Dhamma Centre Colchester

Dhamma Centre Colchester Meditation and wellness centre supporting calm minds, grounded living, and a deeper connection to what truly matters.

Happy Monday, Colchester. 🙏 Here's what's waiting for you at the Dhamma Centre this week — from guided meditation to Sha...
27/04/2026

Happy Monday, Colchester. 🙏 Here's what's waiting for you at the Dhamma Centre this week — from guided meditation to Shamanic drumming, every session is designed to support you in showing up as the strongest, most grounded version of yourself. Body and mind.

For more information: visit www.dhammacentre.com

New Meditation Class alert! 🙂 Join us every Thursday from 9:30 – 10:30 AM at the Dhamma Centre for a guided meditation s...
27/04/2026

New Meditation Class alert! 🙂

Join us every Thursday from 9:30 – 10:30 AM at the Dhamma Centre for a guided meditation session with Eran — a space to breathe, settle and begin your day with a little more calm and clarity.

Accompanied by Tibetan singing bowls and ambient soundscapes, each session gently guides you through breath awareness, body scan and deep relaxation. Suitable for complete beginners and experienced practitioners alike.

💛 Sessions are offered on a pay-what-you-can basis — give as feels right for you and the centre.

📍 Dhamma Centre, 175-181 Maldon Road, Colchester, CO3 3BL

🚗 Ample parking available — please park mindfully.
🚶 If you're nearby, why not make it part of your morning walk or school run?

👉 Book your spot at www.dhammacentre.com/meditation

🧘 Hatha Yoga with Kenneth — Starting 6th MayFind your strength, restore your balance and take an hour just for you.Every...
17/04/2026

🧘 Hatha Yoga with Kenneth — Starting 6th May

Find your strength, restore your balance and take an hour just for you.

Every Wednesday | 9:15 AM – 10:15 AM

📍 Dhamma Centre, 175-181 Maldon Rd, Colchester, CO3 3BL

Kenneth brings together 9 years of experience in traditional Chinese bone setting, TCM acupuncture and anatomy to offer a yoga class that goes beyond the mat — supporting deep physical healing and long-term wellbeing.

✨ Your first class is free — use code HATHA6 to claim it.

After that, classes are just £10 per session.

What to bring: 🧘 Yoga mat 💧 Water bottle

Have an injury? Just let Kenneth know at the start of class and he’ll make sure you’re supported.

🚗 Ample parking available at the centre.

Book your spot 👉 www.dhammacentre.com/yoga

ColchesterYoga WellbeingColchester YogaEveryWeek

Starting Monday 13th April,  will be offering a weekly Vinyasa Flow class from 7:45 PM–9:00 PM at the Dhamma Centre.Whet...
09/04/2026

Starting Monday 13th April, will be offering a weekly Vinyasa Flow class from 7:45 PM–9:00 PM at the Dhamma Centre.

Whether you’re completely new or have an established practice, Kiri has a way of meeting you where you are — adapting the session to support your body, your pace, and your experience.

📍 Dhamma Centre, Maldon Road, CO3 3BL, Colchester

Please bring your own yoga mat and a bottle of water.

Your first session is free — just use code KIRI1ST when booking via our website.

There’s a difference between someone who facilitates a space…and someone who knows how to truly hold one.Chris is the la...
03/04/2026

There’s a difference between someone who facilitates a space…
and someone who knows how to truly hold one.

Chris is the latter.

With decades of experience in shamanic drum work, her practice isn’t something she’s recently stepped into — it’s something she’s lived, refined, and deepened over years of working closely with people and the subtle dynamics of group space.

Her approach is grounded, steady, and deeply attentive.
Not performative. Not forced.

The drum, in her hands, becomes more than sound —
it becomes rhythm that draws you inward,
a steady pulse that quiets the surface and allows something more honest to emerge.

What stands out about Chris is not just her experience, but the care and integrity in how she brings people together.
There’s a sensitivity to the room, to individuals, to what’s needed — without ever pushing or over-directing.

This is the kind of practitioner we’re intentional about welcoming into the Dhamma Centre.
People who carry depth in their work, and who understand that these spaces are not to be taken lightly.

We’ll be sharing dates for upcoming shamanic drumming circles soon.

Before that, we’ll be announcing something special to mark the seasonal turning — our upcoming Beltane gathering.

For now, we’re simply glad to introduce Chris to the community.

Pleased to announce our Half Day Retreat for the month of April. If youre needed rest and to take a moment to step away ...
27/03/2026

Pleased to announce our Half Day Retreat for the month of April. If youre needed rest and to take a moment to step away to recalibrate and rest- this retreat might be for you! For more details visit www.dhammacentre.com

Surrounded by tranquility in our meditation hall, with the majestic Buddha statue standing tall and Max's lens captures ...
22/03/2026

Surrounded by tranquility in our meditation hall, with the majestic Buddha statue standing tall and Max's lens captures it flawlessly! 💙♥️! You're the best! Thank you!

The idea of dreams being apart of the healing process from trauma sounds soo far fetched- But have a listen to Charlie's...
16/03/2026

The idea of dreams being apart of the healing process from trauma sounds soo far fetched- But have a listen to Charlie's TED Talk... Charlie would be presenting a workshop at the Dhamma Centre this weekend! Reserve your place via our website.

NOTE FROM TED: Do not look to this talk for mental health advice. Claims that PTSD can be treated or cured through lucid dreaming are not supported by scient...

There’s something special about being guided by people who genuinely love what they do.Kiri and Lucy have both spent yea...
13/03/2026

There’s something special about being guided by people who genuinely love what they do.

Kiri and Lucy have both spent years deep in their own practice — refining their teaching, supporting students, and sharing the kind of yoga that leaves you feeling both grounded and uplifted.

To celebrate the Spring Equinox, they’re bringing that energy together for a Sunset Yoga Flow here at the Dhamma Centre.

Expect a welcoming space, thoughtful guidance, and a practice designed to help you move, breathe, and reconnect with yourself as the season begins to turn.

Whether you practise regularly or are simply curious to try something new, you’ll be in good hands.

All levels welcome.
£15 per person.

📍 Dhamma Centre, Maldon Rd, Colchester
📅 20th March
🕕 6–8 PM

To reserve your place:
07512 665643

Sleep takes up nearly a third of our lives. Yet most of us have never been taught how to explore that space consciously....
10/03/2026

Sleep takes up nearly a third of our lives. Yet most of us have never been taught how to explore that space consciously.

On 21st March, we’re very glad to welcome Charlie Morley to the Dhamma Centre for a full-day workshop (10 AM to 6 PM) based on his work Dreams of Awakening — an exploration of lucid dreaming and the practice of becoming aware within our dreams.

Charlie has spent more than two decades studying and teaching dream practice, drawing from both modern psychology and the ancient dream yoga traditions of Tibetan Buddhism. 

This day will be an opportunity to look at sleep in a completely different way — not just as rest, but as a space for awareness, insight, and even transformation.

For anyone curious about dreams, meditation, or the deeper workings of the mind, this will be a fascinating day to spend together.

More information and booking through the link in our bio.

A beautiful half day spent in retreat spent with yoga, meditation and Alchemy Sound Bowl Bath leaving everyone feeling d...
09/03/2026

A beautiful half day spent in retreat spent with yoga, meditation and Alchemy Sound Bowl Bath leaving everyone feeling deeply at peace and rejuvenated! Join us again next month!💐🪷♥️

Address

175-181 Maldon Road
Colchester
CO33BL

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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