05/12/2025
Tis the season of festivities… and colder temperatures! It is important you are prepared for any winter emergency. So we’ve pulled together a list of essential first aid and emergency supplies that we recommend keeping in your vehicles throughout the winter.
1. Dressings, bandages & plasters: For covering wounds, controlling bleeding, and preventing infection.
2. Cleaning wipes & hand sanitiser: To clean wounds and reduce the risk of infection.
3. Powder-free gloves: To protect both you and the casualty from cross-contamination.
4. Foil blanket: Helps keep someone warm and reduce the risk of shock or hypothermia.
5. ‘Tuff-Kut’ scissors/trauma shears: Safe, durable scissors for cutting clothing, bandages or seatbelts.
6. CPR face shield: A barrier device to keep both rescuer and patient safe during rescue breaths.
7. Up-to-date first aid info: Keep a current first aid guide in your kit, or visit our first aid advice (link at end). Most importantly, make sure your training is up to date.
8. Hand and foot warmers: Heat packs that keep your extremities warm in freezing conditions.
9. Thermal socks and gloves: Insulated layers that help maintain circulation and protect against frostbite.
10. Lip balm and moisturiser: To protect skin from dryness and cracking in cold, dry weather.
Alongside these necessities, be sure to have extra of any personal medication, snacks and bottled water. You should also always have a warning triangle in your car with high-vis clothing.
Stay safe and warm!
sja.org.uk
