Free Movement Sports Massage

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United Kingdom
Rhôs-on-Sea
Free Movement Sports Massage

Supporting individuals with sports massage, bespoke stretching programmes, event support, kinesiology taping, helping you achieve your goals and potential

Sports massage therapist providing high quality athlete support for a complete range of clients

10/01/2023

Vitamin D ☀️
What is it? How can it help you?
A quick overview especially important for this time of year. Use January and a new year to look after your body and make sure you are functioning properly and recovering 👌🏼

09/01/2023

We provide a range of services to keep your body working at optimum. See the list below and contact us to book in or if you have any questions.

Sports Massage
Taping & Cupping
Personal Training
Rehab programs
Online Appointments

Get 2023 off to a strong start by booking in for your appointment!

19/12/2022

CHRISTMAS CLOSURES!!

The clinic will be closing on Thursday until the 3rd of Jan!

We just want to thank all of our clients and Gym13 for your support this year. We can’t wait to see you all back in 2023 for another year of sports therapy and fixing!

Happy Christmas and New Year everyone!

Team Free Movement Sports Massage

13/12/2022

Last chance before Christmas to purchase your gift vouchers! Message today to reserve yours!

You can buy your friends, family and loved ones:
30&60 min sports massages
Personal training sessions and packages!

Message today for more info!

12/12/2022

Recovery kit essentials!

Take 10 minutes out of your day to stretch and do your rehab exercises. Help yourself move and stay mobile in the winter months.

Kit to have in your inventory:
• Foam roller - a piece of kit in most gyms, and an easy purchase on Amazon. Great for after a session.
•Resistance bands - super versatile piece of kit can be used for a warm up, main session, cool down and stretching, great for stabilising exercises.
•Massage balls - great piece of kit you can keep in your bag. Use for trigger point work on localised areas of pain and tension when the foam roller can’t quite get in there.

If you need help with any reach programs get in touch with us today!

09/12/2022

Flashy 🛠
We use a number of tools to help your body move optimally. From our thumbs to instrument assisted soft tissue mobilisation tools. We have all the kit to get you moving.

Get in touch today to book your appointment before Christmas to keep you moving through the festive period!

07/12/2022

The countdown to Christmas is on! There are only a few more appointments left before the Christmas period. Keep your body optimal with a sports massage! Get in touch today to reserve your slot!

06/12/2022

Quote of the day 😂

Little reminder to get your body fixed early!

We have appointments available before Christmas! Message us today!

05/12/2022

E-vouchers available! Send us a message today to reserve yours!

What’s available to purchase as a gift for your friends, family and loved ones:

Sports Massage (30min) £25
Sports Massage (60min) £50
Personal Training (Single Session): £25
Personal Training packages (message for info)

Any questions let us know 🙏🏼

02/12/2022

Are you training for an event?

Pre event prep is available with us!

Recovery is super important if you want to perform. We work with athletes to ensure their body is ready, whether that’s working on injuries, localised pain, taping or just general sports massage. Let’s get your body ready!

Availability with Val throughout the week, message us to book your slot 💪🏼

28/11/2022

Cupping therapy

A treatment we offer here at FMSM. Cupping is great for relieving tension, breaking down fascial adhesions, helping with circulation, inflammation, and helping to relax you and your muscles.

It’s a great add on to your sports massage. Take care of your body and optimise your recovery with us.

Book your appointment today by sending us a message ✉️

21/11/2022

Lovely bit of cupping work tonight!

Address

Unit 3, Church Road
Rhos-on-Sea
LL284YX

Website

http://www.mendyourbody.co.uk/

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