FensYoga

14/12/2025

03/12/2025

Absolutely 🥰

📖This new book was such a powerful and relatable read! Definitely a must get for all ages! ❤️ Click the link to grab your copy https://geni.us/BestRead2025

22/11/2025

22/11/2025

Ain’t this true 👌

22/11/2025

Anyone fancy joining me 14th or 21st December 🥶

Swimming Safer in the Colder Winter Months 🥶 with Sun 21st Dec is also the Winter Solstice so we will be having a light lunch after our swimming session to celebrate the return of light💫 Booking DM or 📞 Jess on 07946 263601 💧💙

22/11/2025

The end of the year can feel like a race—projects to finish, plans to keep, days growing shorter as the light fades in the Northern Hemisphere.

When your practice starts to feel like one more to-do, it’s an invitation to slow down and reconnect. As the world speeds up, yoga helps you slow down.

Yoga doesn’t create more hours—it opens more space within them. Through presence, your moments begin to expand.

Take a breath. Notice how presence changes your sense of time. What opens when you pause?

Now share this with a friend who could use a little more space and stillness this season.

22/11/2025

My favourite people 🫶

19/11/2025

The pose isn’t something to achieve—it’s something to feel.
Let it take you inward.

07/09/2025

Just a lovely afternoon in our Coleshill Town Hall, eating cream teas and raising awareness and critical funds for breast cancer.
Well done to everyone involved in organising the event, it was a huge success.

21/06/2025

Happy Summer Solstice everyone 🌞.

18/06/2025

Love this 🧘‍♀️🙏

In a world of doing more, becoming more—yoga invites you to do less.

It teaches you to soften effort, release the roles you carry, and return to the quiet place within.
To shed the layers.
To stop performing.
To simply be.

“Let go, and experience the freedom of simply being.” – Indu Arora
💬 What have you released through your practice? Share in the comments.

09/03/2025

Love this… (except for the coffee) 🫖❣️
Have a good week everyone 🧘‍♀️🙏