Spiral Health First Aid Training

31/12/2025

✨ Emergency First Aid at Work ✨
My next EFAW First Aid Training is running on Friday 16th January.
As a ProTrainings Approved Centre, you’ll receive accredited, high-quality training in a relaxed environment.

👥 Small group – maximum 6 people
📍 Tiptree
🕘 9:30am start
🎓 Ideal for workplace requirements, sole traders & anyone wanting essential life-saving skills.

👉 Register your place here: https://silver-spiral.co.uk/first-aid/

Don’t wait — spaces always go quickly!

21/12/2025

Leaping Reindeers - Yoga Class / FREE Video - https://mailchi.mp/0562c33a99eb/merry-christmas-yoga-bookings-10343678

17/12/2025

Wishing you all a Happy & Peaceful Christmas this year!
Stay Healthy, Safe & Prepared 💜💙💜

02/12/2025

Book your course with us in Tiptree, small class sizes and accredited with pro trainings.

🎄 Christmas is coming – are you prepared?

December is here, and with the festive season in full swing, accidents can happen at home or at work. From slips and burns to kitchen mishaps, it pays to be ready.

Find out how first aid skills and the right equipment can keep you and your loved ones safe this Christmas.

👉 Read our full blog: https://buff.ly/Chw1G2f

30/11/2025

Ever get a paper cut and feel like you’ve survived a battle? 🩹
Even the tiniest injuries deserve a little first aid love. Stay prepared, stay safe—and maybe keep a plaster handy! 😉

Learn First Aid: https://www.spiralhealth.co.uk

26/11/2025

Shout out to my newest followers! Excited to have you onboard!

Lebogang Fabian Thalakgale, Lisa Burns-Bauer, Abdul Manan Sohoo, Ameful Johnson, Keebler Writings, Tallon Taylor, Marama Rawenata, Glorious Culture, Giuseppina Casale, Yasmeen Diab, Michelle Triplett, Sandy Eftekin, Teri Benedict, Åbü Råyhåň, Youneek Desings Laplace, Ahosanul Mahmud, TamiGirl DrLou, Satto Gurjar, Almeida Ofelia, Vicki Glanzer

22/11/2025

"We all feel like superheroes after a quick tutorial… but real first aid skills are worth learning properly! 🩺💪

"

19/11/2025

DATES FOR NEXT YEAR . . .
Make a note and stay up to date with the latest first aid training skills.

15/11/2025

🩺 Emergency First Aid at Work (EFAW) Training
Sunday 23rd November, Silver Spiral Health & Training, Tiptree
9:30am – 4:30pm

I’m excited to offer an accredited Emergency First Aid at Work course this November for anyone wanting to feel confident, capable, and prepared to act in an emergency. ❤️

Whether you’re updating your qualification or learning first aid for the first time, this one-day course gives you the essential skills to help someone in need – from assessing a situation safely to delivering effective, life-saving first aid.

✔️ Accredited & Certified with ProTrainings
✔️ Recognised 3-year certificate
✔️ Practical, supportive, and engaging training environment

If you’ve been meaning to refresh your skills or need the qualification for work, I’d love to welcome you.

➡️ Book your place here: https://www.protrainings.uk/classrooms/303674/signup