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PT MOLL

Are you ready to start your journey? I am here to help every step of the way💗

Hello my name is Molly, I am a registered nurse and Personal trainer, I offer personal tailored programs for individuals to lead a healthier balanced lifestyle.

27/10/2025

Few snippets of my upper body workout ✨

Shoulder press 4 x 10
Lat pull down 4 x 12
Seated cable row 3 x 12
Dumbbell bench press 3 x 10
Ab wheel 3 x 12

23/10/2025

Teaching mumsies how to do sumo deadlifts like a queen💗

21/10/2025

I’m growing some glutes this winter 🍑 save for your next b***y workout ✨

Hip thrusts 4 x 8
Sumo deadlifts 4 x 8
Walking lunges 3 x 10
Seated hamstring curls 3 x 12
Glute cable kick backs 3 x 15

🍑✨🍑✨🍑✨🍑

18/10/2025

Girl mathing ✨✨✨✨

09/10/2025

Tell me your favourite gyms so I can visit & get a good glute workout ✨🍑

08/10/2025

My glute growth ✨✨✨

It has many taken years… & many leg sessions ( which are my favourite type of workout ) 🍑🤪

03/10/2025

September you will be missed🥹✨ what a month, full of opportunities, love, friendship and so much fun 💗 here’s too October 🥂✨

30/09/2025

Race day piccies, I think our trainers stole the spotlight 👟✨ I also thought these pictures looked awful at first but let’s be real when your sweating like this comp has us, I don’t think pretty pictures are going to happen😭🥺 again in March? 🤪

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Colne

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