Caroline's Yoga

07/04/2020

Hi everyone,I will be running my first online class this Wednesday at 6.15pm
As I am using zoom as the platform. You can download zoom from here and the install it on your device-
https:/zoom.us/download
I need your email address to send you an invite. Most of you have sent this already. I am planning to open the class at 6 but start teaching at 6.15 to allow for any teething problems.
See you soon!

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18/03/2020

Hi everyone, just to let you know that for the time being at least it is business as usual in terms of classes being on.
See you tonight those of you who come to laneshaw bridge school 😊

02/07/2019

Hi everyone, just a reminder- no class tomorrow 3rd July. Normal service resumes on the 10th July! 😊

28/05/2019

“Yoga is the golden key that unlocks the door to peace and tranquillity“ ( B.K.S. Iyengar)

Not only does yoga benefit the body, it supports good mental and emotional health.

28/05/2019

what is Iyengar Yoga?

The postures are very precise and you will be guided through them by a experienced teacher who will make appropriate adjustments for different physiques and for people with specific problems.

The classes are hard work, as the poses involve intense stretching; however you will leave the class feeling lighter and calmer.

The immediate benefits of Yoga are greater flexibility and strength, and better physical health.

25/04/2019

Yoga improves physical stability, emotional vitality and mental clarity.
Thank goodness for yoga!!

01/10/2018

If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...

01/10/2018

Hi all, just a reminder there isn t a class this Wednesday 3 October. See you all next week 😊

28/08/2018

Hi everybody- Yoga back on tomorrow Wednesday 29th xx

17/07/2018

Hi everyone,
Don t forget I m away this Wednesday 18th July.
Class on as normal next week 😊

10/07/2018

Hi everyone,
I m trying to gauge if people will come to Yoga tomorrow or if you ll be watching the football!
Happy to teach as long as I have enough people 😊