Spiral Health First Aid Training

28/01/2026

Emergency First Aid at Work (EFAW) Training – Tiptree

✔️ Small group sizes (max 6 people)
✔️ Visual feedback CPR – monitor compression rate & depth
✔️ Hands-on, confidence-building training
✔️ Certified for 3 years

📍 Tiptree training facilities
📅 Limited spaces available

👉 Register your place:
https://www.procourses.co.uk/classrooms/314337

13/01/2026

🚑 Emergency First Aid at Work – Training Day 🚑 (£100 VAT Exempt)

Be prepared. Gain confidence. Learn skills that could save a life.

I’m running my next Emergency First Aid at Work training course on
📅 Friday 27 February 9:30 - 16:30 at Sprial Health Tiptree

This practical, certified one-day course is ideal for:
✔️ Small business owners
✔️ Therapists & wellness practitioners
✔️ Yoga & fitness teachers
✔️ Anyone wanting essential first aid skills for the workplace or home

You’ll learn how to respond calmly and effectively in emergency situations, including:
🩹 CPR & use of a defibrillator
🩹 Managing unconscious casualties
🩹 Choking, bleeding & shock
🩹 Basic incident response and responsibilities

A relaxed, supportive training environment with plenty of hands-on practice.

📍 Limited spaces available – booking essential.
📩 Message me for details or to reserve your place.

31/12/2025

✨ Emergency First Aid at Work ✨
My next EFAW First Aid Training is running on Friday 16th January.
As a ProTrainings Approved Centre, you’ll receive accredited, high-quality training in a relaxed environment.

👥 Small group – maximum 6 people
📍 Tiptree
🕘 9:30am start
🎓 Ideal for workplace requirements, sole traders & anyone wanting essential life-saving skills.

👉 Register your place here: https://silver-spiral.co.uk/first-aid/

Don’t wait — spaces always go quickly!

21/12/2025

Leaping Reindeers - Yoga Class / FREE Video - https://mailchi.mp/0562c33a99eb/merry-christmas-yoga-bookings-10343678

17/12/2025

Wishing you all a Happy & Peaceful Christmas this year!
Stay Healthy, Safe & Prepared 💜💙💜

02/12/2025

Book your course with us in Tiptree, small class sizes and accredited with pro trainings.

🎄 Christmas is coming – are you prepared?

December is here, and with the festive season in full swing, accidents can happen at home or at work. From slips and burns to kitchen mishaps, it pays to be ready.

Find out how first aid skills and the right equipment can keep you and your loved ones safe this Christmas.

👉 Read our full blog: https://buff.ly/Chw1G2f

30/11/2025

Ever get a paper cut and feel like you’ve survived a battle? 🩹
Even the tiniest injuries deserve a little first aid love. Stay prepared, stay safe—and maybe keep a plaster handy! 😉

Learn First Aid: https://www.spiralhealth.co.uk

26/11/2025

Shout out to my newest followers! Excited to have you onboard!

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