Lotus Massage By Bea

Lotus Massage By Bea ___Wellness comes from personal balance, not body perfection ___�

Counting the days to meet you 🩵🩷Little One
02/11/2024

Counting the days to meet you 🩵🩷Little One





Myofascial release is vital for athletes aiming to boost their flexibility and mobility. Fascia is a stabilizer and shoc...
13/07/2024

Myofascial release is vital for athletes aiming to boost their flexibility and mobility.

Fascia is a stabilizer and shock absorber, transmitting force throughout the body and facilitating efficient movement. When fascia is in top form, athletes can perform at their best, with improved joint range of motion, muscle flexibility, and power output + provent injuries 💪
Regular full body MOT









As your body changes to make room for your growing baby, pregnancy massage benefits include alleviating discomfort from ...
29/06/2024

As your body changes to make room for your growing baby, pregnancy massage benefits include alleviating discomfort from aches and pains associated with: Back, hip, glute, abdomen, groin, sciatic. Having a treatment like a massage can help raise your endorphin, oxytocin, serotonin and dopamine levels which makes little bobo happy also ❤️








BEST VITAMINS for SCIATIC NERVE PAIN Magnesium, often referred to as the “miracle mineral,” plays a crucial role in rela...
24/05/2024

BEST VITAMINS for SCIATIC NERVE PAIN

Magnesium, often referred to as the “miracle mineral,” plays a crucial role in relaxing muscles and soothing irritated/regeneration nerves.

B-Vitamins are very important to take in when suffering from sciatic nerve pain
Vitamin B12 is essential for nerve function and can help alleviate symptoms associated with sciatic nerve pain.
Vitamin D3 plays a crucial role in bone health and may aid in reducing inflammation that contributes to sciatica discomfort.
VItamin C is known for its antioxidant properties and can help boost the immune system while reducing inflammation.
Add anti-inflammatory herbal teas like ginger, turmeric, or chamomile into your daily routine.

While vitamins alone may not provide a complete solution for sciatic nerve pain relief, incorporating them into a well-balanced diet along with other treatment options can contribute to overall improvement

Live FREE OF PAIN ❤️
Looking forward to help you







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Kilrea
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