Sam Conley Coaching

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United Kingdom
Coleraine
Sam Conley Coaching

BODY TRANSFORMATION COACH
1-2-1 and online training programmes

04/03/2026

Make money while you sleep ? Trading pairs like GOLD and OIL ..

01/03/2026

I don't have a crystal ball 🔮 ...

But I'm VERY excited for the market open tonight at 11pm 😎

27/02/2026

JANUARY 6TH ... 20 STONE 5 LBS

THIS MORNING... 18 STONE 1 LBS

ONLINE COACHING CLIENT WINS !!!

This client is very busy BUT has prioritised HEALTH ...

They have entered 2026 determined to make CHANGE and then backed that up with the EFFORT required to bring them about.

They've been nothing but ACCOUNTABLE, POSITIVE and HONEST.

Not one EXCUSE has been made.

Not a single MOAN or WHINGE .

They're making it look EASY truth be told. . And my goodness they deserve it.

Plenty of food. No STARVING.

A super sustainable approach.

We're building muscle NOT eating it away.

HEALTH is being optimised NOT sacrificed.

Quick fixes aren't what they are interested in

A pleasure to coach. A breath of fresh air in my group ✅✅

Happy coach ..

Be inspired 👍

19/02/2026

Forex update for those fascinated with what I'm doing here ☺️

Still fully booked on PT ,, online coaching now only available to previous clients also . Thank you for understanding,, I'm just exceptionally busy.

Very grateful 🥰

17/02/2026

PROTEIN PANCAKES ??

Breakfast Idea ... Protein Pancakes for Pancake Tuesday 🥞

Ingredients:
- 1 banana
- 2 eggs
- 1 scoop of protein powder (flavour of your choice)
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Olive Oil Cooking spray

Instructions:
1. Mash the banana in a bowl until it's smooth.
2. Add the eggs, protein powder, baking powder, cinnamon, and vanilla extract to the bowl and mix until everything is well combined.
3. Heat a non-stick pan over medium heat and spray with cooking spray.
4. Pour about 1/4 cup of the batter onto the pan for each pancake.
5. Cook for 2-3 minutes on each side, or until the pancakes are golden brown.
6. Serve with fresh fruit / yoghurt

12/02/2026

Trading a small forex trading account..
My VIP group teaches you to do the same from ZERO knowledge level.

10/02/2026

£40 profit this morning BEFORE work .. trading a small forex account to make consistent daily 🎯 targets .. AND helping complete beginners do the same via my coaching group.

09/02/2026

A full week's target smashed on a Monday ,, again !

03/02/2026

You CAN trade FOREX as a side hustle.. don't let anyone tell you otherwise ... And ,, you can do it profitably with a small account too 😉

01/02/2026

What a week ....

Fuengirola for a golf trip to celebrate Cathy's birthday ⛳

And insane movements in the Forex market which paid for the whole
trip 📈📉

Storm Peter unfortunately rolled in to close the courses from Tuesday but we had the best time away. Lots of training , walking and nice food . A superb reset ..

All the time I'd trades running in the background while GOLD was on the march to mad ALL TIME HIGHS. I'd people in my VIP group making £300,£400 and £500 days .. who months ago didn't even know what a forex chart was.

But my biggest day .. Friday when it had it's biggest drop since 1983 !

We saw the pattern form. If been warning ⚠️ hard on this and on Friday we shorted beautiful profits 🤗

I've some very happy traders in my group .

Excited for February now 😊

The two gyms have a great buzz. Or clients are smashing it because we're working towards real goals and on my online coaching I've had wonderful previous clients return to get stuck in again too alongside my existing clients who've produced a seriously consistent month.

We work extremely hard in HQ.

Every single one of us.

So downtime is needed and welcome.

We're back !! Let's get stuck in !!

31/01/2026

in Fuengirola for dinner on our Winter Golf Break this week ... Where food meets golf ⛳

19/01/2026

Forex trading as a side hustle .. how much did I make today ???

Address

283 Drumcroon Road
Coleraine
BT51 3QT

Website

http://Www.samconleyfitness.com/

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