You Fit Colchester

You Fit Colchester You Fit Health Club Colchester is a warm friendly gym, swimming pool, Jacuzzi, Steam Room and Sauna

05/03/2026

Pilates Class Update – Tuesday Evening

We are currently looking for a Pilates instructor to run a class on Tuesdays from 6:00pm onwards.

If you are interested in teaching this class, please get in touch with us for more information.

Thank you!

Please join us in giving a warm welcome to Louie, One of the newest member of our team here at You Fit Colchester!
05/03/2026

Please join us in giving a warm welcome to Louie, One of the newest member of our team here at You Fit Colchester!

04/03/2026

Good Afternoon All,
Due to essential maintenance works, we will be swapping the changing rooms around on the 05/03/26 from when we open at 06:30 with the aim to swap the changing rooms back over by 14:00. Signs will be placed up as well around the club.
We will provide updates on when the maintenance work is complete.
Thank you for your co-operation
Team YouFit Colchester

GET YOUR HEALTH & WELLNESS BACK with a FREE trial pass to your You Fit Club. youfitclubs.co.uk/freepass/
04/03/2026

GET YOUR HEALTH & WELLNESS BACK with a FREE trial pass to your You Fit Club.

youfitclubs.co.uk/freepass/

🔥 30-Day Discipline Challenge 🔥No excuses. No shortcuts. Just work.For the next 30 days, commit to moving your body ever...
03/03/2026

🔥 30-Day Discipline Challenge 🔥

No excuses. No shortcuts. Just work.

For the next 30 days, commit to moving your body every single day — whether it’s lifting, running, stretching, or even a long walk. Show up when you’re tired. Show up when you’re busy. Show up when you don’t feel like it.

Post your progress. Hold yourself accountable. Push past your limits.

Who’s in? 💪🔥

Everyone’s chasing protein… but most people aren’t getting enough fibre or calcium.Low fibre = poor gut health.Low calci...
26/02/2026

Everyone’s chasing protein… but most people aren’t getting enough fibre or calcium.

Low fibre = poor gut health.
Low calcium = weaker bones.

Even the World Health Organization says most adults fall short.

Eat your greens. Add beans. Don’t skip dairy (or fortified options). 🥦🥛

🏆 INDIVIDUAL 15M CHALLENGE 🏆Think you’ve still got speed?We’re running a solo 15m pool challenge exclusively for our me...
24/02/2026

🏆 INDIVIDUAL 15M CHALLENGE 🏆

Think you’ve still got speed?

We’re running a solo 15m pool challenge exclusively for our members.

✔️ One swimmer at a time
✔️ 15m all-out effort
✔️ Best time wins
✔️ All strokes welcome

Short distance.
Maximum effort.
Pure bragging rights.

Get someone at reception to time you and we will put it up on our board 🎉

Let’s get your gym induction booked today! 💪Call us on 01206 363404,email Colchester@youfitclubs.co.ukor pop over and sp...
23/02/2026

Let’s get your gym induction booked today! 💪

Call us on 01206 363404,
email Colchester@youfitclubs.co.uk

or pop over and speak to the team at reception.

Let’s get you started!

💪 WORKING OUT? Don’t Sleep on These Minerals…If you train hard, sweat heavy, or lift often — your body NEEDS these 👇⚡ Ma...
19/02/2026

💪 WORKING OUT? Don’t Sleep on These Minerals…

If you train hard, sweat heavy, or lift often — your body NEEDS these 👇

⚡ Magnesium – Muscle recovery + fewer cramps + better sleep
💧 Potassium – Hydration + prevents muscle cramping
🧂 Sodium – Replaces sweat + boosts endurance
🦴 Calcium – Strong bones + proper muscle contractions
🩸 Iron – Oxygen to muscles = better stamina
🔥 Zinc – Faster recovery + immune support

Train hard.
Recover harder.
Fuel smart. 🥗💦

Your gains depend on it. 💯

Address

Abbotts Lane, Eight Ash Green
Colchester
CO63QL

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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