. Healing rarely follows a straight line, and every step toward health and hope matters.

To the mothers holding families together while a partner’s addiction shakes the ground beneath them,
the ones quietly managing the bills, the school runs, the worry, the late-night tears, we see the courage it takes to keep showing up. That quiet perseverance deserves care and compassion too.

To the mothers who won’t receive cards, flowers, or thank-yous today, who may feel unseen or alone, please know that your care and effort matter deeply. The love you give shapes lives in ways that may not always be visible, but its roots run deep.

And to those whose mothers are no longer here, or whose relationships with their mothers were complicated or painful, today may bring many different feelings. Grief, relief, love, anger, longing… all of it belongs.

Mother’s Day is not one story.
It is thousands.

Wherever you find yourself in that story today, you belong here.

If today feels heavy, perhaps this is a moment to offer yourself a little extra kindness. Sometimes the bravest thing we can do is simply stay present with what is here, one gentle step at a time.

And if today brings even the smallest moment of warmth, a memory, a laugh, a quiet cup of tea, a child’s smile, you might allow yourself to receive it fully.

From all of us to all of you: we see you, we honour you, and we are walking this path together. 🌼

13/03/2026

🗓️Saturday 14th March 3pm -5pm
📍Berryfields cafe, Firstsite, Colchester

If you have been affected by someone else’s drinking, drug use, gambling or any addiction, you are welcome to join us for coffee, tea, cake and slow stitching. You are welcome to bring your crochet or knitting if you prefer.

Meet others who understand all you are carrying.
No fixing, no advice giving, no judgement, just care and compassion. No stitching skills required either.

Julie will be your host.
Julie is one of our Blooming Companions, and has been part of the Blossome Community since summer 2024. She loved slow stitching so much that now she volunteers to host the sessions.

Come along and stitch an expression on a square, or you could make a name badge, or start a thread journal. If you don’t feel like stitching, simply enjoy a cuppa and some good company.

Book your ticket here or just come along.
https://www.blossome.support/event/slow-stitching-3-2-2-3/2026-03-14/

Address

Colchester
CO12QU

Alerts

Be the first to know and let us send you an email when Blossome posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blossome:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram