Willow Wellbeing - Garvagh

01/01/2026

𝑯𝒂𝒑𝒑𝒚 𝑵𝒆𝒘 𝒀𝒆𝒂𝒓 & 𝑻𝒉𝒂𝒏𝒌 𝒀𝒐𝒖 🌅🌅

01/01/2026

30/12/2025

Shauna explaining the holistic benefits of Reiki
Available Mondays in the centre

Pm JED Holistic Join.Embrace.Discover to book your Reiki / Reflexology/ IET appointment

Reiki won’t give your body obvious physical changes but it will change your energy...

…it softens what you’re holding.
It calms a nervous system that’s been on high alert.
It loosens the jaw, the shoulders, the breath.
It helps your body feel safe enough to rest, repair, and reset.
And when that happens—
your face changes,
your posture shifts,
your energy lightens,
your sleep deepens,
your body responds in ways that do show.
Not forced.
Not pushed.
Just gently… from the inside out.

If you start anything this year, begin your Reiki journey. 💜

29/12/2025

Join Shauna in a new block of Yoga classes starting 12th January …..beginners welcome !

JED Holistic Join.Embrace.Discover

If you’ve ever hovered over the “book now” button, wondering if yoga is really for you — I get it. Walking into a yoga class can feel vulnerable, intimidating, or like you need to be a certain way before you arrive. You don’t.

I teach yoga slowly. Intentionally. From the heart.
My classes aren’t just about shapes on a mat — they’re about energy, awareness, and learning to listen. To your body, yes… but also to yourself.
Yoga is the practice that helps me find balance when my mind feels full, and centre when life feels a little loud. It brings me back into my body and back into my breath — and that’s the space I love to hold for others too.

If you're seeking a new "healthy habit" for 2026.... please just give it a try! Yoga is a practice that will hold you and meet you exactly where you are and give you exactly what you need, even if you dont know what that is yet. Its a six week block, it will either land right with you within the six weeks or it wont... but what have you got to lose... because if it does (which Im confident it will) you’ll have found yourself a beautiful practice to carry you through every corner of life.

✨️Through busy minds and tired bodies
✨️In moments of change and becoming
✨️On strong days and tender ones
✨️When you need grounding, not fixing
✨️In learning to soften and stay present
✨️Long after you leave the mat

New block begins on 12th Jan.
6 weeks £50
£10 pay as you go.

I'd love to see you there 💜

27/12/2025

For more information on therapy room rental, studio rental, and the therapists based at the centre, please visit the website below.

Inspired by the strength and grace of the willow tree, we provide a calm, supportive space where body, mind and spirit can find balance, healing and renewal. Our centre brings together experienced therapists offering a range of complementary and alternative therapies - from massage, reflexology and....

24/12/2025

A lovely post from Shauna JED Holistic Join.Embrace.Discover

23/12/2025

Just what I needed to read… Harvey and I are heading to the forest 🌲🌲

22/12/2025

New block of Yoga Class with Shauna JED Holistic Join.Embrace.Discover

Monday 12th January 10am & 6.30pm

20/12/2025

𝐆𝐢𝐟𝐭 𝐯𝐨𝐮𝐜𝐡𝐞𝐫𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐮𝐧𝐭𝐢𝐥 𝐓𝐮𝐞𝐬𝐝𝐚𝐲

𝐏𝐦 𝐄𝐯𝐚 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐚𝐭 Golden Soul Body Massage

19/12/2025

That’s Philippa off on her well deserved holidays now as well

Pm Relax and Revive Reflexology to arrange gift voucher collection !

That's me all wrapped up for 2025. Thanks to all my clients new and old for your custom this year. Wishing you all a very happy and peaceful Christmas. See you in the new year 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄👣👣👣👣👣
Relax and Revive Reflexology
Willow Wellbeing - Garvagh