20/03/2026
Insta has flagged this post as ai info! 😳 I can assure you it is NOT
Apparently Instagram is currently over-flagging anything in spirituality, coaching, and seasonal reflections
It’s scanning posts for calm, reflective, and poetic tone, flowing rhythm and topics of inner work, seasons, energy, and growth.
So if a post matches enough of those signals, it can be labelled as ai even when it isn’t.
I suppose I should be flattered it considers my post too perfect 😂
But I'm feeling a little bit offended, like it's just accused me of cheating somehow....How dare it!!
Seriously though, this is a little worrying, it's so hard to tell these days what is ai generated but labelling things that aren't takes the confusion to another level.
I'm not saying I'm against ai, I think used in the right way it can be very helpful.
I have and do use it for some tasks, and I've even developed some coaching tools with it. It's here and it's here to stay so I think we either get onboard or get left behind. But it's also a great big can of worms when it comes to social media.
What are your thoughts on it?
Ostara Blessings Beautiful Ones 🌿
As the wheel turns, something ancient stirs and we celebrate the return of light.
The spring equinox has been a time of celebration for millennia. It's a time of stepping outside and enjoying longer days, of noticing the earth coming back to life and feeling it soften beneath your feet, and of course, of noticing what else is beginning to return with the light.
We are surrounded by the old symbols of Ostara, reminding us that this is a time of celebration and rebirth. The eggs, holding new life, the hare, moving between worlds, and the first signs of green pushing through the soil. All of these a reminder that life is rising again.
If you stop for a moment and just breathe, you can feel it within you too. Maybe it's a slight shift in your energy, perhaps it's a softening or just a sense of something opening, ready to be met.
Find a few minutes today to notice. Notice the light, the new life, the shifts in energy, and if you feel called, mark it in your own way.
Or, here's a simple ritual you can use later:
🌿 Stand outside and feel the light on your skin.
🌿 Close your eyes and raise your face to sun 🤞
🌿 Take a long, deep breath in, and allow your body to soften as you exhale
🌿 place a hand on your heart and notice what is stirring there.
🌿 Light a candle as the sun begins go down, and plant the seeds of your spring intentions
Use this gentle blessing for whatever is ready to unfold within you this season and honour what is awakening within you.
Enjoy 💚