What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 12pm

Reflex-18

We are a unique sports injury and physiotherapy clinic in Colchester

04/02/2026

Want to know about more about some interventions to help with GTPS?
Here’s orthopaedic consultant Ed Massa and James explaining

30/01/2026

Want to feel the burn and understand your body?
Here’s Emily giving our weekly Pilates class a go and explaining some of the exercises she endured

28/01/2026

Want to learn more about proprioception? 👉Here’s Tyler and Emily to explain

23/01/2026

Want to start running this year?

Here’s Emily with some useful tips to get you started.

07/01/2026

Some of the recent client reviews we’ve received. We strive to provide excellence so it’s so rewarding when we receive reviews like this. Check out our Doctify and Google profiles to read more about what our clients have to say about us.

22/12/2025

Have you ever heard the advice to "keep your knees from going past your toes"? Especially during squats?

This can actually be quite problematic if you want to run, descend stairs, or even stand up from a chair!

All these actions require your knees to move beyond your toes. Allowing your knees to extend over your toes increases the pressure on the back of your kneecap.

While avoiding this might reduce the load, isn't resistance training all about enhancing your body's ability to handle stress?

As with any form of exercise, as long as it is appropriately dosed and gradually intensified, it is completely safe, and perhaps essential, for developing a robust body.

10/12/2025

We are thrilled to introduce Sophie, our new administrator at the Angora clinic! Sophie brings a wealth of experience and a passion for providing exceptional service to our community. With her warm personality and strong organisational skills, Sophie is dedicated to ensuring that all our patients have a smooth and positive experience at the clinic.

Sophie is excited to join our team and is eager to meet everyone. She's committed to making a positive impact and is always ready to assist with any questions or concerns you may have. Please join us in welcoming Sophie to the Angora clinic family. We are confident that she will be a wonderful addition to our team and look forward to the great contributions she will make.

08/12/2025

Meet Mr. Tim Williams, our distinguished foot and ankle specialist, set to commence his clinics at Reflex-18 in January 2026. With extensive experience and unwavering dedication as a member of our team, Mr. Williams is focused on elevating our services and delivering expert care to our cherished patients. We are excited for him to share his exceptional expertise in consultations at our clinic.

05/12/2025

We are excited to share some of the wonderful feedback we've received from our recent Google and Doctify reviews! Our team is dedicated to providing exceptional service, and it's truly rewarding to see our efforts appreciated by our valued clients. Thank you to everyone who took the time to leave us a review; your words motivate us to continue striving for excellence. Be sure to check out our profiles on Google and Doctify to read more about the positive experiences our clients have had with us.

28/11/2025

Here is our initial class timetable for January.

As classes fill, we will continue to add more to the schedule to cover more days and times.

Our Re-Move class is our own class - one for the gym goers, weekend warriors and fitness fans that know they aren’t doing enough mobility work to help their recovery.

You can sign up to the TeamUp site through our website by clicking ‘book a class’ and there you can book into classes as you wish and pay for them too!

13/11/2025

So week one is nearly done at the new clinic at Angora business park and it’s been great to welcome you all.

Next week we are looking forward to having back from his latest placement.

If you want to come and start your recovery in our brand new clinic, book online and chose the ‘Angora’ booking option

03/11/2025

The new clinic is looking less like a building site now, and here’s a little look inside.

We will be opening for business Monday 10th November.

We are calling all clients affected for their appointments this week to ensure you know where to come.

Initially we will be open for physio appointments and massage, with Pilates in the new studio coming very soon after.

6 clinic rooms, a large waiting area, big studio space = more we can offer you.

Location:
18 Angora Business Park
Peartree Road,
Stanway
Colchester

Address

Unit 6 Peartree Business Centre
Colchester
CO30JN

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

https://www.reflex18.co.uk/

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