BODY ARK personal trainer

BODY ARK personal trainer PERSONAL TRAINER COLCHESTER
&
ONLINE PERSONAL TRAINER U.K. Body Transformation specialist.

16/08/2025

Another set 😂

14/08/2025

2nd round from south east qualifier pro statics category.

14/08/2025

1st round of the Southeast regional qualifier.
That planche push up felt better than it looked 😂🥲

Some of the sets from the south east regionals statics7 rounds 30 seconds 4 x sets45 seconds 3 x setsMy arms were so pum...
11/08/2025

Some of the sets from the south east regionals statics

7 rounds
30 seconds 4 x sets
45 seconds 3 x sets

My arms were so pumped mid way was hard to get through it.

Some were a bit shakey but I think that was just fatigue.

I tried to keep it vanilla but difficult in some parts to score points

I needed 3 seconds minimum per hold for it to count and it's clear that my front lever still needs more work.

I got some other great sets, but I'll upload those when I get a better angle. 😀

Address

17 Grange Way
Colchester
CO28HG

Website

http://www.bodyark.co.uk/online-personal-trainer

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