A Leaf on the Wind, Cognitive Hypnotherapy

15/08/2021

Hello All.

My apologies that I have not posted on a long time.

I will be closing down this group shortly and will be opening a page around celebrations of the seasons, gods and courses that I will be running.

If you wish to be included in the new page. Please drop me a message and I will add you to the page, once it is up and running.

Wishing you love, joy and good health

Emma

18/05/2021

Do you fear other people’s opinion? Do you feel that you constantly need to please other people? If this resonates with you, this week is dedicated to you. Connect with us between 17th and 23rd May and receive the support and inspiration to help you have the courage to be YOU.

19/03/2021

13/03/2021

13/03/2021

Ostara / Spring Equinox

I am pleased to share the link on Ostara and ways you might like to celebrate.

Credit to CS for the photograph.

aleafonthewind.co.uk/spring-equinox… instagram.com/p/CMXaSonHGgY/…

13/02/2021

Which path are you taking today?

04/02/2021

I wanted to share this you, as I think a lot of people might be feeling this way, at this time.

My best self.

Today I wasn’t my best self
Actually for the last week I haven’t been my best self
My best self isn’t about being good at things
But how I feel, how I react to external things
My ability to cope and compartmentalise

If I knew I was my best self, I would know that I wouldn’t feel things as sharply
That my emotions wouldn’t be throbbing like a raw nerve
I wouldn’t feel teary for no reason
I wouldn’t cry over something, that normally wouldn’t even cross my mind

My best self is in here,
But today and maybe for a few more days she has gone away
So until we find eachother again
I am going to sit with not being my best self
And have open dialogue about the impact that things have on me
Create my boundaries
Speak my truth
Until my best self, my happiest self comes back

And I know she will
It feels good to know myself
To understand that under different circumstances, I might react differently
To give space to my fears and feelings and thoughts
To own me

Find your space, it can be okay be there for a while.

04/02/2021

I hope you all find someone that you can talk to today.

02/02/2021

Do you spend your life wondering if you’re spending your precious time doing...